I Love You Keep Going with George Haas

We continue our series on Attachment Repair with Part 2!  Originally recorded 03/02/23

Today we begin a new series on Attachment Repair! Join us in the following weeks as we explore this concept.  Originally recorded 02/23/23

What enables you to explore and engage with the world in a secure and comfortable way? We discuss this and more on this episode of ILYKG!  Originally recorded 02/16/23

What is the safety net that allows you to make meaningful explorations in your life?  Originally recorded 02/09/23

Breathe. Today we discuss the 84 Meditations. Originally recorded 02/02/23

Today we discuss auditory vs visual learners and the ways in which meditation practices are often oriented towards those that are most receptive to oral information.  Originally recorded 01/26/23 You can order George Hass' recent photo book Punch Outs now here: https://www.mettagroup.org/products/punch-outs-tajjapaatti-in-pli

George brings us back to a foundational understanding of what attachment is and what non-attachment is and how these have been viewed both traditionally and from the Western perspective.  Originally recorded 01/19/23 And sign up for our upcoming Level Two Intensive starting 2/16 now at https://www.mettagroup.org/mxa-level-2-sept-2022-registration-1

We use this episode to remember and honor the life and work of Mary Main, whose introduction of the 'disorganized' attachment classification and the Adult Attachment Interview for assessing states of mind regarding attachment were revolutionary in the field of psychology. Originally recorded 01/12/23 And sign up for our upcoming Level Two Intensive starting 2/16 now at https://www.mettagroup.org/mxa-level-2-sept-2022-registration-1

It is the first episode of the New Year and we start things off talking about Resilience, Grieving, and the process of beginning things anew.  Originally recorded 01/05/23 And sign up for our upcoming Level Two Intensive starting 2/16 now at https://www.mettagroup.org/mxa-level-2-sept-2022-registration-1

We bring together different threads that we have explored through the year in our final podcast episode of the year! Originally recorded 12/22/22