The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Latest episodes

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Dec 29, 2024 • 51min

Stand Up For What Your Soul Knows You Need (4-Video Compilation)

Your Childhood PTSD symptoms have likely created a lifetime of problems in relationships choosing unavailable people, clinging to bad relationships or avoiding intimacy altogether. But the reason you long for real love -- a "great love" even -- is because you were born to love and be loved. How does a person move past the hurts of the past and learn, at last, to love? How To Prepare For a Great Relationship: FREE PDF Download: https://bit.ly/43SH8aV 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Dec 27, 2024 • 22min

How Shame Drives You to Obsess on Someone You Can't Have

Dive into the intriguing world of limerence, an intense obsession that binds individuals to unattainable love. Discover how this phenomenon can stem from childhood emotional neglect and shame, creating barriers to real connections. Hear a personal story of overcoming complex PTSD and learn effective therapeutic methods, including body-based therapies. Explore the vital role of physical activity and social interactions in healing and managing emotions, providing a pathway to healthier relationships and emotional well-being.
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Dec 25, 2024 • 16min

Quick Technique to Instantly Change How You See the World

Many of you have been telling me you’re struggling with a feeling of emptiness right now, especially during the holidays. One person described it as a mix of sadness and "What's the point?" Maybe you're feeling depressed or lost, or as if things have gotten so bad that there just isn't any good in the world anymore. But there is good. It's all around us, even in the darkest moments, and I'll show you a ten-minute guided relaxation exercise that will allow you to connect that spirit of good, and instantly change how you see the world... 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Dec 23, 2024 • 19min

When Friends Push You Away, This Might Be Why

This is one of the WORST aspects of living with the effects of early trauma: You keep losing friends, but you don’t know why. If you were abused or neglected in childhood, I can almost guarantee you’ve had more than your share of ruined friendships. That’s what trauma in childhood so often does to us, long term it injures our ability to connect with other people -- for several reasons. You’ve probably been aware for a long time that connection is hard for you sometimes. And this is a terrible way to go through life, robbed of the most important things that make life happy -- love, belonging, people being there for you – a tribe. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Dec 20, 2024 • 22min

How to NOT Let Negative People Drag You Down

Explore how childhood abuse can lead to a lifelong sense of responsibility for others' emotions. Discover strategies for setting boundaries and preserving your peace during family gatherings. Learn about the signs of neurological dysregulation stemming from trauma, and the importance of self-awareness in healing. The conversation highlights resources like online therapy and support programs to aid in the journey towards emotional wellbeing.
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Dec 18, 2024 • 34min

Why Long Distance, Unavailable People Feel Like Your True Love

Many individuals struggle with relationships shaped by childhood neglect and emotional unavailability. The discussion reveals a pattern of seeking love from partners who can’t truly connect. A heartfelt letter from a listener highlights the painful quest for real love while grappling with past traumas. The conversation emphasizes the importance of self-reflection and understanding attachment styles for building healthier connections. Listeners are encouraged to seek help and explore resources for healing.
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Dec 16, 2024 • 16min

What To Do When They Keep Ignoring What You Want

Setting boundaries is vital, but respecting them is another story. The discussion highlights the frustration of trying to mold others into what we want them to be. It emphasizes the importance of self-regulation and accountability when faced with emotional conflicts. Some people will naturally cooperate, while others may continuously ignore our needs. Learn effective strategies to navigate these tricky interactions and maintain your own peace amidst the chaos.
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Dec 15, 2024 • 1h 56min

Why People Neglected in Childhood Don't Get Loved (4-video compilation)

Childhood neglect leaves deep emotional scars that can shape adult relationships. The discussion highlights how such trauma often leads to unhealthy attachment patterns and the allure of unavailable partners. Personal stories illustrate the pain of unreciprocated love and the importance of self-respect and boundary-setting. Listeners are encouraged to embrace healing practices like writing and meditation. The conversation stresses navigating love with self-awareness and the necessity of addressing personal issues before diving back into dating.
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Dec 13, 2024 • 21min

Look For These Signs and Then Don’t Compromise

The sweetness of new love can quickly fade, revealing each partner's flaws. Recognizing red flags is crucial for a healthy relationship. A letter from a listener highlights struggles with a boyfriend and raises questions about self-worth and sacrifice. It's essential to stay mindful of signs that could signal trouble and determine if both people are truly ready for love.
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Dec 11, 2024 • 16min

A Partner Needs to Know About Your Past -- But What If You're Just Dating?

Past trauma is almost always a factor among people who find themselves in the s*x industry; in recovery, many people leave this line of work and start their lives fresh. But what happens when it's time to date? In this video, I respond to a letter from a former stripper who would like to form a relationship with a good man, but worries that telling him too early -- or not at all -- could end up sabotaging their future. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

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