Metabolic Matters

In this episode of Metabolic Matters, Dr. Nasha Winters sits down with architect, professor, and podcast host Andrea Keller to explore the profound intersection between epigenetics and architecture. How does our built environment influence our biology? Can the spaces we inhabit actively support healing, resilience, and well-being?Andrea brings over 25 years of experience in architectural design, combined with a deep passion for sacred geometry, symbolism, and pattern language, to reveal how our surroundings shape not only our mindset but also our genetic expression.What You’ll Learn in This Episode: The science of epigenetics and how our environment influences gene expression How architecture can be designed for healing, activation, and personal empowerment The role of sacred geometry and proportion systems in creating resonance and harmony Practical ways to optimize your living and working space for better health Andrea’s journey from architect to thought leader in designing for well-being🛠️ Whether you're a health enthusiast, architect, or someone looking to optimize your environment for longevity, this conversation is packed with actionable insights you won’t want to miss!🎧 Listen, follow, and share if you found value in this episode!Resources & Links to Connect to Andrea Keller:Four D Design - Holistic Design: www.fourddesign.comStar Tile - Multidimensional Ceramics: www.star-tile.comStar Tile Studio - Joshua Tree, CA: https://g.co/kgs/DUMmCLh4D Design Podcast: https://podcasts.apple.com/us/podcast/4d-design/id1720687052Mentioned in the Episode: Jason Earles Episode on Mold: https://youtu.be/9ToQg3IC7mw?si=ZgF14jNj737V2hisConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials

March is National Nutrition Month, making it the perfect time to explore the profound impact of metabolic health on cancer prevention and treatment. In this episode, we sit down with Dr. Christy Kesslering, a former radiation oncologist who transitioned into metabolic health after recognizing the missing links in conventional cancer care.Dr. Kesslering shares her journey from practicing radiation oncology for over 20 years to becoming a leading advocate for precision-based metabolic therapies. She unpacks the critical role of mitochondrial function, nutrition, and metabolic strategies in supporting patient outcomes.Key topics include: The connection between nutrition, metabolic health, and cancer Why fasting insulin and vitamin D are essential biomarkers for health The power of ketogenic and carnivore diets in cancer care The limitations of conventional medicine—and how metabolic therapies bridge the gap How data-driven, individualized approaches are revolutionizing cancer treatmentWhy You Should Listen: Whether you're a clinician, a patient, or simply curious about how nutrition influences cancer and overall well-being, this episode provides actionable insights for optimizing health.🎧 Tune in to learn how metabolic strategies can complement conventional treatments and empower individuals to take charge of their health.Resources & Links to Connect to Dr. Christy Kesserling:🔗Wesbite: https://www.kessrx.com/X: https://x.com/drckessleringFacebook: https://www.facebook.com/cmk.triMentioned in the Episode: Dr. Georgia Ede’s Episode: https://podcasts.apple.com/us/podcast/mending-your-mind-the-metabolic-way-with-dr-nasha/id1702761393?i=1000647264238Learn about our Programs: www.metabolicregen.comConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Introduction and Guest Welcome01:43 Meeting at Low Carb Conferences02:52 Personal Health Journey and Carnivore Diet05:34 Challenges in Oncology and Nutrition09:16 Integrating Metabolic Health in Oncology Practice15:07 Dietary Strategies and Patient Support19:40 Personalized Diet Approaches27:42 Understanding Carnivore Diet Applications28:15 Gut Health and Carnivore Diet28:26 Debunking Conventional Medicine Myths31:05 Carnivore Diet and Autoimmune Conditions35:20 Exploring the Role of Fats in Carnivore Diet39:40 Ketogenic Diet and Cancer Treatment46:30 The Importance of Insulin and Vitamin D48:46 Resources and Further Learning

