

The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission
Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
For the ambitious, creative, spirit-led woman ready to step fully into her calling, unapologetically and in full feminine flow.
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women of faith to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women of faith to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Episodes
Mentioned books

Jun 20, 2022 • 45min
#51 Feminine Expansion & Healing The Sisterhood Wound w/ Sarah D'Angelo
Another juicy interview for you ladies! 🔥 Sarah and I dive into topics like:
- building a lifestyle and brand that is aligned with your values
- feminine expansion and abundance
- sisterhood wounds, jealousy, and limitations
- the art of surrender and embodiment
- re-wilding
- breaking through your upper limit
- how to create a memorable brand
Sarah Rose D'Angelo is a Business Coach, Mentor, Leader, Speaker, Rebel, and CEO who is pioneering a new world of wealth, love, business, and leadership.
Sarah teaches women all over the globe how to ignite new levels of prosperity, pleasure, purpose, and passion for life. As well as build a 6-figure business while turned on and aligned. Her mission is to put more money into the hands of conscious women who will do some good in this world with their wealth. She truly believes your prosperity is serving the world. She is building an ecosystem of Embodied Coaches ™ and women who are defying all logic. She intends on raising the standard of the coaching industry by filling it with Embodied Coaches ™.
Sarah's links, programs, and free resources:
https://sarahrose.kartra.com/page/linktree
Sarah's IG:
https://www.instagram.com/sarahrose_d/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jun 6, 2022 • 26min
#50 Are You Afraid of Disagreements and Conflict? A Lesson in Integrity (+ a song)
Some of you really need to hear this: you can disagree with people and people can disagree with you without losing connection with them. There are biological reasons for seeking agreement or avoiding disagreement but that does not have to stop you from experiencing deepened connection and vulnerability, authentically.
In this episode, you'll learn:
- why it makes you feel anxious when someone disagrees with you
- why you're avoiding conflict
- why you're not fully embodied as the woman you desire to be
Please share this episode if it resonates!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jun 4, 2022 • 28min
#49 Three Reasons To Romanticize Your Life - Cultivate Contentment For Increased Radiance 🌹🍓
Juicy, inspiring episode for you ladies! ✨
Nothing I say is meant to replace therapy, spiritual counsel/food, or actually processing your emotions/anxiety. Still, there are days when my tips in this episode would do you good!!
I discuss the 3 upsides of romanticizing your life this summer and why you sometimes feel anxious (when you don't know why).
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jun 3, 2022 • 43min
#48 Stop Emasculating Men - What Is Emasculation and How It's Ruining Your Happiness
Another one of my passion topics: men. Today we're talking about what emasculation is, where it stems from and why we need to stop it. Emasculation hurts both men and women and keeps us stuck and unsatisfied. Radical feminism has made it a norm in our society, but we're shooting ourselves in the foot if we believe this is okay.
I'm going over:
- What emasculation is and what it looks like
- The reasons behind these symptoms
- Why emasculation is hurting you
- The results of letting go of emasculation
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

Jun 1, 2022 • 27min
#47 How to Attract Good Men - Why We Need to Appreciate Men More
In the middle of this episode, I keep saying "They pick it up" when I meant to say "They pick up on it" LOL thank you my bilingual brain! 😂
We, women, need to start appreciating and respecting men more - and I'm no exception. This really is key if you want to attract quality men into your life because men sense the energy a woman gives off!
I know you want to experience the magnetism and joy of being a pursued woman. The change starts with you.
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

May 31, 2022 • 18min
#46 The Woman You Desire To Be - Re-Kindling Your Vision 🔥
There's a reason why I remind myself of the vision I've received for myself daily, just like I remind my patrons of the vision they have for themselves. Today we're discussing your vision so you can get excited about becoming the woman you deeply desire to be!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

May 30, 2022 • 25min
#45 Forget #hotgirlsummer - Unlock Your Radiance and Body Confidence 🌹
The only #hotgirlsummer challenge you should take part in! In this episode, I'm discussing how to gain confidence this summer so you can feel and express your radiance 🔥
I was inspired by Marcia Germaine Hutchinson's book "200 ways to love your body" - I highly recommend it!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast

May 29, 2022 • 21min
#44 You Get To Be Weak - A Lesson in Softness 🌹
Here's an antidote to anxiety and stress, especially for my recovering perfectionists!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Episode analytics

May 28, 2022 • 18min
#43 Empathy Does Not Mean Losing Your Convictions - The Mature Feminine 🌹
I'm showing up every day for this podcast for at least 7 days so make sure you're subscribed! Today I'm discussing empathy and convictions. So often an empath may feel strongly with and for people, but this does not have to mean that you constantly sway in your beliefs, convictions, and values. In fact, feminine leadership requires us to be deeply rooted in what we believe in.
Have you ever struggled with being pulled in many different directions, swaying in your opinions, or latching on to someone else's convictions? The immature feminine is not rooted, it sways every which way. But the mature feminine flows while being grounded in the masculine provision receives and the backbone she has.
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Episode analytics

May 27, 2022 • 1h 10min
#42 Feminine Yearning - From a Single Mom to Becoming a Wife and Homemaker 🌹
“I did all of those things, but none of it was satisfying my heart”
Topics:
“Miss Independent” - syndrome
Becoming marriage material and feminine dating
Surrendering your desires and creating space for them
Making (scary) changes in your life
Becoming a Homemaker
Creativity, beauty, and staying inspired
Cultivating sensory pleasure