Leah teaches at the world-famous Yoga Barn in Bali, Indonesia, and she's the Head of Meditation and Coach on the award-winning "Balance Meditation App," which was recognized as "Google's App of the Year 2021”. Her meditations have helped over 12 million people worldwide. In this conversation, Leah shares her journey from the tech industry to becoming a meditation teacher, discussing how she overcame her fears of public speaking and developed confidence in her teaching. The episode offers insights into building skills as a meditation instructor and finding one's authentic voice. Key Takeaways: - Personal Transformation Drives Teaching: Your unique healing experiences form the most authentic foundation for teaching meditation. - Confidence is Built, Not Born: Teaching skills develop through consistent practice and embracing vulnerability. - Teaching is About Presence, Not Perfection: Authentic presence matters more than delivering a flawless meditation script. - Persistence Overcomes Professional Obstacles: Believing in your path means consistently following up on opportunities and taking calculated risks. - Self-Love is the Core of Meaningful Instruction: Connecting with students happens through ongoing personal growth and genuine self-compassion. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH LEAH: Website : https://www.leahsantacruz.com/ Instagram : https://www.instagram.com/lesant/ Facebook: facebook.com/leahsantacruzmeditation Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Michael and his work has been featured by the New York Times, Beyoncé, the Today show, Good Morning America, and many others. In his role as founder and CEO of Curiosity Lab, Michael creates and incubates businesses to help values-aligned individuals and organizations use empathy to live happier and healthier lives, and to nurture inclusive and innovative environments. In 2022, Curiosity Lab received an investment from Pharrell and the Black Ambition Prize. In this episode  Michael shares his journey from the world of advertising to creating tools that foster connections and social impact. We explore the importance of values, the science of empathy, and Michael’s vision for building a legacy through Curiosity Lab. Learn how Actually Curious was created to promote empathy through gamified conversation. Discover Michael’s transition from corporate life to mission-driven work at Curiosity Lab. Understand the impact of values and purpose on building a lasting legacy. Gain insights into practical ways to bring empathy into professional and educational spaces. Learn how you can create your own card deck aligned with your business values Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH MICHAEL: Website : https://www.curiositylab.io/ Instagram : https://www.instagram.com/michaeltennantnyc/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Amanda Horvath joins me to share her journey of transitioning from a $250,000 video production business to a successful online course creator and YouTube content strategist. We discuss how human design played a critical role in her transformation, the misconceptions around energy types, and the power of aligning your work with your energy to avoid burnout. Tune in for practical advice on how to grow your business sustainably while staying true to yourself. Takeaways: Learn how Amanda applied human design principles to pivot her business. Understand the challenges of creating passive income while staying aligned with personal energy. Gain insights into the common pitfalls of burnout and how to avoid them. Explore strategies for aligning your content creation with your energy type. Be inspired by Amanda’s journey of transforming her business while staying true to herself. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH AMANDA: Website : www.amandahorvath.com Quick Start Guide to Human Design: https://Amandahorvath.site/hd  Youtube: https://www.youtube.com/amandahorvath Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Want to be a better coach and space holder? Learn to ask better questions.   In this episode, I share 10 foundational questions that will help you create deeper connection, unlock powerful breakthroughs, and hold space like a pro. Whether you're hosting groups or coaching 1-1s, these questions are a solid toolkit you can always come back to. Perfect for meditation teachers, coaches, and anyone committed to making a lasting impact in the lives of others. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond  Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

In this episode, I talk with Sheridan Ruth, a trauma therapist and business coach. We explore the integration of trauma healing into business practices, including using somatic awareness in our content, creating boundaries, and finding balance between well-being and business goals. Sheridan also shares insights into pricing with integrity, navigating the emotional complexities of our relationship to money. Takeaways: Understand how somatic awareness can inform your business practices and prevent burnout. Learn the importance of recognizing your nervous system needs in relation to trauma and business goals. Explore strategies for creating sustainable boundaries in coaching and professional relationships. Gain insights on setting prices that reflect market value and resonate with your personal integrity. Learn to navigate the emotional complexities around money and how it influences your business decisions. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH SHERIDAN: Spotify: https://open.spotify.com/show/497sDGZviG9amuENd1wv4W?si=d67ac17a5245457e Instagram: https://www.instagram.com/_sheridanruth_/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

