The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission

In this visual world, your style, your physical presence, and the way you nurture your beauty matter. Feminine expression is much more than outward appearances but the visual is certainly part of it and can create a powerful impression on your behalf. That's why we're discussing style, manners, charm, beauty, body types, and color palettes with Hannah Hill in this episode! You'll learn: - Why your style and manners matter so much - How to make a good first impression - Why you should learn about Kibbe body types and your seasonal color palette - How to shop wisely for clothing - Why it's important to study women you admire - How to increase your feminine energy Hannah Hill is a mother and creator from Scotland, and she works in makeup and style. Her brand The Ginger Empress is about femininity, dating & relationships, style, and self-love ❤️  You can find Hannah here: https://linktr.ee/thegingerempress https://www.instagram.com/thegingerempress_/ Kibbe body type test on The Concept Wardrobe: https://theconceptwardrobe.com/kibbe-body-types/the-kibbe-body-type-test Kibbebodytypes.com test: https://www.kibbebodytypes.com/quiz/ Youtube videos on Kibbe body types and taking the test: https://www.youtube.com/watch?v=rLIuYHLzZpM https://www.youtube.com/watch?v=w-XL-Xv156U Seasonal color palette analysis: https://theconceptwardrobe.com/colour-analysis-comprehensive-guides/color-analysis-which-color-season-are-you ---- Check out my new song "Dulce Sweetness" that I wrote for you here 🍇 https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=0f54bd86feec4d5a   🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

It's time to celebrate your femininity, softness, sweetness, sensuality, and surrender! Stream and share "Dulce Sweetness" here: https://linktr.ee/thevibrantflowpodcast Or search for Joem - Dulce Sweetness Spotify direct link: https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=4ae1e753f91d4112 In this episode, I'm talking about how to sweeten your life and embrace the feminine way of living by also talking about the lyrics and message of the song. Celebrate femininity with me by sharing the song, adding it to your playlists, and or sharing this episode! You can also use the audio in your instagram/tiktok reels and stories by searching for Joem - Dulce Sweetness. I would so appreciate it!! You can use the hashtag #seasonofsweetness, let's make this a thing! Topics: - what sweetness - my journey from being tough on myself to learning about femininity - re-learning new patterns and releasing hustle-mentality - why rushing is a habit - the meaning behind the lyrics for Dulce Sweetness - what 'Dulce' means and how it inspired me ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

Finally, we're diving into the feminine archetypes! (Discussion on the archetypes starts at around 26 minutes into this episode) We're talking about: - Sarah's journey in stand-up and embracing femininity - The 7 feminine archetypes and how they play out in your life - How you can embrace all archetypes Sarah Blodgett is a teacher, speaker, influencer, and creator of Everyday Starlet, a brand designed to inspire women to embody their Feminine Energy and be the star of their own life. An advocate of Healthy Masculinity, Sarah helps men and women connect to their natural core energies and understand the importance of sexual polarity in relationships. Follow Sarah here: https://www.instagram.com/sarahblodgett/ https://starlet-school.teachable.com/p/the-art-of-feminine-communication ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here: https://distrokid.com/hyperfollow/joem/dulce-sweetness and by following me on Instagram for juicy inspiration around the release!  (the song will be released on 08/19/22) Today's guest: Rae Nichols - Restoring Eve - certified hormone specialist, certified fertility specialist, life coach. We talked about: - Reclaiming radiance - Hormonal health - How to get off the pill - Why you should eat more - Is intermittent fasting good for women? - Why you should care about your fertility Follow Rae here: https://www.instagram.com/restoring.eve/ https://www.restoringeve.com/shop/p/cyclicallivingebook-restoringeve ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here: https://distrokid.com/hyperfollow/joem/dulce-sweetness and by following me on Instagram for juicy inspiration around the release!  (the song will be released on 08/19/22) In today's episode, we talk about: - surrendering and letting go of control - decision-making and intuition - what to do when you’re triggered - letting a man be in the masculine - feminine dating and magnetism Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, centered on reconnecting women with their feminine energy and stepping into their Feminine power. After going through a divorce at age 27, overcoming clinical depression, and traveling around the world, Amy broke free from her old identity, reconnected with her feminine energy, and stepped into her feminine leadership. Now she guides other women to choose faith over fear and create a life that is in alignment with their souls. Amy is also the host of the Feminine Frequency Podcast, which has over 200,000 downloads, 200+ episodes, and reaches women from all around the globe. www.amynatalieco.com/morningritual ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here https://distrokid.com/hyperfollow/joem/dulce-sweetness and by following me on Instagram for juicy inspiration around the release!  (the song will be released 08/19/22) In today's episode, we discuss: - Trusting the rhythms of your body, not the world - Feminine leadership - Why the feminine does not force - The role of faith in business and life - Following The Way & closeness to God Today's guest Nina Petruzzo is a feminine leadership mentor for women with a big, bold vision on their hearts to create a more beautiful world for us all. She guides women into unlocking their unique gifts through somatic remembrance, body-based business, relationship with God, liberated expression, and sacred sisterhood. She is passionate about bringing women together to be seen, heard, celebrated, and supported. Her mission is in devotion to creating the paradigm, when she rises, I rise too. Nina has a podcast called The Rising Feminine Collective, in which I was also a guest recently and she has different types of offerings available from 1:1 work to pre-recorded programs and group containers. ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

Today, I'm talking about my aha moment of how to stop being distracted from our purpose and the joy of being a feminine woman. Focusing on the negative is simply a distraction. In this episode, I'll tell you why. Mentioned in this episode: Bob Goff - Undistraced (audiobook) ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

This episode is part 1 of my series on discussing the lessons I learned from reading The Queen's Code by Allison Armstrong. It's not necessary to have read the book to enjoy these episodes, btw. This episode is jam-packed with great lessons on how to rise in your queen! The rest of the episodes + loads of more juicy feminine content are available on my Patreon, The Vibrant Flow Fam, for less than $20 a month. Check the link below to get access today: Join here: https://www.patreon.com/thevibrantflowfam ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

We all get triggered and we've all had limiting beliefs and patterns that keep us stuck. How do we break free from these patterns? The immature princess expects others to accommodate her moods but the mature Queen knows she is responsible for internal reactions. The way of the woman of grace and integrity begins with awareness, gentleness, and self-forgiveness. Points covered: - triggers and body awareness - the role of feminine embodiment - the immature way vs the mature way of handling triggers - the fear of repeating a pattern and how it inhibits you from moving forward - the solution My interview on the Rising Feminine Collective Podcast: https://anchor.fm/nina-petruzzo/episodes/Embracing-The-Spectrum-of-Emotions-with-Johanna-Mkil-e1jm709 ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast

It ain't just about fixing your diet, it's a lifestyle thing! Your period experience is a combination of many lifestyle factors but also your mindset and your connection to your body and the feminine essence and softness in you. I talk about - surrounding yourself with feminine inspiration - prioritizing your feminine essence - moving from painful periods to pain-free periods - brain-body connection ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast