Metabolic Matters

In this episode of 'Metabolic Matters, Dr. Nasha Winters and Bob Jones delve into the intertwined worlds of regenerative health and regenerative farming. They explore the journey of Bob Jones' family farm from conventional farming to an innovative regenerative approach. They discuss how these practices not only enhance the health of the soil and produce but also contribute significantly to human health. The conversation covers the challenges faced by conventional agricultural methods, the impact on food quality, and the importance of community and sustainability. Bob shares insights about the economic and health benefits of regenerative farming and the need for incremental changes to create a healthier future for both the planet and its inhabitants.📰Articles mentioned by Bob in the podcast:An Alarming Decline in the Nutritional Quality of Foods: The Biggest Challenge for Future Generations’ Healthhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/Does Soil Contribute to the Human Gut Microbiome?https://pmc.ncbi.nlm.nih.gov/articles/PMC6780873/Check out The Chef's Garden!https://www.farmerjonesfarm.com/?ref=MTIHConnect with Bob Jones:Youtube: https://www.youtube.com/@ChefsGardenWebsite:https://www.farmerjonesfarm.com/Instagram:https://www.instagram.com/farmerjonesfarm/Facebook:https://www.facebook.com/FarmerJonesFarmConnect with Dr. Nasha & theMetabolic Terrain Institute of Health💖 Donate to supportCancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post:How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space forFree Videos and Resources🔍 Find aPractitioner or Advocate trained in the metabolic approach.📘 Learn about theTerrain Advocate Program for allied health professionals.🎓Explore theIntegrative Metabolic Oncology Course for healthcare practitioners.🌟 SeePatient Testimonials00:00 Introduction to Metabolic Matters00:25 The Intersection of Regenerative Health and Farming01:34 Meet Bob Jones: A Journey into Regenerative Farming04:54 The Legacy of Farming: From Bell Peppers to Regenerative Agriculture07:02 Economic Challenges and Shifts in Farming Practices09:01 The Rise of Farmers Markets and Culinary Connections12:41 Understanding Farming Labels: Conventional to Regenerative16:41 The Importance of Soil Health and Regenerative Practices20:53 The Decline in Food Quality and Its Impact on Health23:07 The Urgency of Adopting Regenerative Agriculture26:48 The Cost of Hospital Food27:45 The Importance of Food Quality28:41 Nutritional Value of Fresh Produce29:27 Supporting Local Farmers29:56 Engaging with Your Food31:50 Farm-to-Table Experience33:19 The Role of Soil Health35:58 A Farmer's Journey39:13 The Future of Family Farms45:21 How to Support and Connect Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Alan Katz dives deep into the world of hyperbaric oxygen therapy (HBOT), discussing its various applications, including its potential to enhance cancer treatments and overall metabolic health. Dr. Katz shares his journey from traditional emergency medicine to becoming a pioneer in HBOT, detailing his experiences with treating high-profile patients, offering critical insights into the different types of hyperbaric treatments, and emphasizing the importance of proper methodology and credentialing in the field. The discussion also covers standard of care indications, potential contraindications, and the future of HBOT in preventive and integrative medicine.Check out Dr. Alan Katz’s new book Lifespan Decoded out NOW!Lifespan Decoded!Connect with Dr. Alan Katz:Website: www.alankatzmd.comLinkedIn: https://www.linkedin.com/in/alankatzmd/HBT Website: https://www.hyperbaricmedicalsolutions.com/about/medical-team/alan-katzConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Introduction and Initial Greetings00:28 Upcoming Events and Lectures01:12 Networking and Collaborations03:47 Innovative Medical Practices06:06 Challenges and Legal Issues in Medical Publishing08:09 Interview Setup and Guidelines16:08 Dr. Alan Katz's Medical Journey30:30 Understanding Hyperbaric Oxygen Therapy43:37 Understanding Oxidative Stress and Redox Balance44:49 Manipulating Hypoxia Inducible Factors48:17 Hyperbaric Oxygen Therapy in Cancer Treatment50:39 Standard of Care and Insurance Coverage53:44 Hyperbaric Oxygen Therapy for Radiation Effects01:02:29 Metabolic Health and Hyperbaric Oxygen01:21:19 Addressing Concerns and Contraindications01:28:24 Final Thoughts and Future Directions Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt conversation, Dr. Ben and Nesha discuss their reunion after a few years apart, reflecting on their shared passion for holistic healing and the concept of 'terrain' in medicine. Dr. Ben shares compelling stories of his transformative journey from conventional medicine to naturopathic practices, emphasizing the importance of love, faith, and natural laws in healing. He recounts patient successes, challenges with conventional medical beliefs, and the pivotal moments that shaped his practice. The dialogue also explores the profound impact of emotional and spiritual well-being on physical health, highlighting the interconnectedness of mind, body, and environment. Dr. Ben's inspiring account underscores the power of self-sacrificial love and reconnecting with nature as fundamental to healing.Connect with Dr. Ben Edwards:Youtube: https://www.youtube.com/@Dr.BenEdwardsWebsite: https://veritaswellnessmember.com/Instagram: https://www.instagram.com/drbenedwards/Podcast: https://podcasts.apple.com/us/podcast/youre-the-cure-w-dr-ben-edwards/id1266700954Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Reunion and Reflections01:08 Understanding the Terrain Theory02:13 Historical Insights on Health03:38 Modern Health Challenges06:03 Personal Journey into Holistic Medicine10:22 The Turning Point: Curing Celiac Disease13:29 Questioning Conventional Medicine20:39 Spiritual and Personal Reflections22:54 Seeking the Kingdom: A Personal Journey24:24 Faith and Professional Practice25:52 Navigating a Polarized World with Love28:13 The Power of Love in Healing31:09 Holistic Healing and Emotional Connections40:07 Nature's Role in Health and Well-being43:57 Final Thoughts and Reflections Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive deep into the inspiring journey of Season Johnson. Learn how Season transitioned from being a functional nutritional therapy practitioner to becoming a beacon of hope for families dealing with pediatric cancer. She shares her personal story of her son Kicker’s diagnosis with acute lymphoblastic leukemia, the challenges they faced, and the holistic approaches she adopted for his healing. Season discusses her five pillars of healing, the significance of a balanced emotional and nutritional environment, and the powerful role of community and support. Tune in for a heartwarming and educational conversation that underscores the importance of combining traditional and natural treatments in the fight against cancer. Connect with Season:Website: www.seasonjohnson.comThrive Formula Programs: www.yourthriveformula.comNonprofit: www.kickcancermovement.orgInstagram: https://www.instagram.com/seasonjohnson/Facebook: https://www.facebook.com/seasonmjohnsonConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Introduction and Guest Welcome00:51 Meeting and Connection with Paleo Valley02:36 Season's Journey into Functional Nutrition03:38 A Life-Changing Diagnosis06:30 Integrating Conventional and Alternative Treatments08:09 Challenges and Triumphs in Pediatric Oncology12:28 Empowering Families Through Nutrition21:58 Practical Tips for Healthier Eating27:22 Introduction to Cancer and Emotional Impact28:03 Blame and Guilt in Cancer Diagnosis29:24 Emotional Healing and Forgiveness31:29 Empowerment Through Knowledge and Action36:55 Five Pillars of Support for Families44:50 Navigating Holidays with Pediatric Cancer53:25 Lifestyle Tips for Resilient Health56:13 Resources and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Dr. Nasha Winters speaks with Andy Hnilo, the founder of Alitura Naturals, a renowned skincare line focused on organic and toxin-free ingredients. Andy shares his transformative journey and experiences, from overcoming a severe accident to pioneering natural skincare products. The discussion delves into the importance of toxin-free skincare, the healing power of natural ingredients, and Andy’s personal mission to promote skin health and holistic well-being. The episode offers valuable insights for anyone interested in sustainable beauty, holistic health, and personal resilience.Connect with Andy Hnilo & Alitura:Website: You can use code NASHA20 for 20% off: https://alituranaturals.pxf.io/EEEYr9Instagram: Alitura Natural: https://www.instagram.com/alituranaturals/Andy Hnilo: https://www.instagram.com/andyhnilo/Youtube: @alituranaturalsTikTok: @alituranaturalsFacebook: @alituranaturalsConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Introduction and Event Recap01:51 Meeting Andy and His Skincare Journey02:45 Andy's Early Life and Health Challenges04:23 Discovering Natural Remedies11:14 The Life-Changing Accident12:51 Recovery and Skincare Innovations15:28 The Importance of Natural Skincare21:17 From Personal Experimentation to Business23:56 Reconnecting with the Entertainment Industry24:03 The Bulletproof Coffee Journey24:44 Becoming a Bulletproof Ambassador24:57 The Impact of Bulletproof Radio26:57 Sobriety and Personal Growth29:37 Supporting Family Through Health Challenges32:37 The Birth of Alitura35:50 Signature Products and Their Benefits40:39 Future Innovations and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