As a former Linkedin Executive and founder of Changing Work and Scott is at the intersection of the workplace and ancient wisdom traditions. In his most recent role at LinkedIn, Scott was the Head of Mindfulness and Compassion programs. He has been a pioneer in creating workplace mindfulness programs and advancing the discussion around compassion in the work context. His latest venture, Changing Work, seeks to curate the best practices of conscious business and make them more widely available. He is the author of the award-winning book "The Full Body Yes". In this episode, we explore how he is transforming the way we view work by integrating mindfulness and spiritual growth into professional responsibilities. We discuss his vision for creating conscious businesses, the importance of redefining success through small achievements, and the challenges he faced transitioning from LinkedIn to entrepreneurship. This conversation is full of practical insights for anyone looking to bring more meaning and fulfillment to their work. Takeaways: Understand the power of integrating spiritual growth with your career path for holistic success. Learn how to embrace conscious business practices that support all stakeholders in your organization. Explore the challenges and emotional experiences of transitioning from a corporate career to entrepreneurship. Redefine what success looks like by finding joy in small wins and everyday moments. Get details on Scott’s new community and collaborative projects that are focused on making a meaningful impact in the world. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH SCOTT: Website: https://www.scottshute.com/ Instagram: https://www.instagram.com/scottshutephotos/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

In this solo episode, I share about the struggle many of us face. We have so many things we could be doing, but what things will be the bring the best return on Investment? How do we know when to work on what? In this episode you'll learn practical steps you can take when you're trying to figure out how to best use your time.  Takeaways include: How to navigate the double-edged sword of freedom and ambiguity. Learn to categorize your tasks to stay focused. Learn to approach goal setting with balance. How to enhance your work through spiritual practices. Why coaches for essential clarity. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond  Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Ron Reich is a sought after marketing strategist and consultant. A former lawyer, Ron has been selling online for over 15 years. After launching over 50 of his own products in a variety of niches, he later became the “secret weapon” behind many of the biggest names in the industry including Hay House Publishing, Todd Herman, Selena Soo, and Ryan Levesque. In this episode, Ron shares how meditation has been key to his financial success and how aligning internal fulfillment with external abundance creates a more fulfilling path. We discuss a wide range of topics surrounding money, sales, and making a living doing the work we love. You will learn: Learn meditation practices to create a positive relationship with money Understand how to break down large financial goals into daily tasks to see real progress Practical strategies to build a sustainable business Discover the key to building a thriving one-on-one coaching business. Learn to view sales as a service and proactively engage with your audience for more client bookings. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH RON: Website: https://www.ronreich.com/ Facebook: https://www.facebook.com/ronald.reich.98 Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Addie deHilster is a trained Mindfulness Meditation teacher and Mindful Movement specialist. She draws from her long-term experience practicing Buddhist Insight Meditation, as well as Yoga, Qigong, and Somatic movement modalities. Addie owned and operated a community yoga studio in Los Angeles for over 5 years, and she has taught accessible movement practices for students with challenges such as chronic pain, arthritis, cancer, and insomnia.  In this episode, Addie shares her story of closing her studio during the pandemic and how it led her to focus on teaching meditation and movement online. We also dive into effective ways to teach meditation to those struggling with stillness and explore Addie’s vision of serving underserved communities through mindfulness. Key takeaways:  Understand the emotional toll and growth opportunities of moving a yoga business online. Learn the key strategies for teaching meditation to people who find stillness challenging. Discover how creating a niche around underserved communities can set your mindfulness practice apart. Explore the importance of facilitating dialogue in meditation classes to help participants articulate their experiences. Find out about Addie’s upcoming mindful movement teacher training program starting October 19. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ADDIE: Website: https://movedtomeditate.yoga/ Podcast: https://movedtomeditate.yoga/podcast (and available on Apple, Spotify, etc) Mindful Movement Teacher Training: https://movedtomeditate.yoga/mmtt Instagram: https://www.instagram.com/addie_movedtomeditate/ Insight Timer: https://insighttimer.com/addie_dehilster Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Rachel Anzalone is a dynamic force in the world of soul-aligned entrepreneurship. As an Advisor, Mentor and Satisfaction Strategist, Rachel pioneers the way for purpose driven entrepreneurs to expand their impact and profitability without sacrificing their health, happiness and well-being along the way. In this episode, Rachel shares insights on how to build a wellness business rooted in integrity and partnership. She emphasizes the shift from the transactional, profit-first mindset to a partnership-based approach, where both the business owner and the client thrive. Rachel also highlights the importance of focusing on long-term sustainability through meaningful relationships. Rachel shares personal stories about how these principles have shaped her entrepreneurial journey. How to align your business efforts with your True Mission Why profitability and purpose are not mutually exclusive. How financial abundance enables greater freedom and impact. How treating business relationships as partnerships increases sustainability. Strategies for crafting premium offers that align with your values and purpose. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH RACHEL: Website: https://www.rachelanzalone.com/ Instagram: https://www.instagram.com/rachelanzalone/ Facebook: https://www.facebook.com/RachelMAnzalone Music Credit: Nova by River Roots: https://www.youtube.com/riverroots