#90 Reclaim Your Power - Postpartum Depression, Motherhood & Creating the Life You Want w/ Claude Racine

This no-BS conversation with Claude goes into all things personal power, pregnancy, postpartum depression, motherhood, and taking back your power!
Claude Racine is a Women’s Health Expert and Certified Functional Nutritionist and she offers Online Mindset/nutrition/fitness/life Coaching Services- one on one and group!

We talk about:

-How to create a life you love
- Why women are not tiny men
- Healing Hashimoto’s and losing 40ibs
- From a professional dancer to being a new mom at 38
- Dealing with postpartum depression
- Gut health & estrogen dominance
- Fitness and discipline
- Claude’s top marriage tips

New Hormone Reset course launching in March!
Connect with Claude:
IG: https://www.instagram.com/glowupwithclaude/
Links and programs: https://lnk.bio/glowupwithclaude
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❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.

The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).

I know no other program that offers so much value at the price point I currently have! 😍

I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna

I have payment plan options, even extended payment plan options to make this as accessible as possible!


💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam

Podcast website:
https://thevibrantflowpodcast.com

🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/