

The Rachel Hollis Podcast
Three Percent Chance
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
Episodes
Mentioned books

May 1, 2025 • 43min
815: MASTERMIND | Grit, Grace, and Guts | Mastermind Wisdom from Entrepreneurs Who Do It Differently
In today's Mastermind episode we hear from successful entrepreneurs like Jesse Itzler, Ed Mylett, Marcia Kilgore, and Liz Lambert. They share their unique paths in entrepreneurship, emphasizing the importance of endurance, innovation, creativity, and resilience.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episods | 349 Jesse Itzler, 69 & 102: Ed Mylett, 128: Marcia Kilgore, 216: Liz Lambert00:31 Welcome and Call to Action01:23 Entrepreneurship and Tenacity01:39 Mastermind Episode Introduction02:41 Journey of a Beauty Entrepreneur05:40 The Birth of Beauty Pie08:28 Learning from Mistakes and Mentorship11:20 The Importance of Communication12:36 Passion and Motivation in Business13:46 Unconventional Entrepreneurial Journey16:08 Overcoming Rejection and Persistence17:46 Innovating in the Private Jet Industry18:53 Early Career Struggles19:07 The Birth of a Private Jet Company20:17 Networking and Building Relationships25:10 A Life-Changing Job at McKinley Home27:54 Finding Purpose in Helping Others29:22 The Importance of Being Present30:14 The Dangers of Comparison31:43 Unlocking Your Success Code33:36 Starting a Motel Business37:32 Overcoming Initial Challenges41:55 Reflecting on Success and Curiosity Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Apr 30, 2025 • 42min
814: ASK RACH | "Rach, is Ozempic 'Cheating'?" "I want to try a dating app, but I have facial paralysis..."
The discussion revolves around the complexities of using Ozempic for weight loss, weighing its benefits against potential side effects. Rachel emphasizes the importance of holistic health and honest self-reflection in dietary habits. She addresses worries about dating apps for those with insecurities, encouraging authenticity and confidence. Personal anecdotes and practical tips pepper the conversation, reinforcing that true health and self-acceptance come from mindful choices rather than quick fixes.

Apr 29, 2025 • 56min
813: Is Your Intuition Trying To Tell You Something? | How to Recognize Your Inner Wisdom
In this episode, Rachel Hollis explores the significance of listening to intuition and how ignoring internal signals can lead to life's most painful experiences. She shares anecdotes from her own life and others' to illustrate the impact of tapping into one's inner wisdom. RachelGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Diving into Intuition02:34 Recognizing Intuitive Signals05:56 Personal Stories of Ignoring Intuition14:31 The Oprah Experience22:01 Six Things Intuitive People Do32:05 Understanding Intuition: Trusting Your Inner Voice32:25 Recognizing Intuitive Ideas and Hunches36:45 The Power of Meditation for Intuition39:26 Listening to Your Body's Signals43:08 Trusting Yourself: Following Your Gut Instincts46:35 Analyzing Dreams for Deeper Insights53:34 Noticing Synchronicities: Aligning with the Universe55:52 Conclusion: Embracing Intuition in Daily LifeSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

5 snips
Apr 28, 2025 • 43min
812: How to Start a Journaling Practice + 20 Prompts to Help You Begin
Dive into the transformative world of journaling and discover how it can unlock personal growth. Learn actionable tips for building a consistent habit and why it's essential to treat journaling as a ritual. Explore various prompts centered around gratitude, self-discovery, and emotional check-ins. Delve into the importance of setting flexible goals and recognizing life's changing seasons. Gain insights on overcoming writer's block and connecting deeply with your inner self through the art of intentional writing.

