

I Love You Keep Going with George Haas
George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Episodes
Mentioned books

Sep 26, 2022 • 46min
An Attachment Perspective
Today we discuss the the way Mettagroup uses an Attachment Perspective in our preliminary practices and a brief history of how George came to this type of practice.
Originally recorded 09/15/22
This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-payment

Sep 19, 2022 • 42min
Happiness
Happiness! On this episode we discuss ways to move out of periods of grief and depression and the things that give and generate joy.
Originally recorded 09/08/22
This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-payment

Sep 9, 2022 • 46min
United Nations Sustainability Goals
We discuss what a meaningful life and meaningful change look like, what caring for our world means, and perspective on lifestyle and inequality.
Originally recorded 08/25/22
And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Aug 29, 2022 • 44min
James Webb Space Telescope
So what does it mean that the James Webb Space Telescope is bringing back images of universes beyond our own that challenge our conceptions of things like the Big Bang Theory? Probably not a lot in regards to our lived experiences! Today we discuss perceptions of of self and of the sensory world around us.
Originally recorded 08/18/22
And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Aug 15, 2022 • 48min
Meditation x Attachment Continued
What is meditation? What is attachment? It is time to nail down the basics!
Originally recorded 08/11/22
And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Aug 10, 2022 • 39min
Meditation and Attachment
We get back to the basics with a fun and sprawling conversation covering preliminary practices, aging, enlightenment, and more!
Originally recorded 08/04/22
And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Aug 2, 2022 • 46min
Possible Solutions to the Body Politic
After a week off, we are back discussing the health of our politics and what solutions might exist to the varying crises we face.
Originally recorded 07/28/22
And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Jul 22, 2022 • 43min
Money and Power vs. Community
Continuing last week's line of though with the recent Supreme Court decision that nullified Roe vs Wade, we discuss what the role of the individual in a community is and how the community can posture itself against misanthropic forces.
Originally recorded 07/14/22
And join our ongoing Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.org/mxa-level-one-july-22-register

Jul 11, 2022 • 33min
Roe v. Wade
We take time and make space for discussion on the current stripping of rights that has seen its latest offense in the overturning of Roe v. Wade. How can we stay open and relationable to those who hold opposing views, how can we act, and how can we take care of ourselves?
Originally recorded 07/07/22
And join our Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.org/mxa-level-one-july-22-register

Jul 1, 2022 • 38min
Meditation x Attachment Level 1 (Part 2)
In part 2 of our new series we discuss the origins of Meditation x Attachment as well as the origins of insecure and disorganized minds during the infant stage.
Originally recorded 06/16/22
And join our upcoming Meditation x Attachment Level 1 intensive beginning soon here: https://www.mettagroup.org/mxa-level-one-july-22-register