Healing Honeys (formerly OPENHOUSE with Louise Rumball)

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  When limerence gets really real. Move over Justin Bieber and Russell Brand because today we're diving into a world that often remains hidden from the limelight—the world of sex addiction. But forget the celebrities; instead, we have a remarkable guest on our podcast, the beautiful, strong and courageous Nicole Moore-Joseph, who fearlessly opens up about her candid battle with fantasy sex addiction and the extraordinary journey it has led her on. As Nicole shares her story, she takes us on a captivating ride through her healing process—a journey that confronts the darkest corners of her life. Now, armed with a better understanding of her childhood and the wounds that shaped her, Nicole courageously strides towards the light, illuminating a path of hope for others grappling with their own addictions. In today’s episode, Louise asks Nicole to share more about:  Fantasy sex addiction & what it actually is The fascinating connection to the Father Wound & Psychological Vulnerability, as well as Nervous System Dysregulation The similarities between sex addiction and other types of addiction How Sex Addiction Can Emerge as a Response to Pain Nicole's Personal Journey with ADHD and Trauma The Power of Commune and Finding Faith and Connection in God for healing In this beautiful, open hearted episode, Nicole graciously shares her story and brings light into the darkness of addiction.  Note: This episode discusses sensitive topics, including sexual abuse and childhood trauma. Listener discretion is advised. Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  How much sex drive is too much of a sex drive? Do we use orgasms as a release from day to day life? Can you have a problem with too many orgasms? What if your partner whats to have sex and you don’t? Today, we ask you - have you ever stopped to ask WHY you or your partner wants or needs to orgasm, or orgasm so much? It’s a fascinating, often undiscussed question. In the episode, Louise Rumball and Dr. Massimo Fontana, therapist and sexologist, dive into various aspects of high sex drive the WHY behind your orgasms. They look at: The dopamine hit of orgasm and the allure of orgasmic escape Orgasms as coping mechanisms, distractions, connections, and self-soothing techniques Difference in libidos and the root cause of high and low libidos  How painkillers and mouthwash might make orgasming harder Justin Bieber's sex addiction  The concept of ‘penetration’ and using penetration for validation Louise also brings Dr. Massimo a question from the community area, The House. They discuss a couple who feel that their sexual intimacy has been limited recently after one of them contracted an STI and they can’t be intimate. The pair delve into *why* that partner are struggling and whether sex can ever be *too* integral for a relationship?  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. --- ⭐ THE PLEASURE PLAYBOOK - ⭐ the ultimate guide to understanding and revolutionising your sex life with Dr. Massimo Fontana & Louise Rumball: purchase here: https://www.thisisopenhouse.com/therapy-shop/p/0m17z75cf69di5c3nc90vki0zlkjeq  ⭐ Want more Home Truths, Voice Notes from Lu and bonus content? Join OPENHOUSE PREMIUM for weekly bonus episodes, a full back catalogue of episodes, access to our Community Area 'The House,' and our exclusive 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! ⭐ Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/ Additional recommended listening: 70 - Sex happens in our bodies, so why do we get so damn stuck in our heads? 66 - If casual sex traumatizes the f**k out of you, you are not alone - but why? ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Famous pop singer Ariana Grande joins Louise Rumball and Dr. Tari Mack to discuss the psychology of relationship jumping. They explore why some people struggle with being alone and seek external validation through relationships. They also emphasize the importance of taking time to build a healthy relationship with oneself after a breakup.

