ADHD Untangled

Rob Hisee AKA The UK's number One Unconscious Mind Therapist & Celebrity Life coach and entrepreneur. I love this chat with Rob. He has an infectious energy and shares a real honest opinion on how his ADHD showed up prior to diagnosis and also shares his stories around his own mental health struggles. Rob said he has trained his brain through using visulisation and following his passion and finding his purpose.  Rob now  truly owns that he thinks his ADHD is a strength. He believes we have the power to make our ADHD work for us once we have the awareness of it.Rob is really passionate about empowering others to fulfill their goals and was in fact one of the people to push me to start chasing mine which I will always be truly grateful for.   Rob also shares his in depth  knowledge on visualisation as a tool to enable you manifest more of what you want in your life. Expect a good laugh and to feel energised to turn your struggles into strength.  www.umtAcademy.com www.manifestationjournal.co.ukhttps://thehypnotistman.com/about-the-hypnotist-man/ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

If there is one episode you listen to THIS IS THE ONE!Discover Sarah Templetons story and why she is so passionate about helping others with ADHD with a huge focus on the tragic numbers of ADHD in prisons!! Sarah is on a MISSION to fight for the ADHD community and shares some SCARY stats and information on how ADHD is showing up in our criminal justice system. Sarah puts it at 85% to 90% of people in prison have ADHD!!! I was speechless during this interview. For those that Sarah has helped ( and there are many) she has seen some amazing turn arounds and she reports that once she has been able to get them the treatment they need and focus on their strengths her clients have come out to become lawyers, professional footballers and chefs just to name a few. Their lives have totally transformed!! Sarah has released a book to help educate parents & teachers support their children with ADHD with a strength focused approach. Sarah has empowered me to continue to show up and fight for our community and she will for others too. More from Sarah below: https://www.headstuffadhdtherapy.co.uk/https://www.sarahtempleton.org.uk/ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

THATS A WRAP! SEASON 1 OF THE UNTANGLED PODCAST COMPLETE!!A little wrap up Episode from me to finish up season 1!! It's been one hell of a ride so far and we are only just beginning!THE STRUGGLE Every guest I have had on Untangled has shared stories of how their Undiagnosed ADHD brought real moments of struggle.. burn out, addiction, toxic relationships, self doubt, anxiety, depression and suicidal thoughts. Undiagnosed ADHD COST LIVES &  FIGHTING FOR AN ADHD DIAGNOSIS IS NOT ACCEPTABLE & HAS TO CHANGE!!THE STRENGTH Every single guest on the Untangled podcast showed an ABUNDANCE of STRENGTHS & TALENTS that could light up any room and have gone on to achieve AMAZING things with their lives.Once we have a diagnosis, treatment, support & an understanding of our ADHD A STAR IS BORN. Then we can  become ARTISTS OF OUR OWN LIVES  by embracing our TRUE AUTHENTIC SELVES, OWNING OUR IDENTITY and STEPPING INTO OUR POWER. AND SHOW THE WORLD WORLD WHAT WE ARE MADE OF!  Thank you so much for joining me on this journey xxxxI LOVE YOU XXXXADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

WELCOME... to Episode 12 of the ADHD Untangled Podcast!! I could NOT be happier to have this weeks guest as the last guest for Season 1 as this lady is honestly one of my ADHD coaching inspiration as plays a big part in my reasons for setting up my own podcast and deciding to become an ADHD coach. We have the AMAZING Kate Moryoussef is an ADHD Coach, Podcaster and has ADHD herself which she was diagnosed alongside her daughter at the age of 40. There are so many  reasons I resonated so much with  Kate, her strength focused approach to coaching her clients with ADHD, Kate is also an  EFT practitioner  which is a tool that I swear by for managing my ADHD anxiety & overwhelm PLUS Kate as strong spiritual & holistic outlook to life and is a true inspiration in how we can go from struggle to strength once we start to work with our ADHD and tap into those hidden treasures. In this episode Kate shares her own ADHD story from struggles to strength and now lives with purpose, passion and a desire to support our community tap into their ADHD gold. You can find Kate below: https://podcasts.apple.com/gb/podcast/the-adhd-womens-wellbeing-podcast/id1605386171https://www.instagram.com/kate_moryoussef/Let's get Untangled and show the world what we are made of!! ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

