The Self Love Fix
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.
Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.
Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”
This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them.
From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.
That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com
I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com
Latest episodes
Aug 20, 2020 • 13min
68. You are Allowed to be Your Authentic Self
Hey sis! In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authentic self anyway. Tune in to hear more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit beatricekamau.com/selfloveworkbook) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Aug 13, 2020 • 14min
67. The Effects of Love Bombing
Hey sis! In this episode, we are talking all about love bombing. We get into what love bombing is, how to spot love bombing, and how to deal with the effects of being love bombed. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Aug 6, 2020 • 15min
66. Signs of Healthy Partner
Hey sis! In this episode, we are talking all about healthy partners, the signs of healthy partners and potential partners, and ways for us to tell if we have a healthy partner or potential partner. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jul 30, 2020 • 15min
65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)
Hey sis! In this episode, we are concluding the reparenting series with part 4 of the series on the topic of Enmeshment. Enmeshment happens when we struggle to distinguish between who we are and who other people are. Oftentimes, this happens with our parents and our families. When this happens, it makes it difficult for us to know and realize our own identity & desires. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jul 23, 2020 • 13min
65. Reparenting Part 3 Feeling Secure Within Your Own Energy
Hey girl! In this episode, we talk about feeling secure within our own energy, knowing the difference between our energy and someone else's, and how codependency affects our energy. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jul 16, 2020 • 17min
64. Reparenting Part 2- You don't have to make everyone else a priority
Hey girl! In this episode, we talk about prioritizing ourselves and people pleasing. You are not going to want to miss this one! Tune in for more on this topic. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jul 9, 2020 • 13min
63. Reparenting series- Part one, loving yourself even when it seems impossible
Hey girl! In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic! Click here for the 3 step guide to radical self-forgiveness e-book Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jul 2, 2020 • 16min
62. Grieving the Parent You Never Had
Hey girl! In this episode, we talk about the very real feelings we deal with when coming to grips with the narcissistic abuse, emotional abuse, and absence we felt from our parents. We talk about grieving the love we never received and how to be compassionate with ourselves when moments like this hit us hard. Stay tuned for more. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jun 25, 2020 • 21min
61 You are Allowed to Say No
Hey girl! In this episode, we talk about why you are absolutely, 100% allowed to say no- or any variation of it. We talk about how our trauma and inner child wounds can hold us back from expressing that we do not want to do something. You are allowed to not want to do something. You are allowed to express that you do not want to do something without feeling guilty for how others will respond. Tune into this episode to listen in on more of the conversation! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jun 18, 2020 • 15min
60. Don't Be Hard on Yourself in Your Self Love Journey
Hey girl! In this episode, we talk about what it looks like when we criticize how we heal, how fast we heal, and what our progress looks like. We talk about why we need to be more gentle on ourselves and why self-love has its ups and downs and why that's normal. Can't wait to catch you on the other side! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
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