In this eye-opening episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Whitfield, a world-renowned holistic plastic surgeon and leading expert in breast explant surgery. Together, they explore the often-overlooked health risks associated with breast implants and why individualized patient care is essential for optimal healing.Dr. Whitfield shares his personal journey from reconstructive oncologic surgery to specializing in breast implant safety, emphasizing the importance of thorough testing, genetic factors, and customized treatment plans. They discuss common symptoms linked to Breast Implant Illness (BII), alternative reconstruction options, and the role of detoxification in recovery.Listeners will also get an in-depth look at Dr. Whitfield’s SHARP Program (Strategic Holistic Accelerated Recovery Program)—a comprehensive approach that combines advanced testing with personalized healing strategies, offering renewed hope for those suffering from implant-related health challenges.Key Topics Covered: ✅ The hidden health risks of breast implants ✅ Recognizing symptoms of Breast Implant Illness (BII) ✅ The role of genetics in treatment and recovery ✅ Safe and effective breast reconstruction options ✅ Detoxification and holistic healing strategies ✅ Dr. Whitfield’s SHARP Program for optimized recoveryAbout Dr. Robert Whitfield: Dr. Robert Whitfield, M.D., is a board-certified plastic surgeon and a globally recognized leader in Breast Implant Illness (BII) and explant surgery. His expertise in oncology and microsurgery has positioned him at the forefront of advanced breast reconstruction techniques. Based in Austin, Texas, he developed the SHARP Program, an innovative approach to healing that integrates cutting-edge testing and personalized care strategies.A highly sought-after expert, Dr. Whitfield has been featured on the Texas Super Doctors list and recognized as one of the Best Doctors in America. He is also the host of the Breast Explant Surgery & Recovery podcast, where he educates and empowers patients through expert insights and real-life stories.Resources & Links: 🔗 Learn more about Dr. Robert Whitfield: https://www.drrobertwhitfield.com/ 📚 Explore the SHARP Program: https://www.drrobertwhitfield.com/bii-recovery/📲 SocialsFacebook: https://www.facebook.com/DrRobertWhitfield/Instagram: https://www.instagram.com/breastimplantillnessexpert/Youtube: https://www.youtube.com/@breastimplantillnessexpert🎧 Tune in now for an insightful conversation that could change the way you think about breast implants and holistic recovery!Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient TestimonialsChapters:00:00 Introduction to Metabolic Matters00:11 Meet Dr. Robert Whitfield01:43 Dr. Whitfield's Background in Reconstructive Surgery02:42 The Turning Point: Questioning Implant Safety04:50 The First Case: Uncovering Hidden Infections10:47 Patterns and Trends in Implant Complications16:52 Exploring Reconstruction Options17:12 Challenges in Rural Healthcare18:04 Autologous Reconstruction: A Preferred Method21:15 The Reality of Fat Transfers22:49 Challenges in Post-Mastectomy Reconstruction24:09 The Importance of Patient Preparation28:01 Personalized Testing and Evaluation29:17 Genetics and Health Awareness33:42 Detox Programs and Chronic Inflammation37:34 Final Thoughts and Parting Advice

In this episode, Dr. Nasha Winters interviews Dr. Alan Goldhamer of the True North Health Center, discussing his extensive experience with fasting for health recovery. They cover Dr. Goldhamer's journey, starting in 1984, and the benefits of fasting on various chronic conditions such as cancer, cardiovascular disease, and autoimmune disorders. The episode highlights multiple patient success stories, ongoing research, key insights on resetting the body's health mechanisms through fasting, and practical advice for healthcare providers interested in incorporating fasting into their practice.Connect with Dr. Alan Goldhamer & True North Healing :Dr. Alan Goldhamer’s NEW BOOK: Can Fasting Save Your Life?https://www.healthpromoting.com/store/book/can-fasting-save-your-lifeYoutube: https://www.youtube.com/@TrueNorthHealth123Website: https://www.healthpromoting.com/Instagram: https://www.instagram.com/thetruenorthhealthcenterFacebook: https://www.facebook.com/truenorthhealthLinkedIn: https://www.linkedin.com/company/truenorth-health-center/Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Introduction and Guest Welcome01:12 The Evolution of Fasting and True North Health Center03:04 Understanding the Dietary Pleasure Trap05:37 The Challenges of Weight Loss and Addiction07:59 The Role of Fasting in Health and Disease13:46 Dr. Goldhamer's Personal Journey into Fasting16:37 Family Reactions and Success Stories25:40 Identifying Candidates for Fasting29:52 Lymphoma Case Study: A Journey of Fasting and Healing31:34 Medical Community's Reaction and Follow-Up33:50 Expanding Fasting Treatments to Other Conditions35:46 Success Stories and Case Series36:36 Long COVID and Vaccine Injury Treatments37:24 Breakthrough in Treating Lipoprotein Little A39:27 Personal Testimonies and Fasting Benefits42:28 Fasting vs. Starvation: Understanding the Difference43:38 Onboarding and Evaluation Process at True North Health Center46:39 Challenges and Successes in Fasting Treatments56:58 The Future of Fasting in Medicine

