Let me introduce you to Mr Tristan Hunt.....ADHD Coach for the Music Industry.

I was introduced to Tristan from Matt Gottesman, another ADHD Untangled Guest and I am forever grateful for the connection he represents everything we value here at ADHD Untangled…authenticity, kindness & an abundance of strength & resilience. 

In this podcast episode we delve into where the creative world meets the challenges of ADHD. We sit down with Tristan Hunt, a seasoned ADHD coach for the music industry. Tristan works with Grammy-nominated, Mobo & Brit Award-winning artists, and the biggest brands in the music industry, through to people who are just starting their careers in the business. He is part of Sony Music UK’s in-house Coaching Pool. His clients span the industry and include the likes of Pioneer DJ, Lateral Mgmt, and Sony Music UK.

Get ready to uncover insights, strategies, and real-life stories that harmonise the unique strengths of ADHD within this demanding industry. Whether you're an artist, producer, manager, or simply curious about the intersection of ADHD and music, this podcast is your backstage pass to unlocking the extraordinary potential within the ADHD mind.

This episode covers:
- How Tristan realised he had ADHD 👤
- His struggle with addiction and the link between ADHD 🧬
- How therapy and ADHD coaching work alongside and can compliment each other 🤝
- How ADHD medication worked for Tristan 💊
- Post diagnosis thoughts and feelings 💭
- Brain regions: task positive network vs default mode network 🧠
- Link between ADHD, creativity and the music industry 🎤
- Universal’s Music Creative Difference handbook for neurodiversity 📖 https://umusic.co.uk/Creative-Differences-Handbook.pdf
- The music industry’s pivot to put more research and resources into ADHD support for their staff and artists 🎶 
- How to manage impulsive creative ideas 💡 
- Quick fire questions 🔥 

Tristan shares his story from Struggle to Strength with ADHD... from overcoming addiction and managing to now find himself in a place of contentment and living with true purpose and meaning . 

WEBSITE & SOCIAL MEDIA LINKS:

https://www.tristanhunt.co.uk/ 

https://www.linkedin.com/in/tristanhunt 

https://www.instagram.com/tristanhuntu

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

@adhd_untangled
untangledco.com