In part 2 of our new series we discuss the origins of Meditation x Attachment as well as the origins of insecure and disorganized minds during the infant stage.  Originally recorded 06/16/22 And join our upcoming Meditation x Attachment Level 1 intensive beginning soon here: https://www.mettagroup.org/mxa-level-one-july-22-register

We begin a new series going over the curriculum for our signature Level 1 course. Tune in to learn more about the hardware/software of the brain! Originally recorded 06/09/22 And join our upcoming Meditation x Attachment Level 1 intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

George discusses the ways our terms for concepts like Peace, Attachment, and Suffering have evolved over time and discusses how the Sense of Self changes over the course of one's lifetime.  Recorded live on 6/2/22 And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

We discuss what the sense of self is, how it develops, and what peace with self might mean Recorded live May, 26 2022. Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

How can we find peace or maybe equanimity? Join us as we talk about what this might mean, discuss different interpretations, and think through strategies. Recorded live May, 19 2022. Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

On this episode we discuss the ways in which Metta and Vipassanā support each other and how you can use Metta to further develop your capacity to mentalize. Recorded live May, 12 2022.

We got all the way through Advanced Mentalizing and now it is time to go back to the Basics!  Recorded live May, 5 2022. 

In this episode we continue our discussion of advanced mentalizing!

After a short break the I love You Keep Going podcast is back and picking up right where we left off! And join us for our signature Level Two course happening now!

We continue our conversation on Advanced Mentalizing and get into Depth.   Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!