

Episode 207: How to Make Your Habits Work for You (Rebroadcast)
Dec 26, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The One Thing, the Surprisingly Simple Truth Behind Extraordinary Results
03:27 • 2min
How to Develop a Micro Habit in 10 Weeks
05:01 • 2min
The One Thing That Changed My Life
07:29 • 4min
The Power of a Training Plan
11:41 • 1min
The Impact of Your Environment on Your Decisions
12:59 • 2min
How Managing Your Environment Can Help You Be More Productive
14:52 • 2min
Podcast 207 - One New Habit, One Big Goal Change Your Life in 10 Weeks
16:52 • 2min