

Before Breakfast
iHeartPodcasts
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Mentioned books

Mar 6, 2024 • 5min
Good ideas take time
Exploring how embracing slow productivity and deep thinking can lead to quality work, the podcast delves into overcoming challenges like writer's block. It emphasizes the value of allowing ideas to develop, advocating for breaks and discussions to foster creativity, and highlighting the importance of persistence and incremental progress in achieving significant results.

Mar 5, 2024 • 4min
Last minute can work
Find out how last-minute gatherings can create fun and connections with friends and neighbors. Embrace spontaneity while balancing planning ahead for enjoyable experiences.

Mar 4, 2024 • 6min
Anniversaries aren't just for romance
Reflecting on the importance of celebrating milestones beyond romantic relationships, the podcast discusses commemorating events like moving into a new home and tracking time. It also explores the significance of marking important anniversaries, such as meeting a best friend or adopting a pet, even if the dates are uncertain.

Mar 3, 2024 • 6min
Second Cup: What to stash in your car
Explore practical and creative car stash ideas such as hand sanitizer, snacks, and a Frisbee. Learn how to stay prepared with essentials like extra socks and items in a small crate for travel comfort and emergencies.

Mar 2, 2024 • 5min
Second Cup: Practice friendship skills
Learn how to enhance your friendship skills through practice and engagement, with practical tips on building strong social connections in various settings.

Mar 1, 2024 • 5min
Grab moments of rest
Explore the importance of seizing brief moments of rest in a busy schedule and learn how to embrace and value these opportunities for relaxation. Find out how small acts like reading a magazine or closing your eyes can lead to a positive outlook on time management.

Feb 29, 2024 • 5min
You don't need more time
Explore how to make the most of the time you have by prioritizing conscious choices to achieve personal goals efficiently

Feb 28, 2024 • 4min
Say good job
The podcast discusses the power of giving compliments and acknowledging the efforts of others, showing how simple words of praise can uplift and encourage individuals in their daily lives.

Feb 27, 2024 • 5min
Read a short book
Learn how to overcome a reading slump by delving into short novels under 200 pages. Find out how reading shorter books can reignite your passion for reading and help you get back into the habit.

Feb 26, 2024 • 6min
Make a memory this week
Encouraging listeners to make lasting memories by doing something unique or enjoyable. Emphasizing the value of planning activities like karaoke contests and dance classes to create meaningful moments.