On this episode we discuss the ways different attachment styles alter the perspective one has on the world and how one forms their own sense of identity. Originally recorded 9/22/22

Today we discuss the the way Mettagroup uses an Attachment Perspective in our preliminary practices and a brief history of how George came to this type of practice.  Originally recorded 09/15/22 This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-payment

Happiness! On this episode we discuss ways to move out of periods of grief and depression and the things that give and generate joy.   Originally recorded 09/08/22 This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-payment

We discuss what a meaningful life and meaningful change look like, what caring for our world means, and perspective on lifestyle and inequality.  Originally recorded 08/25/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

So what does it mean that the James Webb Space Telescope is bringing back images of universes beyond our own that challenge our conceptions of things like the Big Bang Theory? Probably not a lot in regards to our lived experiences! Today we discuss perceptions of of self and of the sensory world around us.  Originally recorded 08/18/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

What is meditation? What is attachment? It is time to nail down the basics!   Originally recorded 08/11/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

We get back to the basics with a fun and sprawling conversation covering preliminary practices, aging, enlightenment, and more!   Originally recorded 08/04/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

After a week off, we are back discussing the health of our politics and what solutions might exist to the varying crises we face.  Originally recorded 07/28/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Continuing last week's line of though with the recent Supreme Court decision that nullified Roe vs Wade, we discuss what the role of the individual in a community is and how the community can posture itself against misanthropic forces.  Originally recorded 07/14/22 And join our ongoing Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.org/mxa-level-one-july-22-register

We take time and make space for discussion on the current stripping of rights that has seen its latest offense in the overturning of Roe v. Wade. How can we stay open and relationable to those who hold opposing views, how can we act, and how can we take care of ourselves?  Originally recorded 07/07/22 And join our Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.org/mxa-level-one-july-22-register