In this episode of 'Metabolic Matters, Dr. Nasha Winters and Bob Jones delve into the intertwined worlds of regenerative health and regenerative farming. They explore the journey of Bob Jones' family farm from conventional farming to an innovative regenerative approach. They discuss how these practices not only enhance the health of the soil and produce but also contribute significantly to human health. The conversation covers the challenges faced by conventional agricultural methods, the impact on food quality, and the importance of community and sustainability. Bob shares insights about the economic and health benefits of regenerative farming and the need for incremental changes to create a healthier future for both the planet and its inhabitants.📰Articles mentioned by Bob in the podcast:An Alarming Decline in the Nutritional Quality of Foods: The Biggest Challenge for Future Generations’ Healthhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/Does Soil Contribute to the Human Gut Microbiome?https://pmc.ncbi.nlm.nih.gov/articles/PMC6780873/Check out The Chef's Garden!https://www.farmerjonesfarm.com/?ref=MTIHConnect with Bob Jones:Youtube: https://www.youtube.com/@ChefsGardenWebsite:https://www.farmerjonesfarm.com/Instagram:https://www.instagram.com/farmerjonesfarm/Facebook:https://www.facebook.com/FarmerJonesFarmConnect with Dr. Nasha & theMetabolic Terrain Institute of Health💖 Donate to supportCancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post:How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space forFree Videos and Resources🔍 Find aPractitioner or Advocate trained in the metabolic approach.📘 Learn about theTerrain Advocate Program for allied health professionals.🎓Explore theIntegrative Metabolic Oncology Course for healthcare practitioners.🌟 SeePatient Testimonials00:00 Introduction to Metabolic Matters00:25 The Intersection of Regenerative Health and Farming01:34 Meet Bob Jones: A Journey into Regenerative Farming04:54 The Legacy of Farming: From Bell Peppers to Regenerative Agriculture07:02 Economic Challenges and Shifts in Farming Practices09:01 The Rise of Farmers Markets and Culinary Connections12:41 Understanding Farming Labels: Conventional to Regenerative16:41 The Importance of Soil Health and Regenerative Practices20:53 The Decline in Food Quality and Its Impact on Health23:07 The Urgency of Adopting Regenerative Agriculture26:48 The Cost of Hospital Food27:45 The Importance of Food Quality28:41 Nutritional Value of Fresh Produce29:27 Supporting Local Farmers29:56 Engaging with Your Food31:50 Farm-to-Table Experience33:19 The Role of Soil Health35:58 A Farmer's Journey39:13 The Future of Family Farms45:21 How to Support and Connect

In this episode, Dr. Alan Katz dives deep into the world of hyperbaric oxygen therapy (HBOT), discussing its various applications, including its potential to enhance cancer treatments and overall metabolic health. Dr. Katz shares his journey from traditional emergency medicine to becoming a pioneer in HBOT, detailing his experiences with treating high-profile patients, offering critical insights into the different types of hyperbaric treatments, and emphasizing the importance of proper methodology and credentialing in the field. The discussion also covers standard of care indications, potential contraindications, and the future of HBOT in preventive and integrative medicine. Check out Dr. Alan Katz’s new book Lifespan Decoded out NOW! Lifespan Decoded! Connect with Dr. Alan Katz: Website: www.alankatzmd.com LinkedIn: https://www.linkedin.com/in/alankatzmd/ HBT Website: https://www.hyperbaricmedicalsolutions.com/about/medical-team/alan-katz Connect with Dr. Nasha & the Metabolic Terrain Institute of Health 💖 Donate to support Cancer Patient Treatment  📖 Purchase “The Metabolic Approach to Cancer” Book 📰 Read this Blog Post: How to Find the Right Practitioner 💻Check out our virtual Metabolic Health Day space for Free Videos and Resources 🔍 Find a Practitioner or Advocate trained in the metabolic approach. 📘 Learn about the Terrain Advocate Program for allied health professionals. 🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners. 🌟 See Patient Testimonials 00:00 Introduction and Initial Greetings 00:28 Upcoming Events and Lectures 01:12 Networking and Collaborations 03:47 Innovative Medical Practices 06:06 Challenges and Legal Issues in Medical Publishing 08:09 Interview Setup and Guidelines 16:08 Dr. Alan Katz's Medical Journey 30:30 Understanding Hyperbaric Oxygen Therapy 43:37 Understanding Oxidative Stress and Redox Balance 44:49 Manipulating Hypoxia Inducible Factors 48:17 Hyperbaric Oxygen Therapy in Cancer Treatment 50:39 Standard of Care and Insurance Coverage 53:44 Hyperbaric Oxygen Therapy for Radiation Effects 01:02:29 Metabolic Health and Hyperbaric Oxygen 01:21:19 Addressing Concerns and Contraindications 01:28:24 Final Thoughts and Future Directions

