The Non-Anxious Leader Podcast

Being a non-anxious presence doesn't come naturally. Here's what you can do to better prepare for difficult situations. Show Notes: People With High Emotional Intelligence Use 5 Simple Words to Become Exceptionally Persuasive by Bill Murphy Jr. Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

Understanding emotional process helps us to see how people deal with uncertainty and anxiety. This enables us to be less anxious and judgmental, as well as more compassionate. This episode shows you how. Show Notes: The Circle of Why by Kathleen Smith Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

Trust is a key factor in effective leadership. This episode shows how leadership through self-differentiation makes this possible. Show Notes: 7 common qualities of credible people by Gwen Moran The SPEED of Trust: The One Thing That Changes Everything by Stephen M.R. Covey Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

Learning to deal with challenges, whether external or self-inflicted, involves taking responsibility for self. When we do this we increase our ability to respond to change and uncertainty. Show Notes: The episode incorrectly notes it was recorded on Sunday, March 25 but, in fact, was recorded on Sunday, March 26. Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

How we respond to challenge and crisis is a big factor in whether we will survive and even thrive. These three factors come from a lecture that Edwin Friedman gave in 1985. Show Notes: Generation to Generation: Family Process in Church and Synagogue The Center for Family Process Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

A Non-Anxious Leader knows the difference between a threat and a boundary. This episode goes through five differences, as described by Marianne van Dijk, and unpacks the family systems elements of each. Show Notes: cupofempathy.com Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

The United Methodist Church is on the verge of splitting over human sexuality. This is Part 3 of my conversation with Rev. Loren Richmond Jr. on his Future Christian Podcast. Loren asked me to join him to discuss The UMC from a family systems perspective. Loren also asks me some interesting questions, such as, what I would do if I were Pope for a day. Show Notes: Future Christian Podcast My first appearance on Future Christian Podcast from 2020 Read the Full Transcript on The Non-Anxious Leader website. 

The United Methodist Church is on the verge of splitting over human sexuality. This is Part 2 of my conversation with Rev. Loren Richmond Jr. on his Future Christian Podcast. Loren asked me to join him to discuss The UMC from a family systems perspective. Show Notes: Future Christian Podcast My first appearance on Future Christian Podcast from 2020 Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

The United Methodist Church is on the verge of splitting over human sexuality. This is Part 1 of my conversation with Rev. Loren Richmond Jr. on his Future Christian Podcast. Loren asked me to join him to discuss The UMC from a family systems perspective. Show Notes: If you want to fast forward Background on The UMC 10:03 A family systems take on the current conflict 18:07 Future Christian Podcast My first appearance on Future Christian Podcast from 2020 Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

It's good to be optimistic but toxic positivity takes it to the extreme. This episode unpacks what it is and what you can do to avoid it. Show Notes: This Is the Best Way to Support a Stressed-Out Person, According to Research by Jessica Stillman What Is Toxic Positivity? By Kendra Cherry Read the Full Transcript on The Non-Anxious Leader website.  Subscribe to my weekly ⁠Two for Tuesday⁠ emails.