

Metabolic Matters
Dr. Nasha Winters
I’m Dr. Nasha Winters, ND, FABNO—a stage IV cancer thriver turned integrative oncologist and lifelong advocate for metabolic health. On Metabolic Matters, I sit down with trailblazers, disruptors, and passionate visionaries to uncover what truly matters in the pursuit of health and healing. Together, we’ll explore the intersections of science, terrain, and self-empowerment—so you can metabolize these conversations into real transformation in your own life. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jan 30, 2024 • 56min
The Community Cure with James Maskell and Dr. Nasha Winters
SummaryIn this episode, I’m joined by James Maskell. On a mission to flatten the curve of healthcare costs, James has spent the past decade innovating at the cross section of functional medicine and community. To that end, he created the Functional Forum, the world’s largest integrative medicine conference with record-setting participation online and growing physician communities around the world. His organization and best selling book of the same name, Evolution of Medicine, prepares health professionals for this new era of personalized, participatory medicine.His new project, HealCommunity, follows his second book "The Community Cure", makes it easy for clinics and health systems to deliver lifestyle focused care effectively and frictionlessly. He is an in demand speaker and impresario, being featured on TEDMED, HuffPostLive and TEDx, as well as lecturing internationally. During this episode, we delve into the critical issue of chronic illness and its escalating costs, drawing insights from James's extensive experience and innovative projects. His approach to transforming healthcare is not just revolutionary but also urgently needed as we face mounting challenges in managing chronic disease care.Don't miss this opportunity to gain valuable perspectives from a true changemaker in healthcare.Episode References: ► Functional Forum: https://www.functionalforum.com/cpages/next-show ► James Maskell Site:https://www.jamesmaskell.com/► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters TakeawaysThe current healthcare system is evolving too slowly to manage the increasing burden of chronic diseases.A new model of healthcare that emphasizes community and community care is needed to address chronic illness.Collaboration and a common language among healthcare practitioners are essential for effective and efficient care.Technology can support personalized care at scale and improve health outcomes. Permaculture and biodynamic farming are expected to blossom in the next decade.Community participation is crucial in building a sustainable future.Cancer is becoming a significant issue, particularly in younger generations.Nasha's work has the potential to catalyze into something bigger than imagined.Expressing gratitude and recognizing the wisdom and foresight in Nasha's mission.Chapters00:00 Introduction and Background06:01 The Slow Evolution of Medicine15:36 Building a New System21:45 Challenges in the Current Model25:41 Creating a New Framework32:21 The Power of Community36:23 The Importance of a Common Language41:24 Building a New System46:11 Personalization at Scale47:28 The Future of Permaculture and Biodynamic Farming48:09 Acknowledging Community Participation49:05 The Growing Issue of Cancer50:33 Recognizing Nasha's Impact and Vision51:18 Expressing Gratitude and Looking Forward Hosted on Acast. See acast.com/privacy for more information.

Jan 17, 2024 • 1h 2min
Liquid Biopsies: How Your Blood Can Guide Your Cancer Care with Dr. Vineet Datta
SummaryDr. Vineet Datta discusses the complexity of cancer and the need for a multiomics approach in oncology. He challenges the traditional approach to oncology and highlights the limitations of current methods. Dr. Datta emphasizes the importance of early detection and the impact of late-stage diagnosis on survival. He also discusses the potential of targeted precision testing and the future of precision medicine. The conversation explores the need for an integrative approach that considers lifestyle factors and preventive healthcare measures. The conversation explores the concept of personalized cancer treatment and the future of oncology care. It discusses the importance of understanding the evolving personality of cancer and using meaningful data to tailor therapies. The conversation also highlights the role of addressing inflammation and supporting patients for better treatment outcomes. Overall, the conversation leaves a sense of optimism for the future of oncology care and the potential to redefine the landscape of cancer treatment.Episode References: ► Datar Cancer Genetics: https://datarpgx.com/► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters TakeawaysThe complexity of cancer requires a multiomics approach that goes beyond genetics.Late-stage diagnosis significantly impacts survival rates, highlighting the need for early detection strategies.Targeted precision testing and multi-analyte molecular analytical platforms offer potential for personalized treatment approaches.Integrative approaches that consider lifestyle factors and preventive healthcare measures are crucial in improving outcomes. Personalized cancer treatment involves tailoring therapies based on the evolving personality of cancer and meaningful data.Addressing inflammation and supporting patients can lead to better treatment outcomes.The future of oncology care lies in a distinct roadmap for each patient, whether in a preventative, treatment, or maintenance state.The conversation highlights the importance of education and collaboration in implementing personalized cancer treatment.Chapters00:00 Introduction to Dr. Vineet Datta02:18 Transition from Clinical Environment to Genomics Enthusiast05:01 Challenging the Traditional Approach to Oncology06:22 The Complexity of Cancer and its Origins10:13 The Importance of Multiomics Approach14:13 The Limitations of Current Approaches21:11 Reframing Treatment Failure and Clinical Trials23:56 Late Stage, Non-Responsive Refractory Cancers28:03 Late Detection and Impact on Survival29:32 Impact of Failed Treatments on Successive Cycles31:23 Understanding the Complexity and Heterogeneity of Cancer36:04 Targeted Precision Testing and Multi-Analyte Molecular Analytical Platform45:42 The Future of Precision Medicine and Integrative Approaches52:53 Personalized Cancer Treatment53:40 The Future of Oncology Care Hosted on Acast. See acast.com/privacy for more information.

