This week on The Chris Evans Breakfast Show, Patrick McKeown was a guest. The discussed all things nasal breathing and its importance. Patrick gave Chris a pack of MyoTape to try and it was a success! Listen to what he said on his following show.

17 April 2024Patrick was a guest on Virgin Radio's The Chris Evans Breakfast Show talking all things Nasal Breathing. A huge show to appear on as The Chris Evans Breakfast Show has 1,000,000 plus weekly listeners. Check out the interview here!

Whilst in Las Vegas, Patrick McKeown met with Ultramarathon Runner and Barkley Marathon Winner, Ihor Verys.One of Verys’ trademarks — a secret he’s honed during training — is his ability to breathe through his nose in everything but the most extreme efforts. It helps him regulate his exertion.Verys who met Patrick recently for lunch in Las Vegas learned his secret breathing techniques from Patrick's book, The Oxygen Advantage. Verys now calls the book one of his ultrarunning bibles.This is a must listen episode for all runners!

In this episode of the Oxygen Advantage Podcast, Patrick McKeown meets with Dr Declan Ryan, co-founder and ex-CEO of RyanairThe Oxygen Advantage Podcast Season 4 Episode 15#ryanair #oxygenadvantage #patrickmckeownTry the free Oxygen Advantage® Breathing App, available now. 📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950 🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)💻 Website - https://oxygenadvantage.com/  🎙 Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en 📱 Facebook - https://www.facebook.com/theoxygenadvantage/💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

In this episode of the Oxygen Advantage Podcast, Patrick McKeown chats to Seán Kinane of Health Matters on all things VO2 Max. #oxygenadvantage #patrickmckeown Try the free Oxygen Advantage® Breathing App, available now. 📱 Android Play Store:https://play.google.com/store/apps/details?id=com.oxygen.advantage 📱 Apple store:https://apps.apple.com/ie/app/oxygen-advantage/id1589260950 🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)💻 Website - https://oxygenadvantage.com/ 🎙Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel -https://www.youtube.com/c/OxygenAdvantage 📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en 📱 Facebook - https://www.facebook.com/theoxygenadvantage/ 💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage 🐥 Twitter / X - https://twitter.com/oxygenadvantage?lang=en

Master Instructors Daniel Pålsson and Bryan Mirabella join host Patrick McKeown this week for the latest episode of the Oxygen Advantage® Podcast.This week they discuss how nasal breathing can benefit those suffering with Trauma. Try the free Oxygen Advantage® Breathing App, available now. 📱 Android Play Store:https://play.google.com/store/apps/details?id=com.oxygen.advantage 📱 Apple store:https://apps.apple.com/ie/app/oxygen-advantage/id1589260950 🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)💻 Website - https://oxygenadvantage.com/ 🎙Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage 📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en 📱 Facebook - https://www.facebook.com/theoxygenadvantage/ 💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage 🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

“When the person’s mouth is open, their ability to digest life significantly reduces.”On the latest episode of the Oxygen Advantage podcast, Patrick is joined by speaker, coach and renowned dental expert Dr. Sherry Sami.She is a dual specialist in pediatric dentistry and orthodontics with a wide interest in the whole picture of physical and mental health. Dr. Sami runs Happy Kids Dental Planet practice in Agora Hills California and counts Gwyneth Paltrow among the many influential people that have been through her doors over the years. Sherry also works closely with her medical doctor husband Dr. Habib Sadeghi who runs the Be Hive of Healing Integrative Medical & Dental Center, also in Agora Hills. Both are trained in psychology and Sherry has studied Patrick’s work on breathing for well over a decade. They have designed their practices to work closely with patients, offer a comprehensive look at physical and mental health, and show how our mind can affect our physical wellbeing. The two also work together in their non-profit organization, the Love Button Global Movement. This organization found its origins in Dr. Sadeghi’s cancer diagnosis in the 90s when he started to wear a homemade Love Button “as a daily reminder that healing happens when you choose love”. The organization aims “to support initiatives ranging from intimate local efforts to global programs that promote physical and mental health, nurture education and cultivate loving action”.This is a great podcast for anyone interested in the strides many modern medical and dental professionals are making to change how they treat patients and the things they can do to improve healing for the body and mind.Dr. Sami’s practice is Happy Kids Dental Planet. https://happykidsdentalplanet.com/.Download our podcast on Spotify! https://open.spotify.com/show/5XTS4B3ODaEfsbNOBmYb6dTry the free Oxygen Advantage® Breathing App, available now.📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)💻 Website - https://oxygenadvantage.com/  🎙Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en 📱 Facebook - https://www.facebook.com/theoxygenadvantage/💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