In this heartfelt conversation, Dr. Ben and Nesha discuss their reunion after a few years apart, reflecting on their shared passion for holistic healing and the concept of 'terrain' in medicine. Dr. Ben shares compelling stories of his transformative journey from conventional medicine to naturopathic practices, emphasizing the importance of love, faith, and natural laws in healing. He recounts patient successes, challenges with conventional medical beliefs, and the pivotal moments that shaped his practice. The dialogue also explores the profound impact of emotional and spiritual well-being on physical health, highlighting the interconnectedness of mind, body, and environment. Dr. Ben's inspiring account underscores the power of self-sacrificial love and reconnecting with nature as fundamental to healing. Connect with Dr. Ben Edwards: Youtube: https://www.youtube.com/@Dr.BenEdwards Website: https://veritaswellnessmember.com/ Instagram: https://www.instagram.com/drbenedwards/ Podcast: https://podcasts.apple.com/us/podcast/youre-the-cure-w-dr-ben-edwards/id1266700954 Connect with Dr. Nasha & the Metabolic Terrain Institute of Health 💖 Donate to support Cancer Patient Treatment  📖 Purchase “The Metabolic Approach to Cancer” Book 📰 Read this Blog Post: How to Find the Right Practitioner 💻Check out our virtual Metabolic Health Day space for Free Videos and Resources 🔍 Find a Practitioner or Advocate trained in the metabolic approach. 📘 Learn about the Terrain Advocate Program for allied health professionals. 🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners. 🌟 See Patient Testimonials 00:00 Reunion and Reflections 01:08 Understanding the Terrain Theory 02:13 Historical Insights on Health 03:38 Modern Health Challenges 06:03 Personal Journey into Holistic Medicine 10:22 The Turning Point: Curing Celiac Disease 13:29 Questioning Conventional Medicine 20:39 Spiritual and Personal Reflections 22:54 Seeking the Kingdom: A Personal Journey 24:24 Faith and Professional Practice 25:52 Navigating a Polarized World with Love 28:13 The Power of Love in Healing 31:09 Holistic Healing and Emotional Connections 40:07 Nature's Role in Health and Well-being 43:57 Final Thoughts and Reflections

In this episode, we dive deep into the inspiring journey of Season Johnson. Learn how Season transitioned from being a functional nutritional therapy practitioner to becoming a beacon of hope for families dealing with pediatric cancer. She shares her personal story of her son Kicker’s diagnosis with acute lymphoblastic leukemia, the challenges they faced, and the holistic approaches she adopted for his healing. Season discusses her five pillars of healing, the significance of a balanced emotional and nutritional environment, and the powerful role of community and support. Tune in for a heartwarming and educational conversation that underscores the importance of combining traditional and natural treatments in the fight against cancer. Connect with Season: Website: www.seasonjohnson.com Thrive Formula Programs: www.yourthriveformula.com Nonprofit: www.kickcancermovement.org Instagram: https://www.instagram.com/seasonjohnson/ Facebook: https://www.facebook.com/seasonmjohnson Connect with Dr. Nasha & the Metabolic Terrain Institute of Health 💖 Donate to support Cancer Patient Treatment  📖 Purchase “The Metabolic Approach to Cancer” Book 📰 Read this Blog Post: How to Find the Right Practitioner 💻Check out our virtual Metabolic Health Day space for Free Videos and Resources 🔍 Find a Practitioner or Advocate trained in the metabolic approach. 📘 Learn about the Terrain Advocate Program for allied health professionals. 🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners. 🌟 See Patient Testimonials 00:00 Introduction and Guest Welcome 00:51 Meeting and Connection with Paleo Valley 02:36 Season's Journey into Functional Nutrition 03:38 A Life-Changing Diagnosis 06:30 Integrating Conventional and Alternative Treatments 08:09 Challenges and Triumphs in Pediatric Oncology 12:28 Empowering Families Through Nutrition 21:58 Practical Tips for Healthier Eating 27:22 Introduction to Cancer and Emotional Impact 28:03 Blame and Guilt in Cancer Diagnosis 29:24 Emotional Healing and Forgiveness 31:29 Empowerment Through Knowledge and Action 36:55 Five Pillars of Support for Families 44:50 Navigating Holidays with Pediatric Cancer 53:25 Lifestyle Tips for Resilient Health 56:13 Resources and Final Thoughts