Jan 3, 2024 • 1h 21min
From Soil to Cell: The Impact of Environmental Toxins on Metabolic and Microbiome Health
Dr. Lyn Patrick discusses the impact of glyphosate on metabolic healthand the microbiome. She highlights the importance of understanding the effects of biocides on human health and the environment. Dr. Patrick emphasizes the need to outlaw the production and use of pesticides, particularly glyphosate. She also suggests filtering water and consuming an all-organic diet as ways to reduce glyphosate exposure. Dr. Patrick shares research on the effects of glyphosate on pregnant women and the importance of further investigation into the sources of glyphosate contamination. In this conversation, Lyn Patrick and Nasha discuss various topics related to environmental medicine and health. They cover the importance of filtration for avoiding contaminants like glyphosate, the accessibility of healthy food and filtration systems for low-income individuals, the cost of conventional vs. organic diets, and the role of air and water filtration in protecting against toxins. They also discuss the dangers of cell phone radiation and the benefits of sauna and cold plunge for metabolic health. The conversation concludes with a call to action for individuals to get involved in advocacy and activism for environmental health.Episode References: ► Lyn Patrick ND Website: https://emeiglobal.com/► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters TakeawaysGlyphosate, the most commonly used herbicide, is a significant contributor to metabolic dysfunction and non-alcoholic fatty liver disease.Glyphosate can disrupt the microbiome and lead to dysbiosis, leaky gut, and systemic inflammation.Reducing glyphosate exposure can be achieved through filtering water and consuming an all-organic diet.Glyphosate-free certifications for food products are available and can help reduce glyphosate exposure.Further research is needed to understand the sources and routes of glyphosate contamination and its impact on human health. Filtration systems for air and water are essential for avoiding contaminants like glyphosate and other toxins.Access to healthy food and filtration systems should be available to low-income individuals, and there are resources and workarounds to make this possible.Contrary to popular belief, an organic diet can be cost-comparable to a conventional diet when whole foods are purchased and prepared at home.Simple lifestyle changes, such as avoiding cell phone radiation, using saunas and cold plunges, and getting involved in advocacy, can contribute to better health and a more sustainable future.Chapters00:00 Introduction and Background02:24 Dr. Lyn Patrick's Work in HIV/AIDS and Environmental Medicine10:26 Glyphosate and Metabolic Health24:46 Impact of Glyphosate on the Microbiome27:46 Effects of Glyphosate on the Terrain31:41 Creating Hope and Taking Action41:00 Glyphosate and the Need for Filtration42:21 Workarounds for Low-Income Individuals44:18 The Cost of Conventional vs. Organic Diets45:30 Access to Healthy Food for Low-Income Individuals46:28 Water and Air Filtration48:24 Air Filtration for Mold Exposure52:49 The Importance of Ventilation and Gas Appliances54:58 Simple Lifestyle Changes for Health and Sustainability56:56 The Dangers of Cell Phone Radiation01:00:21 Sauna and Cold Plunge for Metabolic Health01:04:27 Advocacy and Activism for Environmental Health Hosted on Acast. See acast.com/privacy for more information.

