The Rachel Hollis Podcast 847: Pep Talk | One Mile at a Time: The Power of Starting Small
Jun 15, 2025
Feeling stuck? This pep talk is here to inspire you! Embrace the journey by recognizing that every big accomplishment starts with a small step. Overcome self-doubt and understand the importance of mindset in pursuing your goals. It's all about taking consistent, manageable actions, whether you're aiming for fitness, writing, or personal growth. Let your aspirations guide you, and remember that greatness is just one small step away!
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Start Small to Build Greatness
- Start your big goals by taking small steps instead of worrying about being great immediately.
- Consistency in showing up and moving forward builds progress and belief in yourself.
First Mile Struggles
- Rachel felt awkward and physically unfit when running her first mile in middle school.
- Despite her discomfort and feeling out of place, she persisted to improve her running over time.
Post-Pregnancy Running Journey
- After pregnancy, Rachel started running again, feeling her body was different and wanting to redefine it.
- Her initial post-pregnancy runs were very difficult but she kept showing up to build strength.