

I Love You Keep Going with George Haas
George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Episodes
Mentioned books

Dec 28, 2022 • 40min
Emotional Regulation in Relation to Mentalizing
Mentalizing continued!
And start your new year off with a Mettagroup intensive! We have an upcoming Level One in January as well as a Level Two in February. Sign up now at: https://www.mettagroup.org/classes#intensives
Episode originally recorded 12/17/22

Dec 19, 2022 • 57min
Mentalizing Part 2
We continue our conversation on Mentalizing and jump in straight from the beginning with a discussion on newborns and cognitive development.
Episode originally recorded 12/08/22

Dec 14, 2022 • 60min
Mentalizing From an Applied Perspective
It is intuitive that is useful to see things from a different perspective but how do we break our fixed understanding of the world and why is it so difficult to do so? Learn more about this and more on the latest issue of the I love You Keep Going Podcast with George Haas!

Nov 22, 2022 • 49min
How Practice Develops
How does practice develop? You will get many answers/strategies/tactics throughout your life, particularly when put in the West's secular terms, but today we trace the beginnings of practice at large and learn about George's own path.
George Hass' newest book is available now for purchase along with a batch of new t-shirts perfect for holiday shopping! You can find them and more at: https://www.mettagroup.org/
Originally recorded 11/17/22

Nov 14, 2022 • 50min
Conditioning Part 2
Is the brain like a computer that takes input data and files it among its known experiences? On this episode, we continue to unpack Conditioning.
Sign up for our first Intensive of 2023 now at: https://www.mettagroup.org/mxa-level-one-jan-23-register
Originally recorded 10/20/22

Nov 11, 2022 • 44min
Conditioning
We finish up our conversations on Attachment via Buddhism and discuss the concept of Conditioning!
Originally recorded 10/20/22

Oct 24, 2022 • 47min
Attachment View Through a Buddhist Lens Part 2
We continue our discussion on Attachment via Buddhism and discussion the way the human brain functions chemically as part of a social species.
Originally recorded 10/13/22

Oct 13, 2022 • 46min
Attachment View Through a Buddhist Lens
On this episode we discuss the ways different attachment styles alter the perspective one has on the world and how one forms their own sense of identity.
Originally recorded 9/22/22

Sep 26, 2022 • 46min
An Attachment Perspective
Today we discuss the the way Mettagroup uses an Attachment Perspective in our preliminary practices and a brief history of how George came to this type of practice.
Originally recorded 09/15/22
This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-payment

Sep 19, 2022 • 42min
Happiness
Happiness! On this episode we discuss ways to move out of periods of grief and depression and the things that give and generate joy.
Originally recorded 09/08/22
This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-payment


