I Love You Keep Going with George Haas

We discuss what the sense of self is, how it develops, and what peace with self might mean Recorded live May, 26 2022. Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

How can we find peace or maybe equanimity? Join us as we talk about what this might mean, discuss different interpretations, and think through strategies. Recorded live May, 19 2022. Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

On this episode we discuss the ways in which Metta and Vipassanā support each other and how you can use Metta to further develop your capacity to mentalize. Recorded live May, 12 2022.

We got all the way through Advanced Mentalizing and now it is time to go back to the Basics!  Recorded live May, 5 2022. 

In this episode we continue our discussion of advanced mentalizing!

After a short break the I love You Keep Going podcast is back and picking up right where we left off! And join us for our signature Level Two course happening now!

We continue our conversation on Advanced Mentalizing and get into Depth.   Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!

On this episode we continue our conversation on Advanced Mentalizing, but first we start off with a roundtable on Daylight Savings Time.  Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!

We discuss the mentalizing skills that we gain from a young age and the ways that these skills can be upset and also developed. Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!

Today we bring things back to the basics with a discussion of what Attachment Theory is, how our attachments effect our daily lives, and what actions can be taken to improve the mentalizing process.  Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!