The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Personal Branding

Misunderstandings and distortions of “deny yourself and take up your cross daily”  Luke 9:23-24 This message is important to anyone grappling with this verse Also for anyone dealing with church-hurt and having participated in martyr-spirit or controlling matriarchal spirit. Here's the verse I'm discussing: "And He was saying to them all, “If anyone wishes to follow Me [as My disciple], he must deny himself [set aside selfish interests], and take up his cross daily [expressing a willingness to endure whatever may come] and follow Me [believing in Me, conforming to My example in living and, if need be, suffering or perhaps dying because of faith in Me]." Luke 9: 23-24 (Amplified Bible) There are two kinds of self-love: degenerate (ego-centric, self-obsessed) and healthy/ integrated. There are also two kinds of fears: the neurotic anxiety of the ego-centric and the wholesome humility of fear before the majesty of our Creator. It is vital to understand these to know where the misunderstanding and distortion of the above verse come from. -- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Happy International Women's Day! In honor of this auspicious occasion, here's a juicy discussion with loads of informational gems about female body literacy! For those new to menstrual cycle tracking and the four phases of your cycle, episodes 16, 17, 33, 39, 40, 41, 52, 58, and 82 all deal with our cycle. In today's episode: - Fertility awareness method (FAM) - The basics - How to chart your temperature, mucus, and cervical position. - troubleshooting: pain during ovulation, tender breasts - cervical orgasms - does the cervix feel? - the vagus nerve and the cervix - the most incredible brain connection - how do we tend to our cervical health? Chloe Skerlak is a Justisse Holistic Reproductive Health Practitioner and Certified Full Spectrum Fertility Awareness Educator aka she's wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who want to achieve or avoid pregnancy without medical intervention, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health and live vibrant, healthy lives. She also loves full moon bathing, any kind of partner dancing, and taking photos of services! She’s launching a 6-week course this month called At Your Cervix: 6 weeks of cervical devotion, celebration, and wellness. Chloe's Instagram: https://www.instagram.com/chloeskerlak/ At Your Cervix program: https://theholisticvenus-academy.thinkific.com/courses/at-your-cervix

Today I'm talking about what makes you truly magnetic ad irresistible, whether you are single, dating, engaged, or married! This also applies to all other areas of your life, from home life to work life. I'm also talking bout what makes you repel men and opportunities. Are you the married woman I'm looking to connect with? Are struggling to own your role as a wife with pleasure and ease? Please connect with me either on Instagram @thevibrantflowpodcast or via email johanna@thevibrantflowpodcast.com Loved this episode? Please share it, subscribe and leave a 5-star rating! Thank you soo much! ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/  

This no-BS conversation with Claude goes into all things personal power, pregnancy, postpartum depression, motherhood, and taking back your power! Claude Racine is a Women’s Health Expert and Certified Functional Nutritionist and she offers Online Mindset/nutrition/fitness/life Coaching Services- one on one and group! We talk about: -How to create a life you love - Why women are not tiny men - Healing Hashimoto’s and losing 40ibs - From a professional dancer to being a new mom at 38 - Dealing with postpartum depression - Gut health & estrogen dominance - Fitness and discipline - Claude’s top marriage tips New Hormone Reset course launching in March! Connect with Claude: IG: https://www.instagram.com/glowupwithclaude/ Links and programs: https://lnk.bio/glowupwithclaude --- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Stop idolizing masculinity 'gurus'/ content creators and demanding David Deida-level of expression from your man. That's called entitlement. Learn to see your husband as the 'real deal', rather than allow subtle discontentment to seep into your relationship by consuming polarity content. The worst thing this space can do is make you believe that the grass is greener elsewhere, or that a masculine man is all about verbal eloquence, Jamie Fraser (fictional) perfection, and personal branding. And yes, the objective of polarity/masculinity/femininity content is to enrich and invigorate your relationship and life. If that's the case, awesome! If not, re-evaluate. -- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

A queen knows her worth - but she does not emanate a sense of entitlement that actually comes from overcompensation and resentment of the past. Yes, she receives abundance and queenly treatment gracefully but it all flows from a place of integrity, contribution, humility, and alignment. Let me know if this resonates by sending me a message on Instagram! I'd be absolutely over the moon if you could SHARE this episode, so we can reach more women who need these bits of audio nourishment ❤️ You can also contribute and help by leaving me a 5-star rating and by writing a review :) -- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

“Accountability is the single greatest tool to defeating your external adversary” - Join Dominick and me in a conversation on establishing boundaries, money, accountability, finding purpose in service, Kung Fu principles, and what men need in a relationship! Dominick Izzo is a retired cop, published author, media host, and entrepreneur. You can find my interviews on his podcast And God Created Woman https://www.spreaker.com/show/and-god-created-woman You can find Dom here: https://linktr.ee/DominickIzzo https://www.instagram.com/dominickizzo/ -- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

An important episode for any woman always trying to do the right thing! In this episode, I'm covering - the "symptoms" of goodism and the good girl syndrome - the underlying causes - why this drive for being good and correct fuels physical symptoms - the consequences of goodism - the remedy for the Good Girl syndrome - what it feels like to be liberated from goodism Thank you for sharing this episode! It helps this podcast more than you know 🤍 -- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

“This scared covenant should be the place where we have the best sex of our lives” - A necessary and important conversation on sexual expansion and connection in marriage! This episode is filled with juicy insights, tips, and ways to enhance your relationship and dive deeper into union with your husband 🌺 Topics covered: - releasing shame and rigid energy around sexuality in marriage - the “Good Wife” or “Good Mom” conditioning - the ABCs of conscious lovemaking - how to communicate your desires with your husband - what men need to move toward greater pleasure - how to connect with sensual and sexual energy - how men and women differ in terms of sex - how to create pleasure-pathways - the sticky relationship women have with their vaginas Find Sheeana here: https://www.instagram.com/sheeanaleigh/ https://bio.site/sheeanaleigh https://www.sheeanaleigh.com/thehoneypot --- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

A perfectionistic "good girl" holds onto a rigid self-image, which needs to go if one desires to live a deeply fulfilling life the feminine way! Which of these rigid ways of living can you relate to? Please share, rate, and review this podcast so we can serve more women who need these episodes! 😊 ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadables! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast Episode analytics