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  PSA: someone's issues and insecurities are not healthy boundaries. Join Louise Rumball on this HOMETRUTH issue where she unpacks the recent Jonah Hill situation and asks ‘when are healthy boundaries unhealthy? She chats through:  Was Jonah Hill using therapy speak & ‘healthy’ boundaries to control his girlfriend? How controlling behavior can be masked under positive speak How silent superiority is a big danger; and The importance of understanding how abuse starts small. Louise then invites clinical psychologist, Dr Tari Mack to provide professional advice on the situation and what we know.  Tune in for a fascinating episode. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  Are you blocking your own chances at finding love without realizing it? Today, we bring you one of our OPENHOUSE Bonus Episodes from the archives to share with you, today, clinical psychologist Dr. Tari Mack joins Louise Rumball to share everything she sees in her therapy room and the mistakes that block true love from coming in.  The pair discuss:  Repeating the same dating cycles  Not asking the right questions Not pacing or taking things slow Prioritizing chemistry over exploring compatibility Getting physical right away People pleasing / no healthy boundaries ‘Pick me, love me, choose me’ energy Enabling time wasting behavior and boundary violations Jealously in the dating stage Consistency in communications And more! Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  Do you FEEL big and FEEL often and sometimes it's just TOO MUCH? If yes, this episode is for you. Today, Louise is joined by a new guest, DBT and CBT therapist and Adjunct Professor at Columbia, Maddy Ellberger.  Louise & Maddy Ellberger jumps into all things BIG, BIG emotions: What big emotions ACTUALLY are? Emotional sensitivity, emotional reactivity, and returning to a baseline state How some of us really are more sensitive than others How big emotions are connected to childhood Understanding societal shaming of intense emotions Examining feelings of anger towards oneself or one's mother The link between overwhelming emotions and dissociation or disconnection Unpacking the underlying sadness behind anger The importance of cultivating a nurturing self-environment starting with oneself The concept of 'wise-minds'  And more! Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  Sometimes they’re interested, sometimes they’re not. Always texting but nothing ever moving deeper? One foot in, one foot out? Do these situations sound familiar? In today’s Q&A episode, Louise jumps into another OPENHOUSE Session with Dr. Tari Mack as the pair discuss: What is breadcrumbing? How breadcrumbing blocks true intimacy How it ties to being emotionally unavailable? The connection between attachment theory and breadcrumbing The concept of being able to ‘sit in intimacy’; and  Identifying the fear that is driving breadcrumbing and inconsistent behavior. The pair also discuss why avoidants can sometimes come on hot, or warm, not always cold and Louise asks ‘is breadcrumbing ever emotionally manipulative?’ ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  A wild, juicy life update discussing dark journeys, health anxiety and phobias? Interested in alternative healing? Wondering what's going on with Louise's relationship? If you’re into those types of things then this episode is for you. In OPENHOUSE’s 100th episode Louise Rumball jumps back on her now well-known "voice notes from Lu” type episode (usually saved for premium subscribers) to chat all things 100 EPISODES as well as telling you about what she’s been up to recently. Cue: she’s been going through it.  Louise jumps into: Hitting rock bottom recently Overworking, chronic pain & coping mechanisms An intense bout of health anxiety and living with a phobia A visit to a Mexican medicine man  Weed, weed and more weed  And more! ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Does the health of your Mum determine the health of your friendships? This week, in your #FreeTherapyFix, Louise and Stephanie explore how our early relationships with our mothers can impact our ability to form and maintain friendships with women later in life.  The pair dive into: 💫 How does the emotional inconsistency of your mother affect your social relationships with others? 💫 Exploring the psychology of the ‘girls girl’ and the ‘only friends with guy’s girl’  💫 Have you ever felt too much for your friends? 💫 Why some people isolate themselves from their friends in times of need 💫 And why it is never too late to find, work on or nurture your female friendships.  Louise & Stephanie also discuss Louise’s own personal experiences with ‘feeling too much’ in a friendship, and why she often wants to isolate. Stephanie drops some light bulb truths.  RECOMMENDED LISTENING: Ep. 89 - MOTHER WOUND/ MOMMY ISSUES: Pt. The Toxic, Attacking, or ‘Tidy’ Mother Ep. 91 - MOTHER WOUND - The Suppressed Mother + How Our Mom Impacts Our Body Image ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Do unmet needs, social media interactions & cheating friends increase the likelihood of infidelity? In today’s episode - Louise is joined by Dr. Tari Mack in a Pt. 2 of the ‘why do people cheat’ episode to discuss the underlying factors that contribute to cheating and how you can protect yourself from being a victim. Louise & Dr Tari discuss Pt. 2 & 3 of the Cheating Formula, issues from within the relationship & issues surrounding the relationship. They get into: 💫How unmet needs can lead to infidelity - but that this is never an excuse 💫How friends and circles around you can influence infidelity? 💫Why setting boundaries in online interactions is important to prevent opportunities for infidelity 💫The concepts of silence, a moral compass and lack of self control 💫How to identify a cheat + what can individuals do to reduce the likelihood of getting cheated on Don’t forget to take down notes while you listen to this free online therapy with Dr. Tari Mack 🌟 –––––––––––––––––––––––––––––– ADDITIONAL RESOURCES: ⭐ Therapy E-Guide ‘They Cheated On Me, Should I Stay Or Should I Go: The 10 crucial questions to ask after infidelity’ ft. Dr Tari Mack, clinical psychologist ⭐ ⭐ Therapy E-Guide ‘Are They Cheating or Am I Paranoid? How to Unveil the Truth and How To Move Forward’ ft. Dr Tari Mack, clinical psychologist ⭐ ⭐ Want more Home Truths, Voice Notes from Lu and bonus content? Join OPENHOUSE PREMIUM for weekly bonus episodes, a full back catalogue of episodes, access to our Community Area 'The House,' and our exclusive 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! ⭐  Recommended listening: Episode 97 - CHEATING - Why Do People Cheat: Repeated Cheating, Self-Esteem, Validation and Ego - Pt.1 ft. Dr. Tari Mack ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices