Tasha Bailey, a therapist specializing in relationship trauma, joins the hosts to discuss how past trauma can affect new relationships. Topics include emotional unavailability, nitpicking behavior, starting unnecessary fights, and ignoring red flags. They explore whether complete healing is necessary before entering a new relationship, while emphasizing the importance of self-love and healing. The chapter also touches on society's pressure to quickly move on after a breakup.

Psychotherapist Tasha Bailey and Louise delve into inner child healing, childhood shaping adulthood, age regressions, inner critic, boundaries, and the importance of play for healing. They discuss societal influences on self-worth, hustle culture, reconnecting with hobbies, addressing past traumas, and reparenting for inner child healing.