I Love You Keep Going with George Haas
George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Episodes
Mentioned books
Mar 30, 2022 • 59min
Advanced Mentalizing Part 2
On this episode we continue our conversation on Advanced Mentalizing, but first we start off with a roundtable on Daylight Savings Time.
Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!
Mar 25, 2022 • 1h 3min
Advanced Mentalizing
We discuss the mentalizing skills that we gain from a young age and the ways that these skills can be upset and also developed.
Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!
Mar 11, 2022 • 38min
Introduction to Attachment Theory
Today we bring things back to the basics with a discussion of what Attachment Theory is, how our attachments effect our daily lives, and what actions can be taken to improve the mentalizing process.
Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!
Mar 7, 2022 • 46min
Preliminary Practices
On this episode of I Love You Keep Going we discuss the preliminary practices that one should employ when beginning their exploration for a better chance at change and success.
Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!
Feb 23, 2022 • 42min
Progress of Insight - All the Way to Enlightenment
Our journey along the Progress of Insight continues today with a discussion on Enlightenment.
Captured live on 2/17/22
Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!
Feb 14, 2022 • 47min
Arising and Passing
We have a new name! Welcome to the newly-coined I Love You Keep Going the Podcast with George Haas. Today we continue with the Insight way of practicing and discuss Arising and Passing.
Captured live on 2/10/22
Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!
Feb 9, 2022 • 55min
The Insight Way of Practicing Continued
In this episode we continue our group discussion on the Insight way of practicing.
Recorded 2/3/2022
Jan 28, 2022 • 45min
The Entry into the Insight Way of Practicing
We continue our conversation on the organization of practice and begin to discuss how that can evolve into the insight way of practicing using the Theravāda map.
Recorded 1/27/2022
Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!
Jan 17, 2022 • 44min
Metta Vipassana and the Organization of Practice
Our first podcast of the year! On this episode we continue a discussion of Metta Vipassana and trace the history of meditation in the West beginning with the first generation of teachers during the Original Hippie Times (OHT).
Recorded 1/13/2022
Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!
Dec 22, 2021 • 37min
Metta for Friends and Family
In this last podcast of the year, we discuss relationships with family and friends and the difficulties that can arise during this holiday time.
Recorded 12/16/2021
Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!