Today's guest is the truly wonderful Katie Harris a non-binary neurodivergent counsellor  Katie Harrison LPC, based in Misouri.  Their unique perpective as all of the above enables Katie to identify neurodvergence in clients the world over.  Please note, that identification is not the same as diagnosis! Once identified, Katie helps clients navigate the adult ADHD diagnosis process in their country. Which comes with added difficulties when you are non-cisgendered.Katie has so much insight around ADHD and shares an authentic story behind her own diagnosis which brought  many transformations to her life. It really enabled Katie  to start living in alignment with her true authentic self.  Katie also shares her story around how she decided to treat her ADHD using hacks, tools and why she has decided to come off her ADHD medication.Katie has a real positive outlook on her ADHD despite the challenges she has faced and you will get a lot of hope and inspiration from this episode. Katie has launched her very own podcast neurodetergent be sure to check this out!! Let's get Untangled and show the world what we are made of! https://podcasters.spotify.com/pod/show/neurodetergent?mibextid=Zxz2cZADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

 Shareefa J!!!! Model, Presenter, Mental Health Campaigner & fellow ADHDer...This girl is on fire Shareefa was diagnosed with ADHD in her 20s and has since design a life that is more authentic to who she really is.Shareefa screams confidence and is everything this podcast represents everything this podcast represents she really has turned her struggles into strengths.You will get SO much from this episode we cover Dating with ADHD, Excersise as a tool to manage ADHD and Shareefa even shares some of her top ADHD hacks that actually changed my life ( I have a a large online order on its way.... haha!) . I felt really inspired after my chat with Shareefa and I have no doubt you will too. Find more from Shareefa here Let's get Untangled and show the world what we are made of!! Don't forget to rate, follow & download this podcast, it really helps get the message out there.Lots of love,Rosie x ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

Untangling Politics.... Politics  I wouldn't say it's my strongest area of interest. However due to my own personal experiences with my own ADHD diagnosis & the more work I am doing within the ADHD community, I think it's important for me to learn more about what the government is doing in regards to supporting our community and like everything I do with Untangled help spread the word to our community to give them the information they need to feel validated & hopeful that change is on its way and how our community can get involved. Bambos Charalambous a Labour MP and the chair of the ADHD APPG, shares his thoughts on ADHD and how he would like to see change for our community. It was a pleasure to meet Bambos Charalambous  and I truly believe he will fight for the we need in the diagnosis process for ADHD. Let's get Untangled and show the world what we are made of. ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

One and only Mrs ADHD!  Sam is a kind hearted, inspiring, hilarious and amazing soul.Sam and her husband James Brown are doing some AMAZING and impactful work in the ADHD space with their charity ADHD Adults UK In todays conversation we cover ADHD diagnosis, medication,  getting up side down, dopamine showing up in our relationships including how this can show up in our sex lives. Sam also speaks about her experience with pei menopause.Really authentic, informative and proves that once we start to treat our adhd that we can really start to live a life with less struggle and more purpose. https://www.adhdadult.uk/ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

So today's guest is not officially or self diagnosis with ADHD however Matt represents SO much of what  I want to share on Untangled. Turning Struggles into Strength. Embracing and showing up in the world as who we really are after years of masking, trying to fit in and ignoring our intuition. Like many Undiagnosed ADHDers we often relate to spending a lot of our lives with an intuitive feeling that we didn't fit into  ‘society norm’ in all aspects of our life  work/relationships and even just in the way we present ourselves. And although we may spend many years ignoring this intuition and masking ( trying to fit in & identify  with external expectations & labels )  In my experience no matter how many times I tried the intuition  just became stronger and stronger. For me there are two things that have brought me more towards the path of embracing who I really am & what it is I really want to do with my time on this earth and that is Yoga & my ADHD diagnosis. There is a lot of freedom that comes from a diagnosis and I truly believe that it enables us to start really showing up as who we really are and who we were always meant to be. So Matt G the creator & host of the ‘ The Niche is you Podcast’ who I came across on instagram after resonated with his beautifully creative words that instantly touched my soul like no one else. Almost as if he knew exactly what I was thinking and how I see the world, Is  ALL about breaking down society's expectations & norms by starting to connect to ourselves internally so we can become more of us!! ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

This week we have the super star & absolute legend in my eyes Siobhan O'Connor on the podcast!  Siobhan is an absolute inspiration and if you are curious about going sober or giving up any unhealthy habits this edited is for you! Siobhan shares her ADHD diagnosis story and the struggles she faced being undiagnosed and says that she doesn’t think she would have been aware of her ADHD if she hadn’t gone sober.Siobhan shares her story  to going sober and how this has transformed her life. Siobhan has done an amazing job at designing her life to work for her and her ADHD in terms of her relationships & her work. Get ready to be fully inspired by her story. Love this lady so much!  Check out Siobhan’s amazing work below: Siobhan Instagram  notsosecretlysober.comDigital Media & Marketing Agency https://www.instagram.com/outsaucedmedia/ Love this lady so much! ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com