#177 - \ANOTHER brand-new segment! I wanted something more creative, a space to share all the epic sh*t I discover and dive into each week. Welcome to “Hot and Healing This Week”, where I curate and chat about trending wellness topics, must-listen podcasts, thought-provoking articles, and the best social media finds. I scroll so you don’t have to - so you can get *there* faster. Today, I’m covering a science-backed anti-aging hack, burnout and creativity, sugar’s long-term effects, non-toxic perfumes, Hallie Batchelder’s IDGAF energy, Alex Cooper’s Unwell Hydration launch, gut health gossip, the impact of sweeteners, and why we all need to take life a little less seriously. Let’s go!

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REFERENCED RESOURCES:

• Billionaires, Boobs & Black Cards on Call Her Daddy –Listen on Apple Podcasts | Listen on Spotify
• Stress-Reducing Perfume – The Nue Co’s anti-stress fragrance –Read on Vogue
• The Impact of Sugar During Pregnancy – Read the Study
• Spotify Wrapped’s Decline – Read the Article
• No One’s Life Ended Because They Married Late – Watch Here
• Right Before You Level Up – Watch Here
• What You’re Not Changing, You’re Choosing – Watch Here
• The Most Common Entrepreneurial Mistake – Watch Here
• Alex Cooper’s Unwell Hydration – Read More

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