In this episode of Metabolic Matters, I interview the renowned Dr. Amy Myers. Known for her expertise in autoimmune thyroid conditions and functional medicine, Dr. Myers shares her incredible personal journey of facing a potential cancer diagnosis. She discusses her path through various medical tests, the fear and mental challenges she confronted, and the alternative treatments, including a transformative meditation retreat and a clarigenic medicine journey. Dr. Myers emphasizes the importance of gut health, mental clarity, and being open to unconventional healing methods. Her story is one of resilience, curiosity, and an unwavering commitment to helping humanity heal. This episode is a must-listen for anyone seeking inspiration and insight into integrative medical practices and personal transformation.00:00 Introduction and Guest Welcome01:49 Dr. Amy Myers' Journey into Medicine05:07 Transition to Integrative Medicine06:10 Entrepreneurial Spirit and Personal Challenges19:57 The Importance of Gut Health26:34 Reflecting on Past Struggles27:14 A New Health Scare28:39 Seeking Alternative Solutions29:32 Facing the Fear of Cancer31:49 A Journey of Healing36:00 Embracing a New Perspective38:37 Sharing the Experience42:33 Final Thoughts and Future PlansConnect with Dr. Amy Myers:Website: https://www.amymyersmd.com/Youtube: https://www.youtube.com/channel/UCkp7UpF4WKcczHB0S-3G1VAFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmdX: https://x.com/AmyMyersMDConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials Hosted on Acast. See acast.com/privacy for more information.

In this insightful conversation, we delve into the often-taboo topic of vaginal health with Dr. Cheri Ong, a world-renowned plastic surgeon and innovator in vaginal rejuvenation and sexual health. Dr. Ong, with nearly two decades of experience, shares her journey from breast cancer reconstruction surgeries to addressing intimate concerns affecting women's daily lives and relationships. She explains the significance of addressing vaginal insecurities, painful sex, urinary incontinence, and other issues, using both surgical and non-surgical treatments. The discussion includes groundbreaking therapies like radiofrequency and PRP, offering hope and solutions for women of all ages. Dr. Ong emphasizes the importance of proactive health care and provides practical advice for women and clinicians alike.00:00 Introduction and Overview00:50 Meet Dr. Cheri Ong02:59 Understanding Vaginal Insecurities06:39 Common Issues and Treatments09:37 Non-Surgical Solutions13:06 Advanced Therapies and Innovations26:29 Addressing Sexual Trauma29:33 Future Directions and Final ThoughtsConnect with Dr. Cheri Ong:  http://www.onginstitute.com/ Instagram: https://www.instagram.com/drcheriong/ YouTube: https://www.youtube.com/@drcheriongConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Metabolic Matters podcast, we explore the incredible potential of heart rate variability (HRV) as a tool for optimizing health. Guest Dr. Torkil Færø, MD shares his journey from being a general practitioner with a passion for travel to becoming an advocate for HRV. He discusses how HRV can reveal more about stress levels, health, and lifestyle choices, drawing connections to his personal experiences and research. The conversation also delves into the impact of genetics, trauma, and life cycles on HRV, highlighting practical, accessible ways to improve it. Join us for an enlightening discussion on how this simple yet powerful metric can empower you to take control of your health.#podcast #hearthealth #hrv #thepulsecure📲 Connect with Dr. Torkil Færø, MD: Website: https://thepulsecure.com/YT: ‪@TorkilFr‬ Instagram:   / dr.torkil  LinkedIn:   / torkil-f%c3%a6r%c3%b8-97348b1  Facebook:   / dr.torkil  Episode References: ► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters Hosted on Acast. See acast.com/privacy for more information.

