Healing Honeys (formerly OPENHOUSE with Louise Rumball)

Jordan Jeppe, a shadow work guide and celibacy expert, joins for an enlightening conversation about celibacy and empowerment. They tackle the stigma around celibacy, sharing personal journeys and debunking myths—yes, dating can still happen! The duo delves into how our shadows shape dating choices and the power of boundaries. They even discuss the liberating idea of a 'man ban' as a means to reclaim agency. This raw dialogue invites listeners to see celibacy as a path to self-discovery and the best intimacy they've ever experienced!

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Crying over Biebs? You’re not alone. There Louise was. Standing in a cute little organic supermarket when it happened. Justin and Hailey Bieber announced that they were having a BABY! Her reaction? Silence and a weird smidge of… something? Had that feeling too? You’re not alone. That’s the story of how this episode was born. Pun intended! From dreaming of running into your favorite star on the street to feeling personally offended when they're criticized, the allure of celebrity culture can be downright intoxicating. But why do we feel this intense connection to people we've never even met? And how does it affect us on a deeper level? AND HOW CAN WE REALLY BE UPSET WHEN SOMEONE WE HAVE NEVER MET ANNOUNCES THEY ARE HAVING A BABY WITH A WOMAN WHO IS NOT YOU? In today’s episode, Louise sits down to investigate the psychological and emotional aspects of celebrity worship and parasocial relationships. In this episode, Louise dives into: The slightly odd but hilarious reactions she and her friends had to the Beiber pregnancy announcement. The psychology behind celebrity worship and the three levels of parasocial relationships. Why the Selena v. Hailey/ Damon v. Stefan debates get us in a chokehold. Why criticism of our favorite fandoms and idols evokes visceral reactions (looking at you, Swifties). The delulu belief that we can "fix" or help celebrities like Justin Bieber. Maladaptive daydreaming and escapism associated with celebrity fascination. Themes of the sheer relentlessness of life, self-worth, and attachment styles. And more! ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship expert Louise Rumball shares tips on managing long-distance relationships, emphasizing communication, trust, and thoughtful gestures. She dives into her own experience, the importance of maintaining trust, and ways to spice up virtual interactions. This episode is a survival guide for anyone in or considering a long-distance relationship.

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so much damage could be caused by such a short-lived experience. Today, in a highly requested solo episode, Louise dives deep into the REAL WHY behind how and why these situationships can f**k you up.  Louise gets into the juicy details of: How situationships can be tied to early life experiences, brain structure, nervous system, and neurotransmitter function (yes really). The rollercoaster of emotions that come with a situationship  How the concepts of hope & silence can drive our inner child crazy (and how inconsistency of the highs and lows can exacerbate this cycle) The biochemistry of obsession The concept of fantasy bonding & maladaptive daydreaming (and how it is actually a coping mechanism) How imbalanced neurotransmitters can leave you craving situationships And more. Louise has been there. You’re not alone. You’re not going crazy and when you listen to this episode you will understand WHAT is going on a biochemical level and HOW this person has such a grip over you. Welcome to clarity, peace and healing! ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychotherapist Tasha Bailey and Louise delve into inner child healing, childhood shaping adulthood, age regressions, inner critic, boundaries, and the importance of play for healing. They discuss societal influences on self-worth, hustle culture, reconnecting with hobbies, addressing past traumas, and reparenting for inner child healing.

Sarah Murphy, an expert on shifting out of 'freeze mode' and helping transition the body out of a frozen state, discusses practical tips to heal the nervous system. Topics include the importance of a 'felt sense of safety', somatic experiencing, and methods like morning sunlight, intermittent fasting, and psychedelics. They also explore energization techniques and the concept of 'bringing your life force back into your body'.

Neuroscientist Em On The Brain and Louise delve into subconscious mind hacks for healing, brainwave states, dopamine's role in creating a new future, and practical strategies like meditation and visualization for brain rewiring.

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Welcome to meet your sacred slut, she’s been WAITING for you.  Ashamed of your past and consciously or subconsciously living a life where you keep things secret, hidden or denied? Hate the question ‘what’s your body count’? And don’t know how to handle the answer. Harboring any type of shame, regret, or guilt? In this sensitive and vulnerable episode, join Christina Zayas as she courageously opens up about her journey of overcoming childhood sexual trauma and transitioning through adult sex working and escorting to reclaim her love, truth and every part of herself and her sacred sensuality that she once denied. Together, Louise & Christina explore: How society teaches us to suppress our truth, sexuality, and shadows, leading to a cycle of avoidance and denial. How denying ourselves mirrors the partners we attract, leading to recurring patterns in our lives. The transformative power of shadow work (and sobriety) in confronting and integrating our darkest aspects, paving the way for stepping into the light. Rediscovering autonomy over one's sexuality and rights to pleasure; As well as taking charge of self-care, self-love, and self-worship and how a sacred pleasure practice plays a huge part in this. Christina candidly shares her own personal experience of reclaiming power, control and compassionate agency in her sexuality and offers actionable steps to initiate a practice of self-care and self-love and even self-worship. This episode invites you to look back at your past with love and gratitude, rather than with shame, regret or anger.  Trigger Warning: this episode discusses sexual abuse and substance abuse. Listener discretion is advised. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  ✨ There She Glows: 12 Week Life Transformation has now finished: Waitlist Sign Up ✨ Join me in this life update episode as I share everything about my time in London, what’s going on in my life, my recent death/rebirth moment, how I’ve got SO much clarity after a few ‘ouchy’ moments and also the announcement of the new course I have been working on for what feels like FOREVER now. I also chat what I’m packing for Tulum, the items I’m obsessing over at the moment and how it’s not okay to accept sub-par behavior from friends. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Are you ready to de-shame and radically change your life? While the whole world is talking about the nervous system and nervous system regulation, very few people are talking about the one emotion that will keep your nervous system consistently dysregulated: shame. Today, Louise & her friend Dana Doswell, an expert in shame, de-shaming and trauma meet to discuss:  What actually is shame Implicit shame vs. explicit shame How you don’t have to be bullied to be full of shame or feel ashamed How shame trickles out into your body, mind and psyche and your relationships around you The importance of shame detoxing The connection to the nervous system De-shaming and somatic shame healing  And more! The pair also discuss their own experiences with shame - from being a wild gal at university to body count, STIs, body image and more. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices