The Metabolic Link

Dr. Tro Kalayjian, a board-certified internist and obesity medicine specialist, discusses revolutionary ideas about food addiction. He delves into whether food addiction should be classified as a true addiction and shares insights from his TOWARD intervention, revealing that nearly half of participants saw reduced addiction symptoms. The conversation covers the compelling links between dopamine signaling, ultra-processed foods, and the difficulties of treatment. Tro also highlights the importance of scalable, real-world solutions for overcoming food-related compulsions.

Dr. Andy Galpin, a human performance scientist with a PhD in Human Bioenergetics, dives into the vital role of muscle as metabolic armor. He discusses the synergy between muscle mass, cardio fitness, and bone density in promoting longevity. Listeners learn when fasted training benefits women, how kids can safely engage in resistance training, and myths about strength training. Galpin also shares personalized strategies for recovery and emphasizes the importance of tailored approaches for women, particularly concerning hormonal influences and metabolic health.

Dr. Cameron Chesnut, a facial plastic surgeon known for his innovative approach, discusses how he revolutionizes recovery in plastic surgery through metabolic science. He reveals the benefits of ketones and hyperbaric oxygen for faster healing and emphasizes the elimination of opioids post-surgery. Chesnut also shares insights on optimizing recovery with nutrition, advanced anesthetic techniques, and regenerative therapies like red light and fat grafting enhancements. This approach not only prioritizes natural results but also transforms the entire surgical experience.

Dr. Dale Bredesen, a leading neurologist and researcher, reveals groundbreaking insights into Alzheimer’s disease. He challenges the notion of a single-cause approach, emphasizing the need for a systems-based strategy. Bredesen discusses his ReCODE Protocol, which has shown promise in reversing cognitive decline. He highlights the importance of early detection, the role of diet and toxins, and calls for a holistic approach to treatment. His insights offer hope and a proactive path forward in the fight against dementia.

In this engaging discussion, Dr. Erin Bellamy, a Chartered Psychologist and Metabolic Psychiatry Practitioner, shares insights into ketogenic metabolic therapy for mental illness. She explains how KMT addresses brain hypometabolism and neuroinflammation, offering hope for conditions like PTSD and ADHD. Dr. Bellamy discusses a transformative case study showcasing the impact of tailored nutritional protocols. With a focus on personalized health approaches, she emphasizes the importance of individualized treatment and community support in enhancing mental well-being.

In this insightful discussion, Andrew Koutnik, a research scientist at the Sansom Diabetes Research Institute, sheds light on the surprising stagnation in blood sugar control for Type 1 diabetes despite technological advancements. He reveals groundbreaking findings on carbohydrate intake and its effects on glycemic management. Dr. Koutnik also explores the long-term safety of low-carb diets through a unique decade-long case study, emphasizing nutrition as a crucial, yet underutilized, tool in diabetes care and its impact on cardiovascular health.

Discover groundbreaking research on prenatal sugar exposure and its long-term effects on health, including reduced risks of type 2 diabetes and hypertension. Learn about the historical context of sugar rationing and its impact on childhood health. The discussion also highlights challenges parents face in managing sugar consumption and the need for systemic policy changes. Additionally, explore innovative ketogenic metabolic therapies for glioblastoma and the importance of collaborative approaches in cancer treatment, emphasizing the integration of diet and exercise.

In this engaging debate, Dr. Richard Johnson, an expert on the impact of fructose in obesity, and Dr. Layne Norton, a nutrition scientist and bodybuilder, clash over the root causes of America’s obesity crisis. They explore the roles of sugar-sweetened beverages, leptin resistance, and the intricacies of energy balance versus fructose consumption. Both agree on one point: our food environment significantly contributes to metabolic dysfunction. Their lively discussion challenges common perceptions surrounding diet and weight management.

In this engaging discussion, Dr. Anthony Chaffee, a medical doctor and nutrition educator, dives deep into the benefits of an animal-based ketogenic diet for metabolic health. He challenges conventional dietary beliefs, highlighting the transformative potential of carnivore diets on chronic diseases and inflammation. Sharing personal anecdotes and clinical insights, Dr. Chaffee discusses the impact of fatty acids and explores the role of diet in autoimmunity. His findings suggest a reexamination of our dietary choices for better health outcomes.

Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health and therapy, and earn CMEs here!In this deeply personal and courageous episode of The Metabolic Link, we hear from patient advocate and podcast co-host Matt Baszucki, who shares how he endured—and ultimately overcame—type 1 bipolar disorder through a radical shift in treatment: ketogenic metabolic therapy.After years of hospitalizations, debilitating mood episodes, and failed conventional treatments, Matt found hope through the emerging field of metabolic psychiatry. With the help of his family, including support and clinical guidance from Dr. Christopher Palmer, Matt adopted a therapeutic ketogenic diet in 2021—and the results were extraordinary.Now a thriving project manager in Silicon Valley and co-host of The BipolarCast, Matt is helping drive a movement that challenges the very foundation of how we treat mental illness. This episode is not just about recovery—it's about transformation, resilience, and the future of mental health care.Special thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ iRestore – Get a huge discount when you use the code METABOLICLINK hereWatch Matt Baszucki's YouTube Channel here and Bipolar Cast here. Learn more about the non-profit, Metabolic Mind, here. In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.