Do You F*cking Mind? 350. The Science of Delayed Gratification & How it Can Change Your Life
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Jul 28, 2024 Explore the fascinating science of delayed gratification and its transformative effects on personal growth and mental health. Discover insights from the iconic marshmallow study, revealing how impulse control shapes future success and social skills. Delve into the brain's workings, highlighting the impact of DHA, an essential Omega-3 fatty acid, on cognitive function. Learn practical strategies for mastering delayed gratification, emphasizing the balance between immediate rewards and long-term goals.
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