Healing Honeys with Louise Rumball

Louise Rumball
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Jun 3, 2024 • 42min

159 - Invisible String Theory + Meeting For A Reason

This TikTok trend is blowing UP. Have you heard about it? The concept that ‘you always meet them twice?’ It’s not wildly different to the ‘invisible string theory’. This week, jump into a solo episode with Louise where she shares her personal stories of serendipitous second time encounters and how everything in life is either a lesson or a blessing. From romantic relationships to chance meetings with friends, Louise jams on the importance of exploring how these seemingly coincidental moments are often orchestrated by a higher power to guide us towards growth and self-discovery. She also jumps into: How she met her current partner and her ex How both were connected to the ‘you always meet them twice’ theory The concept of divine timing How everything in life is always a lesson or a blessing How every relationship is going to teach you something  And one day, how things will make total sense about why those things happened at the time they did Cute meet stories? Message me on IG, I wanna hear them and share them (anonymously) with the community! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 28, 2024 • 52min

158 - Dating: Men Who Don't Lead

The perpetual bachelor. We’ve all known one. Probably all dated one too. Probably been heart broken by one as well. You know what we’re talking about: the hyper-charismatic, sells you a dream, gets you excited for the future then never pulls through kinda guy or gal. Maybe everything is perfect at the beginning but as time goes on you see they don’t turn up to plans on time, they don’t lead and they end up being well… just disappointing. Constantly scrolling on their phone, not making plans, always on the sofa, always drunk or always hungover. Today, join Louise and Stephanie Therapy as they jump into uncovering all things Peter Pan Syndrome and how some men might grow up, but might never really want to accept responsibility for their life.  The pair jump into? The concept of commitment  The deep seated fears and insecurities that often drive men away from being ‘the one’ for you How societal expectations and gender norms further contribute to the reluctance of some men to embrace long-term relationships The concept of Peter Pan Syndrome How to work out if you are being his ‘Wendy’? And how to work out if it’s the avoidant attachment style or Peter Pan Syndrome. Louise and Stephanie Therapy share actionable tips and strategies for understanding and navigating relationships with commitment-phobic men and also help you understand why YOU might be interested and engaging in these types of relationships. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 snips
May 21, 2024 • 57min

157 - Decentering Men + The Power of a Man Ban

Jordan Jeppe, a shadow work guide and celibacy expert, joins for an enlightening conversation about celibacy and empowerment. They tackle the stigma around celibacy, sharing personal journeys and debunking myths—yes, dating can still happen! The duo delves into how our shadows shape dating choices and the power of boundaries. They even discuss the liberating idea of a 'man ban' as a means to reclaim agency. This raw dialogue invites listeners to see celibacy as a path to self-discovery and the best intimacy they've ever experienced!
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May 14, 2024 • 45min

156 - Justin Bieber + Parasocial Relationships

Crying over Biebs? You’re not alone. There Louise was. Standing in a cute little organic supermarket when it happened. Justin and Hailey Bieber announced that they were having a BABY! Her reaction? Silence and a weird smidge of… something? Had that feeling too? You’re not alone. That’s the story of how this episode was born. Pun intended! From dreaming of running into your favorite star on the street to feeling personally offended when they're criticized, the allure of celebrity culture can be downright intoxicating. But why do we feel this intense connection to people we've never even met? And how does it affect us on a deeper level? AND HOW CAN WE REALLY BE UPSET WHEN SOMEONE WE HAVE NEVER MET ANNOUNCES THEY ARE HAVING A BABY WITH A WOMAN WHO IS NOT YOU? In today’s episode, Louise sits down to investigate the psychological and emotional aspects of celebrity worship and parasocial relationships. In this episode, Louise dives into: The slightly odd but hilarious reactions she and her friends had to the Beiber pregnancy announcement. The psychology behind celebrity worship and the three levels of parasocial relationships. Why the Selena v. Hailey/ Damon v. Stefan debates get us in a chokehold. Why criticism of our favorite fandoms and idols evokes visceral reactions (looking at you, Swifties). The delulu belief that we can "fix" or help celebrities like Justin Bieber. Maladaptive daydreaming and escapism associated with celebrity fascination. Themes of the sheer relentlessness of life, self-worth, and attachment styles. And more! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 7, 2024 • 28min

