The Metabolic Link

Reversing Heart Disease Through Metabolic Health | Philip Ovadia, MD | Ep.64

29 snips
Mar 25, 2025
Dr. Philip Ovadia, a renowned cardiac surgeon and founder of Ovadia Heart Health, dives into the crucial link between metabolic health and heart disease prevention. He challenges the traditional focus on cholesterol, advocating for a greater emphasis on insulin resistance and inflammation. Ovadia emphasizes the power of lifestyle changes and advanced testing, like Coronary Artery Calcium Score scans, to proactively manage heart health. His journey from obesity to wellness fuels a passionate call for a holistic approach, reshaping our understanding of heart disease.
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INSIGHT

Heart Disease: A Growing Epidemic

  • Heart disease is the leading cause of death in the U.S. and globally, claiming a life every 13 seconds.
  • Despite declaring war on heart disease in the 1950s, it remains a major public health issue and is worsening.
INSIGHT

A Surgeon's Personal Transformation

  • Dr. Ovadia's personal weight loss journey led him to question conventional heart disease treatment.
  • He realized that insulin resistance, not cholesterol, is a bigger risk factor, yet it's often overlooked.
INSIGHT

The Cholesterol Complexity

  • Cholesterol is crucial for survival and plays various vital roles in the body.
  • The simplistic view of "good" vs. "bad" cholesterol is misleading and often driven by pharmaceutical interests.
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