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Healing the Inner Child Through Reparenting and Boundaries
This chapter focuses on the concept of inner child healing, discussing how unmet needs in childhood can impact adults and lead to self-sabotage. The speakers emphasize the importance of maintaining boundaries, self-compassion, and breaking free from negative patterns to address deep-seated emotions. They also delve into the balance between discipline and playfulness in life, highlighting the significance of integrating joy and fun elements into the healing process.