The Self Love Fix
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.
Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.
Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”
This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them.
From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.
That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com
I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com
Latest episodes
Oct 29, 2020 • 11min
78. The Highs and Lows of the Self Love Journey
Hey sis! In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds. Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Oct 22, 2020 • 16min
77. Intuition & Deep Inner Child Healing
Hey sis! In this episode, we are talking all about our intuition & trusting our intuition cultivates deep, expansive inner child healing Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Oct 15, 2020 • 14min
76. How Codependency Affects the way you view yourself done
Hey sis! In this episode, we are talking all about how codependency affects the way you view yourself. Codependency impacts your ability to love yourself and to see yourself as worthy. You will NOT want to miss this episode. Tune in to hear more! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Oct 8, 2020 • 11min
75. Working Through Triggers and Criticism
Hey sis! In this episode from a previous Instagram live, we talk all about working through triggers and criticism and how triggers are NOT a sign that you are "not healing". You won't want to miss this. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! The waitlist closes on October 11, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Oct 1, 2020 • 21min
74. How Narcissism Affected the Way I Viewed Myself
Hey sis! In this episode we talk all about my experience with narcissism growing up and how it affected the way I viewed myself and others and how it affected my dating experiences and self-esteem. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes October 11, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Sep 24, 2020 • 20min
73. A Typical Day in My Codependent Past
Hey sis! In this episode, I am going to be walking you through what a typical day in my codependent past looked like. I reflect on the college days of obsessing over getting a text back, feeling insecure, and feeling unworthy. I also reflect on some of my shadows that jumped out during these times. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25th, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Sep 17, 2020 • 13min
72. Embodying Your Worth
Hey sis! Have you ever heard the phrase "know your worth" and felt like you didn't really "know" it? Or maybe you felt like even though you have an idea of the life you want or how you want things to show up in your relationships, they just... don't. I've been there! Listen in on this episode where we talk all about embodying your worth and why it's different from "knowing" it. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25th***, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Sep 10, 2020 • 16min
71. Why It's Okay to Ask for Help & Support
Hey sis! Have you ever struggled to ask for help at work? With your day to day tasks? When you were going through a hard time? Did asking for help ever make you feel like a burden? If that's you you are NOT going to want to miss this episode, in this episode, we talk alllllll about why it's okay to ask for help and support. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Sep 3, 2020 • 22min
70. Anxiety, C-PTSD, & Codependency
Hey sis! In this episode, we are talking about something heavy & serious. We are talking about C-PTSD & anxiety and how it may show up in people who are codependent. We talk about how C-PTSD how can affect your sense of self, your identity, and your sense of well-being, you won't want to miss this one. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my guide on Toxic Shame, the Inner Critic, & Low Self-Esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Aug 27, 2020 • 12min
69. Creating Boundaries with... Yourself? Let's Chat
Hey sis! In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquaintances but what about when it comes to overworking ourselves and pushing ourselves too hard? Tune in now for more on this conversation! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit beatricekamau.com/selfloveworkbook) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
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