How Could an Animal-Based Diet Impact Metabolic Health? | Anthony Chaffee, MD | The Metabolic Link Ep.69

Jun 10, 2025

In this engaging discussion, Dr. Anthony Chaffee, a medical doctor and nutrition educator, dives deep into the benefits of an animal-based ketogenic diet for metabolic health. He challenges conventional dietary beliefs, highlighting the transformative potential of carnivore diets on chronic diseases and inflammation. Sharing personal anecdotes and clinical insights, Dr. Chaffee discusses the impact of fatty acids and explores the role of diet in autoimmunity. His findings suggest a reexamination of our dietary choices for better health outcomes.

Ask episode

AI Snips

Chapters

Transcript

Episode notes

ANECDOTE

Dr. Chaffee's Personal Journey

Anthony Chaffee shared his personal journey from medical training to using ketogenic and carnivore diets to reverse chronic conditions like MS.
He cited case series showing significant symptom and MRI improvements in MS patients on these diets.

INSIGHT

Plants' Chemical Defenses

Plants produce defensive chemical compounds to protect themselves because they cannot physically defend or escape.
Nearly all plants contain toxins that can harm humans who eat them.

INSIGHT

Brain's Ketone Preference

The brain prefers ketones as an energy source and runs primarily on ketones when they are available.
Blood sugar remains normal because the body produces glucose even without dietary carbohydrates.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Join us for a Live Q&A on June 18th at 9am PT/12pm ET with Dr. Anthony Chaffee and also enjoy ad-free exclusive episodes, videos covering the latest science on metabolic health on therapy, and earn CMEs by clicking here.

In this episode, Dr. Anthony Chaffee—medical doctor, neurosurgical registrar, and nutrition educator—joins Dr. Dominic D’Agostino for a thoughtful exploration of the scientific rationale behind animal-based ketogenic diets.

Together, they discuss burgeoning interest in how this approach could support metabolic health, reduce inflammation, and potentially improve outcomes in chronic conditions. Dr. Chaffee also shares his personal journey, evolutionary insights, and emerging clinical cases that invite a reexamination of modern dietary assumptions.

Whether you’re a practitioner, patient, or simply curious about low-carb, ketogenic, or elimination-based nutrition strategies, this conversation offers valuable perspective on food, metabolism, and human health.

Special thanks to the sponsors of this episode:
✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here
✅ Fatty15 – Get 15% off a 90-day Starter Kit with the code METABOLICLINK here
✅ Zocdoc – Find and instantly book a top-rated doctor here

In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!

You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!

Find us on social:

Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.