155 - Long Distance Relationship Tips

Relationship expert Louise Rumball shares tips on managing long-distance relationships, emphasizing communication, trust, and thoughtful gestures. She dives into her own experience, the importance of maintaining trust, and ways to spice up virtual interactions. This episode is a survival guide for anyone in or considering a long-distance relationship.
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Apr 28, 2024 • 47min

154 - Why situationships can f**k you up

Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so much damage could be caused by such a short-lived experience. Today, in a highly requested solo episode, Louise dives deep into the REAL WHY behind how and why these situationships can f**k you up.  Louise gets into the juicy details of: How situationships can be tied to early life experiences, brain structure, nervous system, and neurotransmitter function (yes really). The rollercoaster of emotions that come with a situationship  How the concepts of hope & silence can drive our inner child crazy (and how inconsistency of the highs and lows can exacerbate this cycle) The biochemistry of obsession The concept of fantasy bonding & maladaptive daydreaming (and how it is actually a coping mechanism) How imbalanced neurotransmitters can leave you craving situationships And more. Louise has been there. You’re not alone. You’re not going crazy and when you listen to this episode you will understand WHAT is going on a biochemical level and HOW this person has such a grip over you. Welcome to clarity, peace and healing! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 snips
Apr 23, 2024 • 51min

153 - Inner child healing: where to start

Psychotherapist Tasha Bailey and Louise delve into inner child healing, childhood shaping adulthood, age regressions, inner critic, boundaries, and the importance of play for healing. They discuss societal influences on self-worth, hustle culture, reconnecting with hobbies, addressing past traumas, and reparenting for inner child healing.
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Apr 16, 2024 • 34min

152 - Why am I exhausted (the Freeze response)

Sarah Murphy, an expert on shifting out of 'freeze mode' and helping transition the body out of a frozen state, discusses practical tips to heal the nervous system. Topics include the importance of a 'felt sense of safety', somatic experiencing, and methods like morning sunlight, intermittent fasting, and psychedelics. They also explore energization techniques and the concept of 'bringing your life force back into your body'.
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27 snips
Apr 1, 2024 • 58min

151 - How to reprogram your subconscious mind ft. Em On The Brain

Neuroscientist Em On The Brain and Louise delve into subconscious mind hacks for healing, brainwave states, dopamine's role in creating a new future, and practical strategies like meditation and visualization for brain rewiring.
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Mar 30, 2024 • 44min

150 - Healing sexual trauma, feminine energy + your sacred slut ft. Christina Zayas

Welcome to meet your sacred slut, she’s been WAITING for you.  Ashamed of your past and consciously or subconsciously living a life where you keep things secret, hidden or denied? Hate the question ‘what’s your body count’? And don’t know how to handle the answer. Harboring any type of shame, regret, or guilt? In this sensitive and vulnerable episode, join Christina Zayas as she courageously opens up about her journey of overcoming childhood sexual trauma and transitioning through adult sex working and escorting to reclaim her love, truth and every part of herself and her sacred sensuality that she once denied. Together, Louise & Christina explore: How society teaches us to suppress our truth, sexuality, and shadows, leading to a cycle of avoidance and denial. How denying ourselves mirrors the partners we attract, leading to recurring patterns in our lives. The transformative power of shadow work (and sobriety) in confronting and integrating our darkest aspects, paving the way for stepping into the light. Rediscovering autonomy over one's sexuality and rights to pleasure; As well as taking charge of self-care, self-love, and self-worship and how a sacred pleasure practice plays a huge part in this. Christina candidly shares her own personal experience of reclaiming power, control and compassionate agency in her sexuality and offers actionable steps to initiate a practice of self-care and self-love and even self-worship. This episode invites you to look back at your past with love and gratitude, rather than with shame, regret or anger.  Trigger Warning: this episode discusses sexual abuse and substance abuse. Listener discretion is advised. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠Daily Devotion⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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