

The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Personal Branding
Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
For the ambitious, creative, faith-led woman ready to step fully into her calling, unapologetically and in full feminine flow.
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Episodes
Mentioned books

May 8, 2023 • 55min
#103 Heal Rigid Pelvic Region, UTIs, Menstrual Cycle with Lymphatic Support w/ Chloe Stickings ✨
This episode is for you if you want to support your feminine body, and its detoxification, heal UTIs and headaches, and feel more in tune with your body and cycle for optimal health and vibrancy!
Today's guest:
Chloe is a women's pelvic health coach who specializes in lymphatic drainage work to support women in pain to heal naturally and holistically.
https://chloestickings.my.canva.site/
https://www.instagram.com/chloestickings/
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Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon (5€/month) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset starts May 15.
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast & Coaching website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

May 2, 2023 • 23min
#102 The Softness Reset 🌸 5 Days of Softening & Natural Magnetism
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon (5€/month) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset starts May 15.
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Apr 25, 2023 • 1h 22min
#101 The “Dance” of the Masculine/Feminine Partnership with Luke Hastings ⚔️
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
Join Luke and me in this conversation on the following topics:
- Why men are tempted to lose their masculinity even more in a long-term relationship (and how to avoid it).
- Personal experience - how I surrendered my masculinity as a modern man, bit by bit.
- The “dance” of the masculine/feminine partnership (de-stigmatizing “submission”)
- Comfort is one of modern man’s greatest threats.
- Social media usage habits destroy a man’s ability to stay grounded in the moment.
- Why a strong man doesn’t want a “pushover” woman.
- The “double standard” of promiscuity for men vs women, and why it actually makes a lot of sense (there is another side to that as well).
Follow Luke here:
https://www.instagram.com/narrowwayman/
---
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! A new 5-day challenge coming up next month!
https://www.patreon.com/thevibrantflowfam/membership

Apr 22, 2023 • 1h 9min
#100 Reclaim Your Feminine Power - My Favorite Lessons, Q&A, Your Feedback + Free Gift 🌹
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! A new 5-day challenge coming up next month!
https://www.patreon.com/thevibrantflowfam
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Apr 10, 2023 • 53min
#99 Feminine Success - Work, Academia, or Masculine Environments 👑
Inspired by my last year getting my master's and a big research project, I'm sharing my insights on how to do work the feminine way! More specific episodes on feminine success are coming later so make sure you're subscribed.
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam
Podcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Apr 6, 2023 • 39min
#98 Staying Feminine With A Dominant, Masculine Mother 🤍
Dealing with a dominant, controlling, masculine, or even narcissistic mother may trigger you to no end, but you get to choose differently; you get to choose your femininity and softening. You also need to know if professional somatic trauma and attachment therapy are necessary. Choose you. Choose your feminine homecoming. Choose forgiveness. Choose generational healing.
Books I mentioned:
Trust or Control - Dorcas Stutzmann
Mother Hunger - Kelly McDaniel
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers - Dr. Karyl McBride
I recommend body-based, trauma-informed therapy for relational trauma of any kind.
This episode is not medical advice.
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam
Podcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Mar 31, 2023 • 39min
#97 "I'll Be Happy When..." Syndrome + The Joy Antidote 🌸
The "I'll be happy when..." is a habit of thought, a belief rooted in fear, and a syndrome of self-sabotage. My dear queen in the making, it's time to renounce the whole affair and reclaim joy and a pleasure-filled life in the now!
Books I mentioned:
A Return to Eros - Marc Gafni & Kristina Kincaid
Holy Eros - James D. Whitehead
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!Book a connection call here:https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfamPodcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Mar 28, 2023 • 50min
#96 Lessons From Falling Out Of Love With My Husband - Scary Moments, Disconnection, and Personal Power 🔥
A vulnerable and honest talk about the lowest point I've had in my marriage and how to re-create yourself as a wife! Please let me know if this helped you in any way!
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!Book a connection call here:https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfamPodcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Mar 24, 2023 • 40min
#95 The Inner Standards of a Queen - Feminine Responsiveness vs Victim-Mentality 🔥
For when you are facing any sort of disappointment and things have gone wrong 🤍
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!Book a connection call here:https://calendly.com/thevibrantflowpodcast/chat-with-johannaI have payment plan options, even extended payment plan options to make this as accessible as possible!💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfamPodcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Mar 17, 2023 • 33min
#94 Magnetic Alignment and Being a Vessel
This episode is a continuation of my last solo episode!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/