“If [companies] implement stress management… magical things can happen.”Welcome back to the Oxygen Advantage® podcast. In the latest episode Patrick is joined by OA Master Instructor Lars Christian Larssen to speak about teaching breathing in the corporate environment and innovation in the ways in which companies deal with the stress and anxieties of their employees. Lars is from Norway, just an hour outside Oslo and has spent years teaching functional breathing training in the corporate environment. He found his way to breathing when he was dealing with severe work stresses when he worked for a large Norwegian media company. Conflicts at work and the anxiety it caused was eating him up inside, disturbing his sleep and making his life incredibly stressful.Working under a “great boss”, Lars’ company looked at Google’s famous 20% Innovation time, where engineers are encouraged to take 20% of their week to work on new projects that interest them. They allowed workers to spend 10% of their time on passion projects. Lars wanted to develop strategies for stress management and performance management in the workplace and the freedom at work allowed him to do this.This is a great podcast for those interested in ways to combat stress in the working environment or innovative ways to look at human resource management in the modern workplace.Lars can be reached via his Instagram at https://www.instagram.com/larssen1/. Try the free Oxygen Advantage® Breathing App, available now. 📱 Android Play Store:https://play.google.com/store/apps/details?id=com.oxygen.advantage 📱 Apple store:https://apps.apple.com/ie/app/oxygen-advantage/id1589260950 🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)💻 Website - https://oxygenadvantage.com/ 🎙Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel -https://www.youtube.com/c/OxygenAdvantage 📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en 📱 Facebook - https://www.facebook.com/theoxygenadvantage/ 💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage 🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

“The Foundation of Breathing is, it’s Good for Health, for Relaxation and Rebalancing.”On the latest episode of the Oxygen Advantage® podcast Patrick and Daniel are delighted to welcome OA Master Instructor and Strength & Conditioning coach Leo Daniel Ryan.Leo is a great example of one of Patrick’s success stories. Prior to learning Buteyko from Patrick, Leo was bedridden with asthma for six months, was on three inhalers, 14 courses of antibiotics and took 425 steroid tablets in that time. Eighteen months later, medication and symptom free, he went back to sports and would go on to become a trainer and strength and conditioning coach which he continues to this day.It was on his return to sport and more specifically running for the first time in seven years, that Leo decided to track his progress during a marathon with surprisingly good results when it came to his breathing efficiency.With Leo Ryan’s own testing as a guide through breathing during athletic output of both aerobic and anaerobic, this is an in-depth podcast on the science of breathing and movement.Try the free Oxygen Advantage® Breathing App, available now.📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)💻 Website - https://oxygenadvantage.com/  🎙Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel -https://www.youtube.com/c/OxygenAdvantage📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en 📱 Facebook - https://www.facebook.com/theoxygenadvantage/💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

“It’s About Ease of Movement, Ease of Breathing.”In the latest episode of the Oxygen Advantage® Podcast, delve into the symbiotic relationship between breath and movement with Patrick McKeown and OA Master Instructor, Gray Caws. Discover how the Oxygen Advantage® programme seamlessly integrates these breath and movement elements, complementing disciplines like Qigong and running. Join us in exploring the transformative power of harmonised breathing and movement, and its profound impact on wellness and athletic performance.For more information on Gray and his teaching, visit his website https://adventuresinmovement.com/.Want to know more about the Oxygen Advantage®? Download the OA Breathing App, available now. 📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950🔗 CONNECT WITH PatrickMcKeown (Oxygen Advantage®)💻 Website - https://oxygenadvantage.com/  🎙Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en 📱 Facebook - https://www.facebook.com/theoxygenadvantage/💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage 🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en