Am I Doing It Wrong?

Dr. Evan Goldstein, an anal surgeon and the founder of Bespoke Surgical, dives into the seldom-discussed world of bowel health. He shares expert tips on 'potty posture' for better elimination and explores the societal norms around our bathroom habits. The conversation blends humor and medical advice, touching on health risks of prolonged sitting and the importance of diet and probiotics. Listeners will be entertained by anecdotes, especially from marathon runners, while exploring how diet directly impacts digestion and overall wellness.

Dr. Stephanie Dumanian, owner of Park Lex 60 Dental in Manhattan, shares her expertise in dental aesthetics, having worked with celebrities and athletes. She discusses overcoming dental anxiety and the importance of a comfortable dentist-patient relationship. Dr. Dumanian demystifies common dental myths and emphasizes scientifically-backed care. Listeners learn about an essential daily routine for optimal oral health, including brushing, flossing, and diet tips, all sprinkled with humor and relatable anecdotes.

Dr. Sherwin Parikh, a renowned dermatologist and founder of Tribeca Skin Center, shares invaluable insights on perfecting your nighttime skincare routine. He emphasizes the importance of personalizing routines based on skin type and highlights essentials like double cleansing and proper hydration. The conversation also debunks skincare myths, such as the effectiveness of tools like Gua Sha, while offering practical tips. Parikh underscores that maintaining a simple yet effective regimen can significantly enhance skin health and overall well-being.

For better or worse, coffee pretty much fuels many people's entire lives. But do we really know if we're getting the most out of our brew -- taste, performance and health-wise? This week, Noah and Raj welcome Sumi Ali of Yes Plz Coffee to answer all of their java inquiries so we can all do coffee better.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

A 2023 pew research center survey revealed that 32% of Americans have a tattoo. That’s up from 21% in 2012 and 16% in 2006. With so many people getting tattoos – many of us lot and lots of tattoos – we wondered are we getting tattoos wrong?This week, Noah and Raj chat with Virginia Elwood – one of the best tattoo artists in the industry and the woman responsible for all of Noah's tattoos – about how to get the whole tattoo experience right.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Making a significant life change can be psychologically daunting, and it can be really hard to know how to even get started. This week Noah and Raj have brought in the perfect person to help us all better navigate life changes, big and small -- Robin Arzón, Vice President of Fitness Programming and Head Instructor at Peloton. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

What is your current anxiety level? This week, Raj and Noah welcome New York-based psychotherapist Rene Gonzalez to discuss all things anxiety and understand how to better equip yourself to deal with all of the stressful situations life throws your way.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Emily Ruane, HuffPost's Managing Editor of Shopping, shares her expertise on mastering online shopping just in time for the holiday rush. She discusses essential safety tips for navigating the web, ensuring your personal information stays secure. Ruane reveals savvy strategies for maximizing savings, from cashback sites to abandoned cart deals. The conversation highlights the importance of supporting minority-owned businesses and offers practical advice to avoid common online shopping pitfalls. Tune in for a wealth of insights that will transform your shopping experience!

Dating apps -- everybody's got at least one horror story about using them and sometimes they seem set up to actually prevent people from making a genuine connection. This week, Raj and Noah welcome Dr. Jennie Young, professor at the University of Wisconsin, Green Bay and creator of the Burned Haystack Dating Method for a chat about how a simple change in perspective can help everyone be more successful finding love on the apps.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

The average American has between $8,000 and $10,000 in credit card debt, and in a system that's designed to be deliberately confusing, it's a safe bet you're probably doing something wrong when trying to deal with it. This week, Noah and Raj welcome Jamie Feldman, who went viral on TikTok when she started documenting her attempts to pay down her credit card debt, to discuss all the ways we could could be doing it better.To hear more from Jamie, check out her show Debt Heads wherever you get your podcasts.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.