Before Breakfast

Second Cup: It might not take that long

Aug 4, 2024
Discover how small changes can lead to significant improvements in your daily routine. The discussion challenges common beliefs about time, particularly in everyday tasks like makeup application. By reassessing our perceptions of time, you can overcome procrastination and make your life more efficient. It's a fresh take on how a little adjustment in mindset can save both time and stress.
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ANECDOTE

Makeup Time

  • Laura Vanderkam realized she often claimed not to have time for makeup.
  • However, tracking her makeup routine revealed it only took about three minutes.
ADVICE

Estimate Task Time

  • If you're avoiding tasks, estimate their actual time cost.
  • Many small tasks like flossing or emptying the dishwasher take less time than perceived.
INSIGHT

80/20 Principle for Makeup

  • Laura Vanderkam applies the 80/20 principle to makeup.
  • A few minutes spent achieve most desired results, sufficient for an average day.
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