Dec 19, 2023 • 1h 4min
Talkin' Bout A Revolution with Brad and Maggie Jones
In this conversation, Nasha interviews Brad and Maggie Jones, who share their journey with cancer and the transformative power of the metabolic approach. Brad and Maggie discuss how they met, the challenges they faced, and the impact of cancer on their lives. They emphasize the importance of a supportive partner and the power of mindset in healing. They also highlight the need for a metabolic approach to cancer and how it can enhance the efficacy of standard care treatments. The conversation concludes with the birth of their docu-series and their mission to spread awareness about the metabolic approach to cancer. Brad and Maggie Jones discuss their journey of creating the documentary 'Cancer: The Integrative Perspective' and the challenges they faced in condensing complex information. They share the feedback and reception they have received, as well as the availability and funding of the documentary. They express hope for the future of cancer treatment and the growing interest in cancer metabolism. The conversation ends with gratitude and a reflection on the impact they hope to make.Episode References: ► Docu-series: https://cancerevolution.film ► CancerEvolution Youtube: https://www.youTube.com/cancerevolutiondoc► CancerEvolution Instagram: https://www.instagram.com/cancerevolutiondoc► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters TakeawaysThe metabolic approach to cancer can enhance the efficacy of standard care treatments and improve quality of life. Support from a partner or loved one is crucial in navigating a cancer journey.Cancer can be a transformative experience that leads to personal growth and a new perspective on life.The metabolic approach to cancer is not limited to cancer patients and can benefit overall health and prevention of chronic diseases. Creating a documentary on cancer requires condensing complex information into a digestible format.The reception and feedback for 'Cancer: The Integrative Perspective' has been positive, with many viewers finding it informative and inspiring.Funding and availability of the documentary are important factors in reaching a wider audience.There is hope for the future of cancer treatment, as more researchers and practitioners are exploring the role of cancer metabolism.Brad and Maggie Jones are grateful for the opportunity to make a difference and leave a legacy in the field of cancer treatment.Chapters00:00 Introduction and Honoring the Guests01:13 How Their Story Started02:32 How Brad and Maggie Met05:26 Brad's Perspective as a Partner08:34 Maggie's Personal Experience and Perspective13:36 The Power of Cancer as a Messenger16:08 The Transformation and Growth from Cancer18:52 The Impact of Cancer on Brad21:00 The Metabolic Approach Beyond Cancer25:22 The Importance of Metabolic Health26:58 Describing the Metabolic Approach to Cancer30:29 The Integration of Standard of Care and Metabolic Approach36:09 The Birth of the Docu-Series38:00 The Journey Begins38:28 Creating the Documentary39:25 Gathering Experts40:23 The Challenge of Condensing Information41:12 Feedback and Reception42:01 Availability and Funding43:26 Impact and Standalone Episodes43:59 Reception and Feedback46:31 Continuing the Journey47:11 The Surprising Lack of Knowledge50:11 Hope for the Future53:29 Gratitude and Legacy Hosted on Acast. See acast.com/privacy for more information.

