The Rachel Hollis Podcast 841: MASTERMIND | High Vibe Habits—Daily Rituals to Feel Better, Do Better, Be Better
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Jun 4, 2025 
In a vibrant conversation, Hal Elrod, author of 'The Miracle Morning', shares his life-altering morning routine that transformed his life. Jim Kwik, a renowned brain coach, offers expert tips to enhance focus and mental energy. Supermodel Miranda Kerr reveals wellness practices that foster peace and intention. The trio discusses the power of daily rituals for personal growth, resilience through adversity, and the journey to better health—all aiming to inspire listeners to elevate their daily practices for a more fulfilling life.
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Power of Morning Routine
- A morning routine sets the tone and focus for your entire day.
- Use your morning to prioritize your goals and avoid distractions to achieve more.
Wake Up Early for Growth
- Get up one hour earlier than usual and use that time to work on yourself.
- Consistent repetition turns the new habit into an effortless part of your life.
Daily Gratitude Practice
- Start each day with a gratitude routine by writing down five things you're grateful for.
- Focusing on recent blessings keeps you alert to positive moments throughout your day.
