The One Thing That Changed My Life

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

In their book, The One Thing, Keller and Papasan write that if you want to see positive change in your life, you need to think big and act small. In one year, I started a blog, published 28 blog posts, and wrote a 35,000 word manuscript. All this in about 30 minutes per day for an average of five days per week. When you are just beginning, the most important way to jumpstart your effort is to make progress; procrastination will stop you dead in your tracks.

If you want to make an impact in this world, you need to be able to do what's important but not urgent. Whether you want to improve your health, write a book or run a marathon, the same principles apply. Here's how they've worked for me.

Show Notes:

Get your FREE ecopy of One New Habit, One New Goal: Change Your Life in 10 Weeks (no email address required)

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan

The Healthy Habit Revolution: The Step by Step Blueprint to Create Better Habits in 5 Minutes a Day by Derek Doepker

The Power of Small Wins by Teresa M. Amabile and Steven J. Kramer

Read the Full Transcript on The Non-Anxious Leader website.

Subscribe to my weekly ⁠Two for Tuesday⁠ emails.