In this engaging episode, we explore the intriguing world of migraines through the lens of metabolic health with Dr. Elena Gross. A renowned neuroscientist and former chronic migraine sufferer, Dr. Gross shares her journey from debilitating pain to groundbreaking research. The discussion delves into the metabolic and mitochondrial aspects of migraines, exploring innovative solutions like exogenous ketone bodies and environmental modifications to alleviate symptoms. Dr. Gross' pioneering work has led to the development of a specially formulated medical food, microCat, aimed at providing metabolic support for migraine sufferers. This episode is filled with insights on the resilience required to challenge traditional medical paradigms and offers hope to those battling migraines.#migraine #drelenagross #metabolichealth #headache 00:00 Introduction and Guest Welcome02:06 Dr. Elena Gross's Personal Journey with Migraine04:53 Discovering the Ketogenic Diet07:59 The First Exogenous Ketone Study19:09 Understanding Migraine Triggers and Oxidative Stress25:07 The Evolutionary Perspective on Migraine31:26 Understanding Migraine Symptoms31:56 Migraine as a Warning Signal32:37 Foundational Pillars for Migraine Management33:36 Pillar 1: Stabilizing Blood Glucose36:04 Pillar 2: Reducing Oxidative Stress37:20 Pillar 3: Micronutrients and Hormones40:23 Pillar 4: Alternative Energy Sources51:19 The Role of Medical Foods in Migraine Management57:24 Final Thoughts and Future Directions📲 Connect with Dr. Elena Gross: Website: https://www.drelenagross.com/YT: ‪@DrElenaGross‬ Instagram:   / drelenagross  Tiktok:   / drelenagross  LinkedIn:   / dr-elena-gross-6518bb2  Episode References: ► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters Hosted on Acast. See acast.com/privacy for more information.

Join us on the Metabolic Matters Podcast as we dive into an enlightening conversation with Grace, a young investigative journalist and filmmaker who has set out on a mission to uncover the connection between food and cancer. Starting her journey in high school, fueled by a book recommendation from her father, Grace has meticulously researched how lifestyle and dietary choices impact our health. Her documentary 'Cancer: A Foodborne Illness' exposes the shocking truths of the food and pharmaceutical industries, and highlights the importance of taking control of one's health through informed dietary decisions. Grace shares her personal story, her groundbreaking findings, and her plans to ignite a health revolution among her peers and beyond. This eye-opening episode is a must-watch for anyone interested in the power of nutrition and the fight against cancer.#graceprice #cancer #cancerresearch #cancerdocumentary #epigenetics CHAPTERS:00:00 Introduction: The Sick Patient Economy00:25 Welcome to Metabolic Matters Podcast00:33 Meet Grace: A Young Mind Blowing the Health Industry01:53 Grace's Journey: From High School to Health Advocate02:37 Discovering Epigenetics and Its Impact06:25 The Power of Sharing Knowledge17:05 Facing Challenges and Naysayers23:34 Challenging the Genetic Theory of Cancer25:03 The Role of Diet and Mitochondrial Dysfunction26:01 Highlighting Corruption in Health Organizations28:09 Personal Health Journey and Dietary Changes36:27 Engaging Teens in Health Awareness43:49 Future Plans and Activism47:08 Conclusion and Call to Action📲 Connect with Grace: X: https://x.com/travelingenes/status/1773126285633507786?lang=enInstagram: https://www.instagram.com/travelingenes1/?hl=enLinkedIn: https://www.linkedin.com/in/grace-price-180959266/Episode References: ► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters Hosted on Acast. See acast.com/privacy for more information.