

I Love You Keep Going with George Haas
George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Episodes
Mentioned books

Jul 1, 2022 • 38min
Meditation x Attachment Level 1 (Part 2)
In part 2 of our new series we discuss the origins of Meditation x Attachment as well as the origins of insecure and disorganized minds during the infant stage.
Originally recorded 06/16/22
And join our upcoming Meditation x Attachment Level 1 intensive beginning soon here: https://www.mettagroup.org/mxa-level-one-july-22-register

Jun 20, 2022 • 38min
Meditation x Attachment Level 1 Intro
We begin a new series going over the curriculum for our signature Level 1 course. Tune in to learn more about the hardware/software of the brain!
Originally recorded 06/09/22
And join our upcoming Meditation x Attachment Level 1 intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

Jun 14, 2022 • 35min
Peace for the Sense of Self
George discusses the ways our terms for concepts like Peace, Attachment, and Suffering have evolved over time and discusses how the Sense of Self changes over the course of one's lifetime.
Recorded live on 6/2/22
And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

Jun 6, 2022 • 39min
Finding Peace With Self
We discuss what the sense of self is, how it develops, and what peace with self might mean
Recorded live May, 26 2022.
Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment
And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

Jun 1, 2022 • 23min
Finding Equanimity
How can we find peace or maybe equanimity? Join us as we talk about what this might mean, discuss different interpretations, and think through strategies.
Recorded live May, 19 2022.
Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment
And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

May 24, 2022 • 42min
Metta for Mentalizing
On this episode we discuss the ways in which Metta and Vipassanā support each other and how you can use Metta to further develop your capacity to mentalize.
Recorded live May, 12 2022.

May 13, 2022 • 49min
Basic Mentalizing
We got all the way through Advanced Mentalizing and now it is time to go back to the Basics!
Recorded live May, 5 2022.

May 6, 2022 • 1h 4min
Advanced Mentalizing Continued
In this episode we continue our discussion of advanced mentalizing!

Apr 27, 2022 • 56min
Advanced Mentalizing Part 4
After a short break the I love You Keep Going podcast is back and picking up right where we left off!
And join us for our signature Level Two course happening now!

Apr 4, 2022 • 56min
Advanced Mentalizing Part 3
We continue our conversation on Advanced Mentalizing and get into Depth.
Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!