

The Rachel Hollis Podcast
Three Percent Chance
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
Episodes
Mentioned books

May 11, 2025 • 8min
823: Pep Talk | Mother's Day Edition
In this special Mother's Day talk, listeners are celebrated for their unwavering dedication and love. The discussion acknowledges the unseen labor of motherhood, extending appreciation to stepmoms and mentors alike. Empowering messages remind mothers of their worth, emphasizing that love doesn't demand perfection. The host shares heartfelt gratitude for the audience's support, along with some fun beauty tips, including Lumify eye drops for a refreshed look and comfy New Balance sneakers to keep you stylish while on the go.

May 9, 2025 • 48min
822: FRIDAY FAVE | The 4 Friends You Should Seek Out (and how to MANIFEST them into your life)
Explore the art of finding meaningful friendships in adulthood! Discover the four essential types of friends you should seek out for a fulfilling life, including the wisdom of older companions and the fresh perspective of younger ones. Learn how intentionality in relationships can attract genuine connections that resonate with your values. Plus, hear the importance of navigating negativity and embracing diverse friendships, ultimately empowering you to manifest the friendships that enhance your life.

May 8, 2025 • 49min
821: MASTERMIND | Doing the Work! How to Turn Intentions into Impact
This discussion features an impressive lineup: Matthew McConaughey shares stories of perseverance, emphasizing the need to find meaning in every experience. Arnold Schwarzenegger underscores the importance of vision for success while reflecting on his own lessons about discipline. Kristin Chenoweth talks about her relentless work ethic that paved her path to Broadway. Psychologist David Yeager provides insightful tips on resilience and motivation, making this conversation a treasure trove for anyone seeking to turn their intentions into impactful action.

May 7, 2025 • 43min
820: ASK RACH: "Rach, how do I get him to propose?" "How do I create content without embarrassing my kids?"
Dive into the complexities of love and commitment as the host tackles listener questions about getting proposals and navigating marriage conversations. Explore the balance between social media and parenting, where authenticity meets family privacy. Discover how open communication can transform romantic relationships, helping partners articulate their desires and clear expectations. Plus, hear lighthearted anecdotes that remind us of the importance of support in friendships, especially among teens!

May 6, 2025 • 1h 8min
819: What Would You Do if You Weren't Afraid? Who Would You Be? How Can You Get There?
Fear is tackled head-on, revealing how it can transform lives when embraced. A personal skiing adventure at 39 showcases the thrill of stepping out of comfort zones. Listeners explore the power of vulnerability and small acts of kindness in fostering growth and community. The discussion moves seamlessly between the exhilarating and the introspective, encouraging everyone to view fears as gateways to profound change. Bravery is redefined through personal stories, including a life-altering polar plunge.

May 5, 2025 • 58min
818: 18 Things I Learned After 18 Years of Motherhood
Dive into the rollercoaster of 18 years of motherhood! Discover how building trust and understanding each child's unique personality can change the parenting game. From the joys of toddlerhood to the challenges of navigating school, hear about overcoming 'mommy guilt' and embracing your identity. Learn that asking for help is a strength, not a weakness, and that every parent faces their own struggles. Celebrate the chaos and beauty of parenting with relatable anecdotes and practical insights!

9 snips
May 4, 2025 • 9min
817: Pep Talk | Take Up Space
This uplifting talk motivates you to embrace your true self and take up space in the world. It challenges societal expectations and encourages breaking free from self-imposed limitations. Personal stories highlight the importance of authenticity and the courage to celebrate who you are. Discover why self-acceptance is key to true belonging and pursuing your dreams fearlessly. Get ready to put some pep in your step!

May 2, 2025 • 49min
816: FRIDAY FAVE | How To Stop Being Indecisive & Make BIG DECISIONS
This discussion tackles the challenges of making big decisions, highlighting the struggle of indecisiveness rooted in fear. Listeners gain insights on embracing action instead of getting stuck in hesitation. The importance of visualizing positive outcomes is emphasized, alongside the value of learning from both successes and failures. It encourages commitment to personal aspirations without fear of judgment, and underscores that every choice, big or small, contributes to growth and progress.

May 1, 2025 • 43min
815: MASTERMIND | Grit, Grace, and Guts | Mastermind Wisdom from Entrepreneurs Who Do It Differently
In today's Mastermind episode we hear from successful entrepreneurs like Jesse Itzler, Ed Mylett, Marcia Kilgore, and Liz Lambert. They share their unique paths in entrepreneurship, emphasizing the importance of endurance, innovation, creativity, and resilience.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episods | 349 Jesse Itzler, 69 & 102: Ed Mylett, 128: Marcia Kilgore, 216: Liz Lambert00:31 Welcome and Call to Action01:23 Entrepreneurship and Tenacity01:39 Mastermind Episode Introduction02:41 Journey of a Beauty Entrepreneur05:40 The Birth of Beauty Pie08:28 Learning from Mistakes and Mentorship11:20 The Importance of Communication12:36 Passion and Motivation in Business13:46 Unconventional Entrepreneurial Journey16:08 Overcoming Rejection and Persistence17:46 Innovating in the Private Jet Industry18:53 Early Career Struggles19:07 The Birth of a Private Jet Company20:17 Networking and Building Relationships25:10 A Life-Changing Job at McKinley Home27:54 Finding Purpose in Helping Others29:22 The Importance of Being Present30:14 The Dangers of Comparison31:43 Unlocking Your Success Code33:36 Starting a Motel Business37:32 Overcoming Initial Challenges41:55 Reflecting on Success and Curiosity Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 30, 2025 • 42min
814: ASK RACH | "Rach, is Ozempic 'Cheating'?" "I want to try a dating app, but I have facial paralysis..."
The discussion revolves around the complexities of using Ozempic for weight loss, weighing its benefits against potential side effects. Rachel emphasizes the importance of holistic health and honest self-reflection in dietary habits. She addresses worries about dating apps for those with insecurities, encouraging authenticity and confidence. Personal anecdotes and practical tips pepper the conversation, reinforcing that true health and self-acceptance come from mindful choices rather than quick fixes.