
The Vibrant Flow Podcast: Feminine Power, Peace, Purpose
It's time to get activated! TVFP is a one-stop shop for all things personal growth, faith, femininity, female health and biology, thriving marriages, joyful courtship, embodiment, feminine arts, mindset + somatics, polarity, and living like an artist of life. I'm passionate about helping women go from rigidity, perfectionism, and anxiety to softness, peace, and abundance - devotion in motion. More is available to YOU and this is where we unlock your Vibrant Flow!
Johanna Mäkilä-Manninen, M.A., is a women's coach, singer-songwriter, wife & mother
@thevibrantflowwithjo
Latest episodes

Jan 10, 2023 • 21min
#79 The Power Of Choosing Your Story - Allowing In More Lusciousness 🌹
The story you affirm allows in only that which matches the story. Are you allowing in what you desire or calling in what you don't want? Check your story first 🌹
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 7, 2023 • 26min
#78 Tired of Always Elevating Yourself? Try This Instead To Create A Juicy Life ✨
Constant self-development, shiny new thing -syndrome, and the illusion of pressure can rob you of the feminine way to create expansiveness, bliss, and real results. Let's instead create space, intentionality, and peace 🤍
Does this resonate? I'd love to hear from you! You can send me a message on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 4, 2023 • 23min
#77 Claiming Your Worthiness & Softening For The Best Year Yet 🔥
An inspired quick solo episode on understanding the importance of accepting your worthiness so you can receive and create the life of your dreams!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jan 3, 2023 • 28min
#76 Amplify Your Magnetism in 2023 🌹
Seven takeaways for the new year (or any time of the year)! All these are my tried and tested ways of being as a feminine essence woman to enhance magnetism ✨
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 20, 2022 • 49min
#75 Becoming a Woman of Mystery & Class + Juicy Marriage Tips with Sarah Bohdanova 💋
Join us for round two with our body language and femininity expert Sarah Bohdanova from The Femininity Project Inc! 🌹
In this episode, we're talking about:
- becoming a woman of mystery & class
- elevating our relationships and life, marriage
- how to speak to men, and relate to men in a more harmonious way
- what men find irresistible
- how to have more fun dating or in marriage
- your takeaways for the woman seeking to increase confidence in herself
- how to cultivate an environment that supports the woman one wants to become?
Find Sarah and her courses/ private work:
https://thefemininityprojectinc.com/
https://www.instagram.com/thefemininityprojectinc/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free 90-min connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks!
https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 19, 2022 • 43min
#74 Why Your "Type" in Men Is An Illusion 🌸
In this episode, I'll talk about some of the biggest mistakes I see women make in dating and relationships and I'll share bits of my story in getting to know my now-husband. Make sure to listen to Episode no. 7 for the foundations of dating, too!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free 90-min connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 14, 2022 • 1h 4min
#73 Get Unstuck, Heal, and Learn the Power of Your Mind with Anna Kolak
A powerful conversation on how to change your life, how to heal and move past your limiting patterns! Make sure to share this episode and subscribe to the podcast for more 🌹
About our guest:
Anna Kolak is an executive coach, experience designer, and management consultant, trained in neuropsychology, behavior change, and architecture. She's also a retired – or recovered – superhuman. She used to believe that the key to success – and happiness – was willingly doing all the hard things, pushing, holding herself to the fire, relentlessly and with endless endurance. Anna tends to work with high performers and perfectionists, doing coaching that helps them improve their life. Often I work with executives, startup founders, and people who are making huge transitions and changes in their life or career; topics that come up a lot include self-trust, authentic leadership, anxiety, ADHD, OCD, time management, productivity, and courage.
Find Anna here:
https://www.annakolak.com/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 10, 2022 • 30min
#72 Receptivity = Abundance ✨ Get Out Of Your Head and Into The Flow
An impromptu heart-to-heart talk on abundance and receptivity, enjoy! Please consider leaving a 5-star rating on this podcast - it helps me reach more women and create more incredible femininity-related episodes for you!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 6, 2022 • 1h 10min
#71 Masculinity, Polarity, & Attraction with Mr. Salinas 🔥
In this episode, you'll get a man's perspective on masculinity, femininity, polarity, strength, what men look for in women, and more! Mr. Salinas creates content to inspire men to become the strongest versions of themselves, spiritually, mentally, and physically on Instagram:
https://www.instagram.com/mr.salinas__/
Please share this episode and leave a rating for this podcast so more people can access these conversations!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Dec 2, 2022 • 28min
#70 The 7 Pillars Of Vibrancy ✨ Become The Vibrant Woman
Discover the 7 pillars of vibrancy that are the foundation of my private work and this podcast! These pillars are what I've learned throughout this journey of healing and softening, and embodying these has transformed my life and keeps transforming it still, so I want you to experience the same beautiful unraveling and up-leveling.
Disclaimer: Nothing I provide and offer is meant to replace proper health care, professional therapy, or thorough diagnostics in case of physical ailments.
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast