I Love You Keep Going with George Haas

On this episode of I Love You Keep Going we discuss the preliminary practices that one should employ when beginning their exploration for a better chance at change and success.  Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!

Our journey along the Progress of Insight continues today with a discussion on Enlightenment.  Captured live on 2/17/22 Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

We have a new name! Welcome to the newly-coined I Love You Keep Going the Podcast with George Haas. Today we continue with the Insight way of practicing and discuss Arising and Passing.  Captured live on 2/10/22 Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

In this episode we continue our group discussion on the Insight way of practicing.  Recorded 2/3/2022

We continue our conversation on the organization of practice and begin to discuss how that can evolve into the insight way of practicing using the Theravāda map. Recorded 1/27/2022 Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

Our first podcast of the year! On this episode we continue a discussion of Metta Vipassana and trace the history of meditation in the West beginning with the first generation of teachers during the Original Hippie Times (OHT).  Recorded 1/13/2022 Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

In this last podcast of the year, we discuss relationships with family and friends and the difficulties that can arise during this holiday time. Recorded 12/16/2021 Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

As we take a short break from our Thursday Dharma Talk + Extended Sit sessions and , we are reposting some of our favorite Deepening Your Practice with George Haas podcast recordings. Take the time to relisten today's episode or enjoy for the first time. On this episode from early 2021 George expands upon the Compassion Practice skill set to focus on how to develop compassion for yourself - which is often one of the hardest things to do.  Captured live on 2/11/21. Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

As we take a short break from our Thursday Dharma Talk + Extended Sit sessions and , we are reposting some of our favorite Deepening Your Practice with George Haas podcast recordings. Take the time to relisten today's episode or enjoy for the first time. On this episode from 2020 George returns to the original text of the Satipaṭṭhāna Sutta to explain the dhammas,  the original elements of the Buddhist teachings.  Captured live on 8/27/20 Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

As we take a short break from our Thursday Dharma Talk + Extended Sit sessions and , we are reposting some of our favorite Deepening Your Practice with George Haas podcast recordings. Take the time to relisten today's episode or enjoy for the first time. On this episode from 2019 George breaks down the common behaviors associated with each attachment style and how they can affect relationships. Originally recorded 08/12/2019 Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!