

The Mind Over Finger Podcast
Dr. Renée-Paule Gauthier
Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today!
The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career.
We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!
The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career.
We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!
Episodes
Mentioned books

6 snips
May 27, 2025 • 20min
228 Not Ready Yet? What Musicians Miss When They Wait to Leap
Musicians often face the mindset block of feeling unready to advance. Fear disguises itself as the belief that one isn’t prepared. Taking action, even in uncertainty, is essential for growth. Discover mindset shifts that can lead to clarity and confidence. The conversation emphasizes that true readiness comes through experience, not waiting. Embrace proactive steps to overcome self-doubt and move forward in your musical journey!

May 22, 2025 • 22min
227 Hijacked by Fear – What to Do When Your Mind Turns Against You On Stage
In this episode, we explore why overthinking and fear take over in performance, even when you’re fully prepared. You’ll learn what’s really happening in your brain under pressure, why trying to fight fear often makes it worse, and what you can do to build trust in yourself again. If you’ve ever felt like your own mind is your biggest obstacle on stage, this episode is for you. And if if you’re tired of second-guessing yourself and ready to start performing with confidence and calm, join us inside the Music Mastery Experience. MME is a full year of high-level coaching, structure, and support to help you retrain your performance response, build real trust in your preparation, and show up consistently, no matter the pressure. The next cohort begins June 1. Spots are limited. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

May 19, 2025 • 18min
226 Stuck or Soaring? What Musicians Gain When They Bet on Themselves
Musicians often wonder if investing in themselves is worth it. The difference between expenses and true investments is explored with personal stories highlighting the rapid growth achievable through self-commitment. Listeners learn about the hidden costs of remaining stuck and hear real client transformations after taking the leap to invest in their growth. A mindset shift that fosters lasting progress is emphasized, offering a fresh perspective for those feeling stagnant in their careers.

May 16, 2025 • 45min
225 Beyond the Notes – Nikki Chooi on Musicality, Adaptability, and Artistic Growth
Nikki Chooi, an acclaimed violinist and concertmaster of both the Buffalo Philharmonic Orchestra and Santa Fe Opera Orchestra, delves into his artistic journey and growth. He emphasizes the importance of balancing precision and expression in performance. Chooi shares techniques for effective practice, including blending slow and fast methods and embracing adaptability. He discusses overcoming perfectionism and building trust in one's process as essential for long-term artistic development. This insightful conversation offers guidance for those in transition or seeking to reconnect with their artistry.

May 9, 2025 • 26min
224 Stage Freeze – Why Everything You Know Disappears Under Pressure
Performing under pressure can turn confident musicians into anxious wrecks. This discussion dives into the phenomenon of stage freeze and the psychological hurdles it creates. Learn how an over-focus on control can disconnect you from your musical expression. Discover the crucial difference between skill preparation and performance readiness. Plus, hear about a transformative program designed to build confidence and solidify mastery in music, providing essential support and community for aspiring artists.

May 8, 2025 • 25min
223 Unlock Your Edge – Discover the Reflection Practice That Transforms How You Perform
If you’ve ever felt stuck, even though you know what to do, this episode is for you. I’m sharing the five key prompts from The Musician’s Edge Challenge that have helped hundreds of musicians gain clarity, uncover what’s holding them back, and perform with more confidence. In this episode, you’ll explore: A moment when your playing felt effortless and what it reveals about your potential A strength you’ve been underestimating and how to lead with it The real challenge that keeps showing up under pressure A pattern that’s been running in the background and how to change it A simple blueprint for building the musician you want to be If you’re ready to perform with more trust, freedom, and intention, start here. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? The Music Mastery Experience is now open for enrollment through May 30. This is your opportunity to stop spinning your wheels and start building a practice and performance system that actually works. Apply now at mindoverfinger.com - I’d love to see your name come through. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

7 snips
Apr 18, 2025 • 21min
222 When Practice Isn’t Fun Anymore - What to Do When Music Stops Feeling Inspiring
Struggling to find joy in music practice is a common challenge for many musicians. Discover how to rekindle your passion and stay motivated when the spark fades. The discussion includes mindset shifts that encourage consistent engagement and practical tips to refresh your routine. Learn how reconnecting with your musical purpose can help you navigate tough times while finding clarity, ease, and joy in your practice.

Apr 4, 2025 • 45min
221 Nina DeCesare: Beyond the Notes - Practicing with Purpose and Building a More Inclusive Future
Nina DeCesare is a talented bassist and educator, known for her work in advocating for women and non-binary bassists through the Artemis Bass Initiative. In this conversation, she shares her journey from flute to bass and discusses the vital role of mentorship and representation in classical music. Nina emphasizes purposeful practice and shifting to ‘performance mode’ for confidence. She also highlights the importance of inclusivity in music education and offers practical tips for enhancing both practice routines and personal growth.

6 snips
Mar 27, 2025 • 24min
220 Practice Isn’t Enough – The Real Reason Your Performances Feel Inconsistent
Many musicians hit a wall despite their hard work, struggling with performance consistency. Discover why just practicing more isn't the solution. The discussion reveals the vital mindset shifts needed to enhance confidence and readiness. Explore how to build the confidence you crave, and learn practical strategies to transition from practice to powerful performances. Stop waiting to feel prepared—start acting like the musician you aspire to be!

Mar 21, 2025 • 54min
219 Jarrett McCourt: You Career, Your Rules – Creating a Life in Music That Works for You
Many musicians feel stuck in a single career path, believing that success means following a traditional trajectory. But what if true success is about expanding, not staying locked into one role? In this episode, tubist Jarrett McCourt shares his journey from performing with world-class orchestras to building a career and life that align with his values. We discuss: Why career pivots aren’t about quitting but about growth How redefining success can lead to more fulfillment The role of mental health and self-acceptance in performance What musicians get wrong about hustle and burnout If you’ve ever questioned your path in music or wondered what’s next, this episode is for you. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let’s connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let’s start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE MORE ABOUT JARRETT MCCOURT Website: https://jarrettmccourt.com/ YouTube channel: https://www.youtube.com/@JarrettMcCourt Instagram: https://www.instagram.com/jarrett.mccourt/ Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.