Healing Honeys (formerly OPENHOUSE with Louise Rumball)

153 - Inner child healing: where to start

Apr 23, 2024

Psychotherapist Tasha Bailey and Louise delve into inner child healing, childhood shaping adulthood, age regressions, inner critic, boundaries, and the importance of play for healing. They discuss societal influences on self-worth, hustle culture, reconnecting with hobbies, addressing past traumas, and reparenting for inner child healing.

54:23

Episode guests

Tasha Bailey

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Revisiting past wounds through inner child healing facilitates personal growth and healing.

Childhood wounds can originate from various sources, including hobbies and societal influences, impacting self-perception.

Deep dives

Understanding the Inner Child

The inner child is a young part of us that holds our joyful and playful memories. It remains present throughout our lives and can carry wounds from childhood experiences, leading to unfinished business that impacts our adulthood.

Introduction

3min

Exploring the Influence of the Inner Child and Healing from Childhood Trauma

3min

Exploring Childhood Wounds and Their Sources Beyond Family

2min

Exploring Cultural Influences on Self-Worth and Hustle Culture

2min

Exploring the Intersection of Hobbies, Productivity, and Self-Worth During the Pandemic

2min

Reconnecting with Childhood Hobbies and Fears

15min

Exploring the Inner Critic and Unfinished Business of the Inner Child

2min

Healing the Inner Child Through Reparenting and Boundaries

20min

Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more.

Louise & Tasha discuss:

What inner child healing *actually is*
How our childhood shapes our adulthood
The concept of age regressions (including you anger, we see you!)
The connection between the inner child, the inner critic, the shadow, and how you feel about yourself
Big bad boundaries (and the importance of them when healing a wounded inner child)
How important play is for children and adults alike

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