

153 - Inner child healing: where to start
4 snips Apr 23, 2024
Psychotherapist Tasha Bailey and Louise delve into inner child healing, childhood shaping adulthood, age regressions, inner critic, boundaries, and the importance of play for healing. They discuss societal influences on self-worth, hustle culture, reconnecting with hobbies, addressing past traumas, and reparenting for inner child healing.
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Defining the Inner Child
- The inner child embodies childhood memories and playful aspects of our personality.
- Wounded inner children result from unprocessed childhood trauma or difficulties.
Sources of Childhood Wounds
- Childhood wounds can stem from various sources like family, school, friends, or societal influences.
- Even seemingly positive experiences can cause wounds if they lack affirmation or create pressure.
Ballet Criticism
- Louise Rumball shares her experience with the London Junior Ballet.
- The intense criticism affected her enjoyment and led her to quit.