Metabolic Matters

Raj shares his journey from being a petroleum engineer to becoming passionate about precision emotional healing. He defines emotional intelligence as the ability to be aware of and regulate emotions, communicate emotions effectively, and have empathy for others. Emotional resilience, on the other hand, is the result of developing emotional intelligence and being able to navigate challenges with grace. The concept of precision emotional healing is introduced as a data-driven approach to understanding and addressing emotions. The application of precision emotional healing in cancer care is discussed, highlighting the importance of emotional resilience throughout the cancer journey. In this conversation, Raj and Nasha discuss the transformative power of emotional healing in the context of cancer. They explore the journey of self-discovery and finding purpose beyond a diagnosis. The importance of emotional well-being and its impact on overall health is emphasized. The conversation concludes with gratitude and hope for the future. Episode References: ► Liber8: https://liber8.health/mtih ► Website: https://www.drnasha.com/ ► Terrain Advocate Program: https://tap.terrain.network/ ► Practitioner Program: https://matc.terrain.network/ ► Find a Doctor: https://my.terrain.network/ ► Dr. Nasha Products: https://www.drnashaapproved.com/ ► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/ ► Instagram: / drnashawinters Takeaways Emotional intelligence involves being aware of and regulating emotions, communicating emotions effectively, and having empathy for others. Emotional resilience is the result of developing emotional intelligence and being able to navigate challenges with grace. Precision emotional healing is a data-driven approach to understanding and addressing emotions. Precision emotional healing has utility in cancer care, helping individuals develop emotional resilience throughout their cancer journey. Emotional healing and self-reflection are essential components of the cancer journey. Finding purpose and support in a community setting can be transformative. Creating emotional well-being is crucial for overall health and resilience. Expressing gratitude and embracing future possibilities can bring hope and positivity. Chapters 00:00 Introduction and Podcasting 01:27 Raj's Journey to Precision Emotional Healing 08:57 Defining Emotional Intelligence 12:13 Defining Emotional Resilience 27:59 Introduction to Precision Emotional Healing 31:26 The Evolution of Precision Emotional Healing for Cancer 43:59 The Utility of Liberate in Cancer Care 46:56 Transformation and Self-Discovery 47:24 Finding Purpose and Support 48:24 Emotional Healing and Self-Reflection 49:24 Creating Emotional Well-being 50:14 Gratitude and Future Possibilities 51:00 Appreciation and Connection

In this episode of Metabolic Matters Podcast, we are joined by the incredible Kelly A. Turner PHD. With her profound ability to kindle hope in the hearts of those facing illness, Dr. Turner's research goes beyond the clinical data and scientific parameters. She delves into the often overlooked realm of human resilience, challenging individuals to explore their own potential. Through her research, courses, patient stories, and even screenplays, Dr. Turner calls individuals to actively participate in their own well-being and embrace the possibility of recovery. She emerges as a guiding force, creating a path woven with threads of hope, inspiration, and the latent strength within the human experience. Join us as Dr. Turner inspires us to look within and align with our highest calling. Dr. Nasha References: ► Website: https://www.drnasha.com/ ► Terrain Advocate Program: https://tap.terrain.network/ ► Practitioner Program: https://matc.terrain.network/ ► Find a Doctor: https://my.terrain.network/ ► Dr. Nasha Products: https://www.drnashaapproved.com/ ► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/ ► Instagram: / drnashawinters Timeline: [00:01:49] The power of hope. [00:04:48] Another life being revealed. [00:09:01] Radical remission cases. [00:12:25] The lost art of observation. [00:15:10] Social support and healing journeys. [00:19:21] The difficulty of finding cases. [00:23:28] Metabolic health and mitochondrial failure. [00:26:07] The intention behind it. [00:30:11] Optimizing the immune system. [00:32:11] Deepening your spiritual connection. [00:37:42] Shifting priorities and energy. [00:42:47] Rediscovering Childhood Passions. [00:44:19] Radical remissions in screenwriting. [00:48:39] Feeling ashamed of writing. [00:51:27] Telling stories of transformation. [00:55:34] Don't wait until you have cancer. [00:58:04] Pursuing multiple passions. [01:02:16] Discovering what lights them up.

Joining us on this episode of the podcast is Brian Johnson, a visionary and philosopher, who shares his wisdom and passion for personal growth. We explore the connection between metabolic health and philosophy, dive into the impact of Phil Stutz on personal development, and discuss the creation of a virtuous social platform called Heroic. The chapter also touches on the importance of non-negotiable habits, raising kids with wellness in mind, and wraps up with gratitude and calls to action.

In this episode of the Metabolic Matters Podcast, we are joined by Travis Christofferson, a renowned science writer and researcher in the field of metabolic oncology. Travis's passion for understanding and combating cancer is evident as he shares his journey and the unconventional approaches he has discovered. With his ability to simplify complex concepts, Travis offers a lifeline of understanding to those affected by this devastating disease. Join us as we delve into the world of metabolic oncology and explore innovative cancer treatments. This episode is a call to action for anyone seeking new perspectives on cancer therapy.

Explore the profound connection between soil and soul with thought-leader and visionary Dr. Zach Bush as he delves into topics such as surrendering judgment, attracting opportunities aligned with purpose, and the impactful power of embracing authentic selves. This enlightening conversation sparks change and inspires action towards a fulfilling life.

Thrilled to unveil my first podcast guest, Dr. Zach Bush! A mentor and friend, we're two docs with one mission: to heal the soil within us and the soil beneath us. Mark your calendars for Podcast Launch Day on International Metabolic Health Day 10.10.23. You won't want to miss this! Subscribe now to get updates on podcast drop!