The Crappy Childhood Fairy Podcast with Anna Runkle

Stop Tolerating People Who Treat You Like S**t (4-video compilation)

Apr 13, 2025
Explore the emotional struggles of people-pleasing stemming from trauma. Discover the importance of setting healthy boundaries and the impact of complex PTSD on relationships. Learn Layla's journey of healing, highlighting cultural pressures and self-worth. Gain insights into nurturing supportive relationships and effective self-care practices. Finally, delve into breaking free from toxic dynamics by recognizing harmful patterns and embracing emotional healing. It's a journey towards self-awareness and reclaiming your emotional well-being.
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ADVICE

Healing from CPTSD

  • Take little steps to heal from CPTSD.
  • Honestly assess your feelings and connect with others on a similar healing journey.
INSIGHT

Fawning Energy

  • Fawning, a trauma response, creates negative energy and discomfort for both parties.
  • It often leads to irritation and withdrawal, rather than the desired connection.
ADVICE

Healing and Boundaries

  • Learn to calm your triggers and express your true self.
  • Setting boundaries and having uncomfortable conversations are key to healing.
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