Dec 5, 2023 • 57min
Metabolic Matters: Raj Jana's Journey from Petroleum Engineer to Emotional Resilience
Raj shares his journey from being a petroleum engineer to becoming passionate about precision emotional healing. He defines emotional intelligence as the ability to be aware of and regulate emotions, communicate emotions effectively, and have empathy for others. Emotional resilience, on the other hand, is the result of developing emotional intelligence and being able to navigate challenges with grace. The concept of precision emotional healing is introduced as a data-driven approach to understanding and addressing emotions. The application of precision emotional healing in cancer care is discussed, highlighting the importance of emotional resilience throughout the cancer journey. In this conversation, Raj and Nasha discuss the transformative power of emotional healing in the context of cancer. They explore the journey of self-discovery and finding purpose beyond a diagnosis. The importance of emotional well-being and its impact on overall health is emphasized. The conversation concludes with gratitude and hope for the future.Episode References: ► Liber8: https://liber8.health/mtih► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters TakeawaysEmotional intelligence involves being aware of and regulating emotions, communicating emotions effectively, and having empathy for others.Emotional resilience is the result of developing emotional intelligence and being able to navigate challenges with grace.Precision emotional healing is a data-driven approach to understanding and addressing emotions.Precision emotional healing has utility in cancer care, helping individuals develop emotional resilience throughout their cancer journey. Emotional healing and self-reflection are essential components of the cancer journey.Finding purpose and support in a community setting can be transformative.Creating emotional well-being is crucial for overall health and resilience.Expressing gratitude and embracing future possibilities can bring hope and positivity.Chapters00:00 Introduction and Podcasting01:27 Raj's Journey to Precision Emotional Healing08:57 Defining Emotional Intelligence12:13 Defining Emotional Resilience27:59 Introduction to Precision Emotional Healing31:26 The Evolution of Precision Emotional Healing for Cancer43:59 The Utility of Liberate in Cancer Care46:56 Transformation and Self-Discovery47:24 Finding Purpose and Support48:24 Emotional Healing and Self-Reflection49:24 Creating Emotional Well-being50:14 Gratitude and Future Possibilities51:00 Appreciation and Connection Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 2023 • 1h 5min
Defying the Odds: Unraveling the Mysteries of Radical Remission with Dr. Kelly A. Turner PHD.
In this episode of Metabolic Matters Podcast, we are joined by the incredible Kelly A. Turner PHD. With her profound ability to kindle hope in the hearts of those facing illness, Dr. Turner's research goes beyond the clinical data and scientific parameters. She delves into the often overlooked realm of human resilience, challenging individuals to explore their own potential. Through her research, courses, patient stories, and even screenplays, Dr. Turner calls individuals to actively participate in their own well-being and embrace the possibility of recovery. She emerges as a guiding force, creating a path woven with threads of hope, inspiration, and the latent strength within the human experience. Join us as Dr. Turner inspires us to look within and align with our highest calling.Dr. Nasha References: ► Website: https://www.drnasha.com/► Terrain Advocate Program: https://tap.terrain.network/► Practitioner Program: https://matc.terrain.network/► Find a Doctor: https://my.terrain.network/► Dr. Nasha Products: https://www.drnashaapproved.com/► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/► Instagram: / drnashawinters Timeline:[00:01:49] The power of hope.[00:04:48] Another life being revealed.[00:09:01] Radical remission cases.[00:12:25] The lost art of observation.[00:15:10] Social support and healing journeys.[00:19:21] The difficulty of finding cases.[00:23:28] Metabolic health and mitochondrial failure.[00:26:07] The intention behind it.[00:30:11] Optimizing the immune system.[00:32:11] Deepening your spiritual connection.[00:37:42] Shifting priorities and energy.[00:42:47] Rediscovering Childhood Passions.[00:44:19] Radical remissions in screenwriting.[00:48:39] Feeling ashamed of writing.[00:51:27] Telling stories of transformation.[00:55:34] Don't wait until you have cancer.[00:58:04] Pursuing multiple passions.[01:02:16] Discovering what lights them up. Hosted on Acast. See acast.com/privacy for more information.

60 snips
Nov 7, 2023 • 1h 6min
Activating Your Heroic Potential with Nasha Winters and Brian Johnson
Joining us on this episode of the podcast is Brian Johnson, a visionary and philosopher, who shares his wisdom and passion for personal growth. We explore the connection between metabolic health and philosophy, dive into the impact of Phil Stutz on personal development, and discuss the creation of a virtuous social platform called Heroic. The chapter also touches on the importance of non-negotiable habits, raising kids with wellness in mind, and wraps up with gratitude and calls to action.

Oct 26, 2023 • 56min
Tripping Over the Truth: Conversations with Travis Christofferson about the emerging field of Metabolic Oncology
In this episode of the Metabolic Matters Podcast, we are joined by Travis Christofferson, a renowned science writer and researcher in the field of metabolic oncology. Travis's passion for understanding and combating cancer is evident as he shares his journey and the unconventional approaches he has discovered. With his ability to simplify complex concepts, Travis offers a lifeline of understanding to those affected by this devastating disease. Join us as we delve into the world of metabolic oncology and explore innovative cancer treatments. This episode is a call to action for anyone seeking new perspectives on cancer therapy. Hosted on Acast. See acast.com/privacy for more information.

7 snips
Oct 10, 2023 • 1h 19min
From Soil to Soul With Dr. Nasha Winters and Dr. Zach Bush
Explore the profound connection between soil and soul with thought-leader and visionary Dr. Zach Bush as he delves into topics such as surrendering judgment, attracting opportunities aligned with purpose, and the impactful power of embracing authentic selves. This enlightening conversation sparks change and inspires action towards a fulfilling life.

Sep 13, 2023 • 23sec
Episode 1 Teaser w/ Dr. Zach Bush
Thrilled to unveil my first podcast guest, Dr. Zach Bush! A mentor and friend, we're two docs with one mission: to heal the soil within us and the soil beneath us. Mark your calendars for Podcast Launch Day on International Metabolic Health Day 10.10.23. You won't want to miss this! Subscribe now to get updates on podcast drop! Hosted on Acast. See acast.com/privacy for more information.