Do You F*cking Mind?

The pressure to have your life together by 30 is explored, including concerns about career, relationships, finances, and starting a family. The podcast discusses societal expectations, the constant learning curve of life, and the need to find balance and prioritize personal growth. It also touches on the dilemma of following your heart vs. following your head when making life decisions.

Explore how reputation can be changed, the impact of drug sealing effects on dosage, and balancing risk in drug administration. Learn about transforming reputation through conscious choices and navigating complex friendships when deciding wedding invitations.

In this podcast episode, Abbie Chatfield, QUEEN of podcasting and social media, discusses being trolled on social media, navigating friendships, and communicating with people who have different beliefs. They also explore topics like media literacy, cancel culture, and the importance of productive online debates. Abbie reflects on her upbringing and the challenges of holding steadfast views in a diverse career.

Explore how to let go of grudges in relationships to promote harmony. Learn about Nerve Growth Factor and its role in nerve cell maintenance. Get advice on dealing with a mother undermining you in front of your partner. Discover strategies for enhancing brain health and managing stress for better relationship growth.

Explore boosting self-worth through self-love, connection, and setting boundaries. Learn about REM sleep behavior disorder. Discover the power of contributing to others. Reflect on your relationships, achievements, and emotional growth. Hear advice on ending a relationship and starting fresh.

Learn how to turn desperation into attraction in various aspects of life, including relationships, career, and friendships. Explore how local anesthetics work and their different methods of administration. Discover how to shift from feeling behind to having things come more easily. Understand the importance of addressing underlying feelings and finding traits we admire in other areas of life. Hear advice on self-care and healing after a breakup.

Exploring the neuroscience of ketamine for treating depression and anhedonia, ECT therapy, listener question on pursuing a PhD, and balancing passion with academic pursuits

Discover the importance of setting high expectations in relationships and avoiding mediocrity. Learn about the fascinating Urbach-Wiethe disease and how it affects the fear response. Explore the concept of setting minimum standards and how it impacts personal growth. Overcome age-related limitations by staying active and engaged. Set new standards and work towards ideal outcomes to bridge the gap between current situation and desired results.

Adult friendships can be harrrrrd – and being in business with a mate is even harder. In this episode I’m joined by two friends who seem to have it figured out! Steph Claire Smith and Laura Henshaw, founders of KIC – the wellbeing and lifestyle community that’s an app and a podcast (kinda like us!). They talk all about the friendship, their relationships with their bodies, and how they got to where they are today. PLUS Steph and Laura are offering my beans 1 month FREE on the KIC app using the code DYFM. Sign up at https://kicapp.com/  select the monthly subscription and enter DYFM to redeem. The Code will only work via the website, then once you have an account, download the app and Log in to enjoy! LINKS Use code 'DYFM' to get one month free on the KIC app (sign up via website  https://kicapp.com/  ) Listen to KICPOD with Steph and Laura Follow @laura.henshaw on IG Check out @stephclairesmith on IG Follow @kicpod on Instagram https://bit.ly/ig-kicpod . Play the DYFM Card game https://www.dyfmpod.com/shop . Join the DYFM Facebook Group https://bit.ly/dyfm-group . CREDITS Host: Alexis Fernandez Guests: Laura Henshaw and Steph Claire Smith Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos  DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/  See omnystudio.com/listener for privacy information.

I’m on holidays beans! For some listening to fill your ears check out some of your favourite episodes below; 'Why discipline is the ticket to the life you want' 'Chase change, don’t let change chase you' '10 things I learnt in my 20s' '10 ways to show up for yourself' 'Motivation, Purpose and Body Image' 'Self love – finding your worth'   LINKS Send your Listener question to info@dyfmpod.com  Join DYFM + https://bit.ly/dyfm-membership . Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course . Follow @dyfmpodcast on Instagram  Follow @alexispredez on Instagram   Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on Instagram  CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos  Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/  See omnystudio.com/listener for privacy information.