59. Emotional labor & Self Care

Hey girl!   In this episode, we talk about emotional labor. What is emotional labor? What does it look like in the context codependency, race, and our everyday experiences. You are not going to want to miss the nuggets in this episode :).   Book of the month: All about love by Bell Hooks   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com   Some links may be affiliate