Apr 27, 2025 • 9min
811: Pep Talk | You've Got Unfinished Business
A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach aims to inspire and motivate listeners to revisit their 'unfinished business.' She encourages listeners to identify and acknowledge these lingering aspirations, forgive themselves for past pauses, and take small but meaningful actions towards them.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

9 snips
Apr 25, 2025 • 47min
810: 4 (surprising) Changes... That Can Change EVERYTHING!
Discover the transformative power of mindset shifts and personal changes! Hear about a friend's inspiring health journey that boosted their confidence. Delve into how altering appearance can enhance self-esteem, with relatable stories about hair extensions and braces. Explore how our past shapes future expectations, and learn the importance of visualizing success. Plus, find out how owning your life and surrounding yourself with uplifting relationships can lead to profound happiness and growth!

10 snips
Apr 24, 2025 • 48min
809: MASTERMIND | Wisdom + Life Lessons You Don’t Have to Wait Decades to Learn
In this episode, we’re tapping into the kind of wisdom that only comes with experience—but lucky for us, we don’t have to wait decades to access it. Inspired by the life philosophies of Gay Hendricks, Anne Lamott, Dr. Edith Eger, and John Maxwell, we’ll explore powerful truths about love, loss, leadership, forgiveness, and living in alignment. Whether you're navigating a new chapter or simply craving more meaning in the day-to-day, this episode is your invitation to slow down, listen deeper, and consider the advice your future self would thank you for taking today.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes 319: Gay Hendricks | 594: Anne Lamott | 163: Dr Edith Eger | 82: John Maxwell despite distractions and criticisms.00:00 Introduction: Embracing Criticism and Building Your Wall00:41 Welcome and Podcast Subscription Request01:34 Mastermind Series: Wisdom from Our Elders02:56 Gay Hendricks: The Upper Limit Problem14:00 Anne Lamott: Writing and Overcoming Perfectionism25:06 Dr. Edith Egger: Positive Thinking and Action26:53 Rewriting Your Script and Reclaiming Your True Self27:31 The Power of Forgiveness and Freedom28:35 Self-Love and Compassionate Listening29:44 Embracing Change and Growth33:35 The Uphill Journey to Success34:19 The Difference Between Winners and Whiners38:24 The Price of Achieving Your Dreams42:15 Overcoming Criticism and Staying Focused46:27 Conclusion and Final ThoughtsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

4 snips
Apr 23, 2025 • 39min
808: ASK RACH | "How do I build an evening routine so I stop sabotaging myself?"
In this episode of The Rachel Hollis Podcast, Rach addresses a listener's question about maintaining evening motivation and avoiding habits like doom scrolling and late-night snacking. Rachel explains the biological and spiritual aspects of decision-making, highlighting the roles of the brain's different parts, and emphasizes the importance of forming habits over relying on willpower.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Understanding Alignment: Spirit vs. Mind01:06 Welcome and Podcast Subscription Request02:03 Introduction to Ask Rach02:46 Listener Question: Evening Routine Challenges05:30 Strategies for Better Evening Habits14:34 Biological and Spiritual Insights on Decision Making26:37 Practical Tips for Breaking Bad Habits37:55 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Apr 22, 2025 • 1h 2min
807: Struggling with Finding Purpose? Ask Yourself THIS! | Audiobook Mashup
Explore the struggle of finding true passion and purpose in daily life. Discover that fulfillment doesn't always come from a grand mission but from intentional actions. Hear personal anecdotes that redefine what it means to live with purpose. Learn practical tips for embracing spontaneity and breaking free from monotony. Reflect on the beauty of small acts of kindness and community support. Finally, ignite your excitement by stepping out of your comfort zone and embracing new experiences.

Apr 21, 2025 • 50min
806: 23 Hobbies to Reignite Your Spark (and Maybe Even Find Your Purpose)
Discover 23 engaging hobbies to reignite your passion and spark creativity! From gardening to pottery, each activity offers a chance to find joy and maybe even redefine your purpose. Dive into learning instruments, joining book clubs, or even volunteering. Explore the importance of rekindling interests that enhance well-being. This discussion is a powerful reminder that play can lead to profound personal fulfillment, encouraging everyone to step outside their comfort zones and embrace new experiences!