The Power of Pulse: Discovering the Hidden Secrets of Heart Health with Dr. Torkil Færø, MD 🫀

In this episode of the Metabolic Matters podcast, we explore the incredible potential of heart rate variability (HRV) as a tool for optimizing health. Guest Dr. Torkil Færø, MD shares his journey from being a general practitioner with a passion for travel to becoming an advocate for HRV. He discusses how HRV can reveal more about stress levels, health, and lifestyle choices, drawing connections to his personal experiences and research. The conversation also delves into the impact of genetics, trauma, and life cycles on HRV, highlighting practical, accessible ways to improve it. Join us for an enlightening discussion on how this simple yet powerful metric can empower you to take control of your health. #podcast #hearthealth #hrv #thepulsecure 📲 Connect with Dr. Torkil Færø, MD: Website: https://thepulsecure.com/ YT: ‪@TorkilFr‬ Instagram:   / dr.torkil   LinkedIn:   / torkil-f%c3%a6r%c3%b8-97348b1   Facebook:   / dr.torkil   Episode References: ► Website: https://www.drnasha.com/ ► Terrain Advocate Program: https://tap.terrain.network/ ► Practitioner Program: https://matc.terrain.network/ ► Find a Doctor: https://my.terrain.network/ ► Dr. Nasha Products: https://www.drnashaapproved.com/ ► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/ ► Instagram: / drnashawinters