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The Non-Anxious Leader Podcast

Latest episodes

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Aug 22, 2022 • 14min

Episode 189: Storytime - Put Your Own Oxygen Mask on First

This podcast explores the importance of non-anxious leadership and taking responsibility for self through the fable 'Panic' from Friedman's Fables. It discusses the domino effect, systems in series or parallel, togetherness pressure, and leading change amidst chaos in the United Methodist Church.
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Aug 15, 2022 • 10min

Episode 188: Five Ways Self-Differentiation Builds Resilience

Learn how self-differentiation builds resilience by viewing challenges as opportunities, boosting confidence through vulnerability, embracing uncertainty, and staying committed to goals and values as a non-anxious leader.
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Aug 8, 2022 • 14min

Episode 187: Self-Differentiation Is Self-Giving

Explore the concept of self-differentiation and other centeredness in non-anxious leadership. Discover the correlation between employee care and effective leadership. Learn the benefits of being other centered in relationships and how it leads to better customer care. Prioritize employees to create a happier and more successful workplace.
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Aug 1, 2022 • 12min

Episode 186: Why Saying What You Believe Matters

The podcast explores the importance of expressing personal beliefs, even in controversial topics. It discusses the challenges of self-differentiation and the consequences of avoiding controversial stances. The impact of expressing beliefs on trust and collaboration is examined, and a study on choosing partners based on positions over gun control reveals that trust is more likely with those who have opposing views. The conclusion is that leaders who express their opinions are more likely to gain trust.
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Jul 25, 2022 • 10min

Episode 185: One Reason Leaders (Especially Pastors) Burnout

Exploring the toll of inauthentic behavior on leaders and its impact on their moral self-concept. The connection between inauthenticity and self-cleansing, and how it contributes to leader burnout. The importance of self-differentiation and personal growth in overcoming feelings of inauthenticity. The significance of self-awareness, intentionality, and self-regulation in becoming a non-anxious leader.
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Jul 18, 2022 • 12min

Episode 184: Three Ways to Take Responsibility for Self

Explore the concept of personal accountability, taking responsibility for oneself, and being impeccable with promises as strategies for self-differentiated leadership. Understand the implications of different types of promises and the importance of self-differentiation for leaders.
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Jul 11, 2022 • 17min

Episode 183: A COVID Family Reunion - A Case Study

All families are dysfunctional. Self-differentiation isn't always standing up to surrounding togetherness pressure. Here's my experience at a family reunion. Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.
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Jul 4, 2022 • 16min

Episode 182: A Family Systems Take on Non-Violent (or Compassionate) Communication – Part 2

Non-Violent or Compassionate Communication not only helps us to express our unmet needs, it also helps us to listen to others to identify their unmet needs. Show Notes: Episode 181: A Family Systems Take on Non-Violent (or Compassionate) Communication – Part 1 (rebroadcast) Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.
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Jun 27, 2022 • 15min

Episode 181: A Family Systems Take on Non-Violent (or Compassionate) Communication – Part 1 (rebroadcast)

Marshall Rosenberg developed Non-Violent Communication to better express our own needs and better understand the needs of others. This episode looks at how this complements family systems theory and can help non-anxious leaders communicate more effectively. Show Notes: The Center for Non-Violent Communication “Feelings Inventory” The Center for Non-Violent Communication “Needs Inventory” Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.
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Jun 20, 2022 • 12min

Episode 180: Self-Differentiation and Integrity in the Workplace

When you can't be yourself in the workplace you are more likely to burnout. Here's how to bring your whole self to work. Show Notes: Susan David on Bringing Our Whole Selves to Work by Susan David, Ph.D. Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

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