

The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission
Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
For the ambitious, creative, spirit-led woman ready to step fully into her calling, unapologetically and in full feminine flow.
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women of faith to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women of faith to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Episodes
Mentioned books

Jan 17, 2023 • 36min
#81 The 'Perfume' Of A Feminine Woman - What Is The Fragrance Of Your Life? 🌺
The perfume of a feminine woman is about her presence, her embodiment, her 'vibe', and the lingering effect she has on others. Her perfume has top notes, middle notes, and base notes of different qualities and attitudes that create either create a beautiful effect or a repelling effect. In today's episode, you'll learn the importance and power of your signature 'perfume' as well as how to create a nourishing essential oil scent.
What were your takeaways form this episode? Share them by sharing this episode on your socials or send me a message on Instagram!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 14, 2023 • 29min
#80 Claiming Your Magnetic New Story ✨ When it's Hard & Sticky
As you start affirming the story you want to be your reality, some aspects might feel a bit sticky and hard to accept as true. In this episode, you'll learn why that is and how to move past those sticky points in your growth journey as a Queen in the making!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 10, 2023 • 21min
#79 The Power Of Choosing Your Story - Allowing In More Lusciousness 🌹
The story you affirm allows in only that which matches the story. Are you allowing in what you desire or calling in what you don't want? Check your story first 🌹
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 7, 2023 • 26min
#78 Tired of Always Elevating Yourself? Try This Instead To Create A Juicy Life ✨
Constant self-development, shiny new thing -syndrome, and the illusion of pressure can rob you of the feminine way to create expansiveness, bliss, and real results. Let's instead create space, intentionality, and peace 🤍
Does this resonate? I'd love to hear from you! You can send me a message on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 4, 2023 • 23min
#77 Claiming Your Worthiness & Softening For The Best Year Yet 🔥
An inspired quick solo episode on understanding the importance of accepting your worthiness so you can receive and create the life of your dreams!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 3, 2023 • 28min
#76 Amplify Your Magnetism in 2023 🌹
Seven takeaways for the new year (or any time of the year)! All these are my tried and tested ways of being as a feminine essence woman to enhance magnetism ✨
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 20, 2022 • 49min
#75 Becoming a Woman of Mystery & Class + Juicy Marriage Tips with Sarah Bohdanova 💋
Join us for round two with our body language and femininity expert Sarah Bohdanova from The Femininity Project Inc! 🌹
In this episode, we're talking about:
- becoming a woman of mystery & class
- elevating our relationships and life, marriage
- how to speak to men, and relate to men in a more harmonious way
- what men find irresistible
- how to have more fun dating or in marriage
- your takeaways for the woman seeking to increase confidence in herself
- how to cultivate an environment that supports the woman one wants to become?
Find Sarah and her courses/ private work:
https://thefemininityprojectinc.com/
https://www.instagram.com/thefemininityprojectinc/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free 90-min connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks!
https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 19, 2022 • 43min
#74 Why Your "Type" in Men Is An Illusion 🌸
In this episode, I'll talk about some of the biggest mistakes I see women make in dating and relationships and I'll share bits of my story in getting to know my now-husband. Make sure to listen to Episode no. 7 for the foundations of dating, too!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free 90-min connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 14, 2022 • 1h 4min
#73 Get Unstuck, Heal, and Learn the Power of Your Mind with Anna Kolak
A powerful conversation on how to change your life, how to heal and move past your limiting patterns! Make sure to share this episode and subscribe to the podcast for more 🌹
About our guest:
Anna Kolak is an executive coach, experience designer, and management consultant, trained in neuropsychology, behavior change, and architecture. She's also a retired – or recovered – superhuman. She used to believe that the key to success – and happiness – was willingly doing all the hard things, pushing, holding herself to the fire, relentlessly and with endless endurance. Anna tends to work with high performers and perfectionists, doing coaching that helps them improve their life. Often I work with executives, startup founders, and people who are making huge transitions and changes in their life or career; topics that come up a lot include self-trust, authentic leadership, anxiety, ADHD, OCD, time management, productivity, and courage.
Find Anna here:
https://www.annakolak.com/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 10, 2022 • 30min
#72 Receptivity = Abundance ✨ Get Out Of Your Head and Into The Flow
An impromptu heart-to-heart talk on abundance and receptivity, enjoy! Please consider leaving a 5-star rating on this podcast - it helps me reach more women and create more incredible femininity-related episodes for you!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast