Am I Doing It Wrong?

Nighttime Skincare Routines with Dr. Sherwin Parikh

4 snips
Dec 21, 2023
Dr. Sherwin Parikh, a renowned dermatologist and founder of Tribeca Skin Center, shares invaluable insights on perfecting your nighttime skincare routine. He emphasizes the importance of personalizing routines based on skin type and highlights essentials like double cleansing and proper hydration. The conversation also debunks skincare myths, such as the effectiveness of tools like Gua Sha, while offering practical tips. Parikh underscores that maintaining a simple yet effective regimen can significantly enhance skin health and overall well-being.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Gentle Cleansing Is Key

  • Use lukewarm or cool water to wash your face instead of hot water.
  • Cleanse gently with your hands for about 20 seconds to avoid stripping natural oils.
ADVICE

Affordable Cleanser Recommendation

  • Try CeraVe Hydrating Wash as an affordable, gentle face cleanser suitable for all skin types.
  • It helps reset skin by reducing irritation from over-cleansing.
ADVICE

Simplified Nighttime Routine

  • Keep your nighttime skincare simple with three steps: cleanse, apply serum, then moisturize.
  • Optionally add a gentle toner and eye cream if your skin tolerates it well.
Get the Snipd Podcast app to discover more snips from this episode
Get the app