In this engaging conversation, Dr. Nasha Winters speaks with Andy Hnilo, the founder of Alitura Naturals, a renowned skincare line focused on organic and toxin-free ingredients. Andy shares his transformative journey and experiences, from overcoming a severe accident to pioneering natural skincare products. The discussion delves into the importance of toxin-free skincare, the healing power of natural ingredients, and Andy’s personal mission to promote skin health and holistic well-being. The episode offers valuable insights for anyone interested in sustainable beauty, holistic health, and personal resilience. Connect with Andy Hnilo & Alitura: Website: You can use code NASHA20 for 20% off:  https://alituranaturals.pxf.io/EEEYr9 Instagram: Alitura Natural: https://www.instagram.com/alituranaturals/ Andy Hnilo: https://www.instagram.com/andyhnilo/ Youtube: @alituranaturals TikTok: @alituranaturals Facebook: @alituranaturals Connect with Dr. Nasha & the Metabolic Terrain Institute of Health 💖 Donate to support Cancer Patient Treatment  📖 Purchase “The Metabolic Approach to Cancer” Book 📰 Read this Blog Post: How to Find the Right Practitioner 💻Check out our virtual Metabolic Health Day space for Free Videos and Resources 🔍 Find a Practitioner or Advocate trained in the metabolic approach. 📘 Learn about the Terrain Advocate Program for allied health professionals. 🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners. 🌟 See Patient Testimonials 00:00 Introduction and Event Recap 01:51 Meeting Andy and His Skincare Journey 02:45 Andy's Early Life and Health Challenges 04:23 Discovering Natural Remedies 11:14 The Life-Changing Accident 12:51 Recovery and Skincare Innovations 15:28 The Importance of Natural Skincare 21:17 From Personal Experimentation to Business 23:56 Reconnecting with the Entertainment Industry 24:03 The Bulletproof Coffee Journey 24:44 Becoming a Bulletproof Ambassador 24:57 The Impact of Bulletproof Radio 26:57 Sobriety and Personal Growth 29:37 Supporting Family Through Health Challenges 32:37 The Birth of Alitura 35:50 Signature Products and Their Benefits 40:39 Future Innovations and Final Thoughts

In this episode of Metabolic Matters, I interview the renowned Dr. Amy Myers. Known for her expertise in autoimmune thyroid conditions and functional medicine, Dr. Myers shares her incredible personal journey of facing a potential cancer diagnosis. She discusses her path through various medical tests, the fear and mental challenges she confronted, and the alternative treatments, including a transformative meditation retreat and a clarigenic medicine journey. Dr. Myers emphasizes the importance of gut health, mental clarity, and being open to unconventional healing methods. Her story is one of resilience, curiosity, and an unwavering commitment to helping humanity heal. This episode is a must-listen for anyone seeking inspiration and insight into integrative medical practices and personal transformation. 00:00 Introduction and Guest Welcome 01:49 Dr. Amy Myers' Journey into Medicine 05:07 Transition to Integrative Medicine 06:10 Entrepreneurial Spirit and Personal Challenges 19:57 The Importance of Gut Health 26:34 Reflecting on Past Struggles 27:14 A New Health Scare 28:39 Seeking Alternative Solutions 29:32 Facing the Fear of Cancer 31:49 A Journey of Healing 36:00 Embracing a New Perspective 38:37 Sharing the Experience 42:33 Final Thoughts and Future Plans Connect with Dr. Amy Myers: Website: https://www.amymyersmd.com/ Youtube: https://www.youtube.com/channel/UCkp7UpF4WKcczHB0S-3G1VA Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd X: https://x.com/AmyMyersMD Connect with Dr. Nasha & the Metabolic Terrain Institute of Health 💖 Donate to support Cancer Patient Treatment  📖 Purchase “The Metabolic Approach to Cancer” Book 📰 Read this Blog Post: How to Find the Right Practitioner 💻Check out our virtual Metabolic Health Day space for Free Videos and Resources 🔍 Find a Practitioner or Advocate trained in the metabolic approach. 📘 Learn about the Terrain Advocate Program for allied health professionals. 🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners. 🌟 See Patient Testimonials